Craving Change

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Join this 4-week workshop, led by a Social Worker and Registered Dietitian, designed to help you:

- Understand WHY you eat the way you do

- Comfort yourself without food

- Change your thinking, change your eating

WHEN: Thursdays—October 5, 12, 19 & 26 from 10:00 am-12:00 pm

WHERE: 161 Bridge St. West, Belleville

Free & Open to Everyone! You do not need to be a client of the Community Health Centre to attend.

For more information, call the Program Secretary at 613-962-0000 ext. 233