Urban Poling Walking Program

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Are you looking for a new way to get active and enjoy the great outdoors?

Would you like to try and fun and easy way to boost your walking and increase your workout?

This 5-week program for all fitness levels includes:

  • Pole walking instruction from a trained instructor
  • Walking poles to use during the 5-week session
  • Opportunity to meet new people & experience local park trails

WHEN:

Wednesdays from 6:00 to 6:45 pm

Aug. 30, Sept. 6, 13, 20 & 27, 2017

WHERE:

In the Belleville community

Free & Open to Everyone! You do not need to be a client of the Community Health Centre to participate.

For more information, call the Program Secretary at 613-962-0000 ext. 233