Join this 4-week workshop, led by a Social Worker and Registered Dietitian, designed to help you:
- Understand WHY you eat the way you do
- Comfort yourself without food
- Change your thinking, change your eating
WHEN: Thursdays—October 5, 12, 19 & 26 from 10:00 am-12:00 pm
WHERE: 161 Bridge St. West, Belleville
Free & Open to Everyone! You do not need to be a client of the Community Health Centre to attend.
For more information, call the Program Secretary at 613-962-0000 ext. 233