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Urban Poling Walking Program
Are you looking for a new way to get active and enjoy the great outdoors?
Would you like to try and fun and easy way to boost your walking and increase your workout?
This 5-week program for all fitness levels includes:
· Pole walking instruction from a trained instructor
· Walking poles to use during the 5-week session
· Opportunity to meet new people & experience local park trails
WHEN:
Tuesdays from 6:00 pm - 6:45 pm
Sept. 5, 12, 19, 26 & Oct. 3, 2017
WHERE:
In the Trenton community
Free & Open to Everyone! You do not need to be a client of the Community Health Centre to participate.
For more information, call the Program Secretary at 613-962-0000 ext. 233