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Join this 4-week workshop, led by a Social Worker and Registered Dietitian, designed to help you:
- Understand WHY you eat the way you do
- Comfort yourself without food
- Change your thinking, change your eating
WHEN: Tuesdays – Oct. 31, Nov. 7, 14 & 21 from 10:00 am - 12:00 pm
WHERE: 70 Murphy St., Trenton
Free & Open to Everyone! You do not need to be a client of the Community Health Centre to attend.
For more information, call the Program Secretary at 613-962-0000 ext. 233