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X-WR-CALNAME:Belleville and Quinte West Community Health Centre
X-ORIGINAL-URL:https://www.bqwchc.com
X-WR-CALDESC:Events for Belleville and Quinte West Community Health Centre
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DTSTART;TZID=America/Toronto:20280517T133000
DTEND;TZID=America/Toronto:20280517T150000
DTSTAMP:20260512T004304
CREATED:20251215T181138Z
LAST-MODIFIED:20251215T181138Z
UID:10005295-1842183000-1842188400@www.bqwchc.com
SUMMARY:Elders Support Circle
DESCRIPTION:What: As we grow older\, we face both challenges and blessings—changes in health\, loss\, new beginnings\, deeper gratitude\, and hard-earned wisdom. The Elders Support Circle is a safe\, confidential\, and non-judgmental space to share our stories and listen to one another with compassion. Grounded in the principles of Attitudinal Healing\, these weekly gatherings are not therapy or workshops\, but a chance to connect\, reflect\, and discover peace within ourselves as we embrace the fullness of being an Elder. \nWhen: Every Wednesday from 1:30 – 3:30 \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration is required* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/elders-support-circle-2/2028-05-17/
CATEGORIES:Arts & Crafts,Belleville,Excercise,Food,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/12/elderssupportcircle-posternew-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20280523T173000
DTEND;TZID=America/Toronto:20280523T193000
DTSTAMP:20260512T004304
CREATED:20250416T185503Z
LAST-MODIFIED:20250722T132045Z
UID:10003519-1842715800-1842723000@www.bqwchc.com
SUMMARY:Beyond the Binary: Trans Non-Binary Support Group
DESCRIPTION:What: \nA welcoming space for trans and non-binary individuals to connect\, share\, and grow. Each session offers social opportunities\, insights from mental health and medical professionals\, and powerful stories from people with lived experience. Whether you’re seeking support\, community\, or simply a place to be yourself—you belong here. \nWhen: 2nd and 4th Tuesday of each month from 5:30pm – 7:30pm Starting April 22nd \nWhere: Belleville and Quinte West Community HEalth Centre: 161 Bridge Street West\, \nFor more info contact Mental Health & Wellness Promoter\, Alyssa: \nEmail:rossa@bqwchc.com \nPhone:613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/trans-non-binary-support-group/2028-05-23/
CATEGORIES:Belleville,General Events,Mental Health Support,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/TNB-SupportGroup-SocialMedia-poster.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20280524T133000
DTEND;TZID=America/Toronto:20280524T150000
DTSTAMP:20260512T004304
CREATED:20251215T181138Z
LAST-MODIFIED:20251215T181138Z
UID:10005296-1842787800-1842793200@www.bqwchc.com
SUMMARY:Elders Support Circle
DESCRIPTION:What: As we grow older\, we face both challenges and blessings—changes in health\, loss\, new beginnings\, deeper gratitude\, and hard-earned wisdom. The Elders Support Circle is a safe\, confidential\, and non-judgmental space to share our stories and listen to one another with compassion. Grounded in the principles of Attitudinal Healing\, these weekly gatherings are not therapy or workshops\, but a chance to connect\, reflect\, and discover peace within ourselves as we embrace the fullness of being an Elder. \nWhen: Every Wednesday from 1:30 – 3:30 \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration is required* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/elders-support-circle-2/2028-05-24/
CATEGORIES:Arts & Crafts,Belleville,Excercise,Food,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/12/elderssupportcircle-posternew-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20280531T100000
DTEND;TZID=America/Toronto:20280531T113000
DTSTAMP:20260512T004304
CREATED:20260326T173138Z
LAST-MODIFIED:20260326T173138Z
UID:10005986-1843380000-1843385400@www.bqwchc.com
SUMMARY:Spotlight on Diabetes
DESCRIPTION:WHAT: A monthly support group with FREE presentations appropriate for those who have been diagnosed with diabetes\, their caregivers\, and partners. \nWHEN: 1st Tuesday of each month from 10:00—11:30 am \nWHERE: 69 Catherine St Trenton \nFREE & Open to Everyone in the Community!\nFor more information or to reserve your spot\, please call 613-965-0698 \nCLICK HERE TO SEE MONTHLY TOPICS \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/spotlight-on-diabetes-2-2/2028-05-31/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:Diabetes,Quinte West
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/09/MasterQW-Spotlight-on-Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20280531T133000
DTEND;TZID=America/Toronto:20280531T150000
DTSTAMP:20260512T004304
CREATED:20251215T181138Z
LAST-MODIFIED:20251215T181138Z
UID:10005297-1843392600-1843398000@www.bqwchc.com
SUMMARY:Elders Support Circle
DESCRIPTION:What: As we grow older\, we face both challenges and blessings—changes in health\, loss\, new beginnings\, deeper gratitude\, and hard-earned wisdom. The Elders Support Circle is a safe\, confidential\, and non-judgmental space to share our stories and listen to one another with compassion. Grounded in the principles of Attitudinal Healing\, these weekly gatherings are not therapy or workshops\, but a chance to connect\, reflect\, and discover peace within ourselves as we embrace the fullness of being an Elder. \nWhen: Every Wednesday from 1:30 – 3:30 \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration is required* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/elders-support-circle-2/2028-05-31/
CATEGORIES:Arts & Crafts,Belleville,Excercise,Food,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/12/elderssupportcircle-posternew-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20280607T093000
DTEND;TZID=America/Toronto:20280607T110000
DTSTAMP:20260512T004304
CREATED:20260317T174205Z
LAST-MODIFIED:20260317T174248Z
UID:10005668-1843983000-1843988400@www.bqwchc.com
SUMMARY:Drop in—Quinte West Seated Exercise Group
DESCRIPTION:What: Join us for a peer-led seated exercise group. Ages 18+ Experience safe\, gentle and fun ways to exercise your body. \nWhen: 1st and 3rd Wednesday from 9:30am-11:00am \nWhere: 69 Catherine Street\, Trenton \nFREE & Open to Everyone in the Community!\nFacilitated by BQWCHC Volunteers \nFor more information call 613-965-0698 ext 217 for Health Promoter \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/drop-in-quinte-west-seated-exercise-group-2-2/2028-06-07/
LOCATION:Belleville and Quinte West Community Health Centre\, 161 Bridge Street West\, Unit 1\, Belleville\, Ontario\, K8P 1K2\, Canada
CATEGORIES:Excercise,Quinte West
ATTACH;FMTTYPE=image/png:https://www.bqwchc.com/wp-content/uploads/2026/03/QW-Seated-Exercise-flyer-April-to-June-2026.png.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20280607T133000
DTEND;TZID=America/Toronto:20280607T150000
DTSTAMP:20260512T004304
CREATED:20251215T181138Z
LAST-MODIFIED:20251215T181138Z
UID:10005298-1843997400-1844002800@www.bqwchc.com
SUMMARY:Elders Support Circle
DESCRIPTION:What: As we grow older\, we face both challenges and blessings—changes in health\, loss\, new beginnings\, deeper gratitude\, and hard-earned wisdom. The Elders Support Circle is a safe\, confidential\, and non-judgmental space to share our stories and listen to one another with compassion. Grounded in the principles of Attitudinal Healing\, these weekly gatherings are not therapy or workshops\, but a chance to connect\, reflect\, and discover peace within ourselves as we embrace the fullness of being an Elder. \nWhen: Every Wednesday from 1:30 – 3:30 \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration is required* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/elders-support-circle-2/2028-06-07/
CATEGORIES:Arts & Crafts,Belleville,Excercise,Food,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/12/elderssupportcircle-posternew-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20280613T173000
DTEND;TZID=America/Toronto:20280613T193000
DTSTAMP:20260512T004304
CREATED:20250416T185608Z
LAST-MODIFIED:20250722T132050Z
UID:10003639-1844530200-1844537400@www.bqwchc.com
SUMMARY:Beyond the Binary: Trans Non-Binary Support Group
DESCRIPTION:What: \nA welcoming space for trans and non-binary individuals to connect\, share\, and grow. Each session offers social opportunities\, insights from mental health and medical professionals\, and powerful stories from people with lived experience. Whether you’re seeking support\, community\, or simply a place to be yourself—you belong here. \nWhen: 2nd and 4th Tuesday of each month from 5:30pm – 7:30pm Starting April 22nd \nWhere: Belleville and Quinte West Community HEalth Centre: 161 Bridge Street West\, \nFor more info contact Mental Health & Wellness Promoter\, Alyssa: \nEmail:rossa@bqwchc.com \nPhone:613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/trans-non-binary-support-group-2/2028-06-13/
CATEGORIES:Belleville,General Events,Mental Health Support,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/TNB-SupportGroup-SocialMedia-poster.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20280614T133000
DTEND;TZID=America/Toronto:20280614T150000
DTSTAMP:20260512T004304
CREATED:20251215T181138Z
LAST-MODIFIED:20251215T181138Z
UID:10005299-1844602200-1844607600@www.bqwchc.com
SUMMARY:Elders Support Circle
DESCRIPTION:What: As we grow older\, we face both challenges and blessings—changes in health\, loss\, new beginnings\, deeper gratitude\, and hard-earned wisdom. The Elders Support Circle is a safe\, confidential\, and non-judgmental space to share our stories and listen to one another with compassion. Grounded in the principles of Attitudinal Healing\, these weekly gatherings are not therapy or workshops\, but a chance to connect\, reflect\, and discover peace within ourselves as we embrace the fullness of being an Elder. \nWhen: Every Wednesday from 1:30 – 3:30 \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration is required* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/elders-support-circle-2/2028-06-14/
CATEGORIES:Arts & Crafts,Belleville,Excercise,Food,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/12/elderssupportcircle-posternew-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20280621T133000
DTEND;TZID=America/Toronto:20280621T150000
DTSTAMP:20260512T004304
CREATED:20251215T181138Z
LAST-MODIFIED:20251215T181138Z
UID:10005300-1845207000-1845212400@www.bqwchc.com
SUMMARY:Elders Support Circle
DESCRIPTION:What: As we grow older\, we face both challenges and blessings—changes in health\, loss\, new beginnings\, deeper gratitude\, and hard-earned wisdom. The Elders Support Circle is a safe\, confidential\, and non-judgmental space to share our stories and listen to one another with compassion. Grounded in the principles of Attitudinal Healing\, these weekly gatherings are not therapy or workshops\, but a chance to connect\, reflect\, and discover peace within ourselves as we embrace the fullness of being an Elder. \nWhen: Every Wednesday from 1:30 – 3:30 \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration is required* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/elders-support-circle-2/2028-06-21/
CATEGORIES:Arts & Crafts,Belleville,Excercise,Food,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/12/elderssupportcircle-posternew-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20280627T173000
DTEND;TZID=America/Toronto:20280627T193000
DTSTAMP:20260512T004304
CREATED:20250416T185503Z
LAST-MODIFIED:20250722T132045Z
UID:10003520-1845739800-1845747000@www.bqwchc.com
SUMMARY:Beyond the Binary: Trans Non-Binary Support Group
DESCRIPTION:What: \nA welcoming space for trans and non-binary individuals to connect\, share\, and grow. Each session offers social opportunities\, insights from mental health and medical professionals\, and powerful stories from people with lived experience. Whether you’re seeking support\, community\, or simply a place to be yourself—you belong here. \nWhen: 2nd and 4th Tuesday of each month from 5:30pm – 7:30pm Starting April 22nd \nWhere: Belleville and Quinte West Community HEalth Centre: 161 Bridge Street West\, \nFor more info contact Mental Health & Wellness Promoter\, Alyssa: \nEmail:rossa@bqwchc.com \nPhone:613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/trans-non-binary-support-group/2028-06-27/
CATEGORIES:Belleville,General Events,Mental Health Support,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/TNB-SupportGroup-SocialMedia-poster.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20280628T133000
DTEND;TZID=America/Toronto:20280628T150000
DTSTAMP:20260512T004304
CREATED:20251215T181138Z
LAST-MODIFIED:20251215T181138Z
UID:10005301-1845811800-1845817200@www.bqwchc.com
SUMMARY:Elders Support Circle
DESCRIPTION:What: As we grow older\, we face both challenges and blessings—changes in health\, loss\, new beginnings\, deeper gratitude\, and hard-earned wisdom. The Elders Support Circle is a safe\, confidential\, and non-judgmental space to share our stories and listen to one another with compassion. Grounded in the principles of Attitudinal Healing\, these weekly gatherings are not therapy or workshops\, but a chance to connect\, reflect\, and discover peace within ourselves as we embrace the fullness of being an Elder. \nWhen: Every Wednesday from 1:30 – 3:30 \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration is required* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/elders-support-circle-2/2028-06-28/
CATEGORIES:Arts & Crafts,Belleville,Excercise,Food,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/12/elderssupportcircle-posternew-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20280705T093000
DTEND;TZID=America/Toronto:20280705T110000
DTSTAMP:20260512T004304
CREATED:20260317T174205Z
LAST-MODIFIED:20260317T174248Z
UID:10005669-1846402200-1846407600@www.bqwchc.com
SUMMARY:Drop in—Quinte West Seated Exercise Group
DESCRIPTION:What: Join us for a peer-led seated exercise group. Ages 18+ Experience safe\, gentle and fun ways to exercise your body. \nWhen: 1st and 3rd Wednesday from 9:30am-11:00am \nWhere: 69 Catherine Street\, Trenton \nFREE & Open to Everyone in the Community!\nFacilitated by BQWCHC Volunteers \nFor more information call 613-965-0698 ext 217 for Health Promoter \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/drop-in-quinte-west-seated-exercise-group-2-2/2028-07-05/
LOCATION:Belleville and Quinte West Community Health Centre\, 161 Bridge Street West\, Unit 1\, Belleville\, Ontario\, K8P 1K2\, Canada
CATEGORIES:Excercise,Quinte West
ATTACH;FMTTYPE=image/png:https://www.bqwchc.com/wp-content/uploads/2026/03/QW-Seated-Exercise-flyer-April-to-June-2026.png.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20280705T133000
DTEND;TZID=America/Toronto:20280705T150000
DTSTAMP:20260512T004304
CREATED:20251215T181138Z
LAST-MODIFIED:20251215T181138Z
UID:10005302-1846416600-1846422000@www.bqwchc.com
SUMMARY:Elders Support Circle
DESCRIPTION:What: As we grow older\, we face both challenges and blessings—changes in health\, loss\, new beginnings\, deeper gratitude\, and hard-earned wisdom. The Elders Support Circle is a safe\, confidential\, and non-judgmental space to share our stories and listen to one another with compassion. Grounded in the principles of Attitudinal Healing\, these weekly gatherings are not therapy or workshops\, but a chance to connect\, reflect\, and discover peace within ourselves as we embrace the fullness of being an Elder. \nWhen: Every Wednesday from 1:30 – 3:30 \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration is required* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/elders-support-circle-2/2028-07-05/
CATEGORIES:Arts & Crafts,Belleville,Excercise,Food,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/12/elderssupportcircle-posternew-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20280711T173000
DTEND;TZID=America/Toronto:20280711T193000
DTSTAMP:20260512T004304
CREATED:20250416T185608Z
LAST-MODIFIED:20250722T132050Z
UID:10003640-1846949400-1846956600@www.bqwchc.com
SUMMARY:Beyond the Binary: Trans Non-Binary Support Group
DESCRIPTION:What: \nA welcoming space for trans and non-binary individuals to connect\, share\, and grow. Each session offers social opportunities\, insights from mental health and medical professionals\, and powerful stories from people with lived experience. Whether you’re seeking support\, community\, or simply a place to be yourself—you belong here. \nWhen: 2nd and 4th Tuesday of each month from 5:30pm – 7:30pm Starting April 22nd \nWhere: Belleville and Quinte West Community HEalth Centre: 161 Bridge Street West\, \nFor more info contact Mental Health & Wellness Promoter\, Alyssa: \nEmail:rossa@bqwchc.com \nPhone:613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/trans-non-binary-support-group-2/2028-07-11/
CATEGORIES:Belleville,General Events,Mental Health Support,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/TNB-SupportGroup-SocialMedia-poster.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20280712T133000
DTEND;TZID=America/Toronto:20280712T150000
DTSTAMP:20260512T004304
CREATED:20251215T181138Z
LAST-MODIFIED:20251215T181138Z
UID:10005303-1847021400-1847026800@www.bqwchc.com
SUMMARY:Elders Support Circle
DESCRIPTION:What: As we grow older\, we face both challenges and blessings—changes in health\, loss\, new beginnings\, deeper gratitude\, and hard-earned wisdom. The Elders Support Circle is a safe\, confidential\, and non-judgmental space to share our stories and listen to one another with compassion. Grounded in the principles of Attitudinal Healing\, these weekly gatherings are not therapy or workshops\, but a chance to connect\, reflect\, and discover peace within ourselves as we embrace the fullness of being an Elder. \nWhen: Every Wednesday from 1:30 – 3:30 \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration is required* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/elders-support-circle-2/2028-07-12/
CATEGORIES:Arts & Crafts,Belleville,Excercise,Food,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/12/elderssupportcircle-posternew-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20280719T133000
DTEND;TZID=America/Toronto:20280719T150000
DTSTAMP:20260512T004304
CREATED:20251215T181138Z
LAST-MODIFIED:20251215T181138Z
UID:10005304-1847626200-1847631600@www.bqwchc.com
SUMMARY:Elders Support Circle
DESCRIPTION:What: As we grow older\, we face both challenges and blessings—changes in health\, loss\, new beginnings\, deeper gratitude\, and hard-earned wisdom. The Elders Support Circle is a safe\, confidential\, and non-judgmental space to share our stories and listen to one another with compassion. Grounded in the principles of Attitudinal Healing\, these weekly gatherings are not therapy or workshops\, but a chance to connect\, reflect\, and discover peace within ourselves as we embrace the fullness of being an Elder. \nWhen: Every Wednesday from 1:30 – 3:30 \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration is required* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/elders-support-circle-2/2028-07-19/
CATEGORIES:Arts & Crafts,Belleville,Excercise,Food,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/12/elderssupportcircle-posternew-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20280725T173000
DTEND;TZID=America/Toronto:20280725T193000
DTSTAMP:20260512T004304
CREATED:20250416T185503Z
LAST-MODIFIED:20250722T132045Z
UID:10003521-1848159000-1848166200@www.bqwchc.com
SUMMARY:Beyond the Binary: Trans Non-Binary Support Group
DESCRIPTION:What: \nA welcoming space for trans and non-binary individuals to connect\, share\, and grow. Each session offers social opportunities\, insights from mental health and medical professionals\, and powerful stories from people with lived experience. Whether you’re seeking support\, community\, or simply a place to be yourself—you belong here. \nWhen: 2nd and 4th Tuesday of each month from 5:30pm – 7:30pm Starting April 22nd \nWhere: Belleville and Quinte West Community HEalth Centre: 161 Bridge Street West\, \nFor more info contact Mental Health & Wellness Promoter\, Alyssa: \nEmail:rossa@bqwchc.com \nPhone:613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/trans-non-binary-support-group/2028-07-25/
CATEGORIES:Belleville,General Events,Mental Health Support,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/TNB-SupportGroup-SocialMedia-poster.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20280726T133000
DTEND;TZID=America/Toronto:20280726T150000
DTSTAMP:20260512T004304
CREATED:20251215T181138Z
LAST-MODIFIED:20251215T181138Z
UID:10005305-1848231000-1848236400@www.bqwchc.com
SUMMARY:Elders Support Circle
DESCRIPTION:What: As we grow older\, we face both challenges and blessings—changes in health\, loss\, new beginnings\, deeper gratitude\, and hard-earned wisdom. The Elders Support Circle is a safe\, confidential\, and non-judgmental space to share our stories and listen to one another with compassion. Grounded in the principles of Attitudinal Healing\, these weekly gatherings are not therapy or workshops\, but a chance to connect\, reflect\, and discover peace within ourselves as we embrace the fullness of being an Elder. \nWhen: Every Wednesday from 1:30 – 3:30 \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration is required* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/elders-support-circle-2/2028-07-26/
CATEGORIES:Arts & Crafts,Belleville,Excercise,Food,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/12/elderssupportcircle-posternew-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20280802T093000
DTEND;TZID=America/Toronto:20280802T110000
DTSTAMP:20260512T004304
CREATED:20260317T174205Z
LAST-MODIFIED:20260317T174248Z
UID:10005670-1848821400-1848826800@www.bqwchc.com
SUMMARY:Drop in—Quinte West Seated Exercise Group
DESCRIPTION:What: Join us for a peer-led seated exercise group. Ages 18+ Experience safe\, gentle and fun ways to exercise your body. \nWhen: 1st and 3rd Wednesday from 9:30am-11:00am \nWhere: 69 Catherine Street\, Trenton \nFREE & Open to Everyone in the Community!\nFacilitated by BQWCHC Volunteers \nFor more information call 613-965-0698 ext 217 for Health Promoter \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/drop-in-quinte-west-seated-exercise-group-2-2/2028-08-02/
LOCATION:Belleville and Quinte West Community Health Centre\, 161 Bridge Street West\, Unit 1\, Belleville\, Ontario\, K8P 1K2\, Canada
CATEGORIES:Excercise,Quinte West
ATTACH;FMTTYPE=image/png:https://www.bqwchc.com/wp-content/uploads/2026/03/QW-Seated-Exercise-flyer-April-to-June-2026.png.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20280802T133000
DTEND;TZID=America/Toronto:20280802T150000
DTSTAMP:20260512T004304
CREATED:20251215T181138Z
LAST-MODIFIED:20251215T181138Z
UID:10005306-1848835800-1848841200@www.bqwchc.com
SUMMARY:Elders Support Circle
DESCRIPTION:What: As we grow older\, we face both challenges and blessings—changes in health\, loss\, new beginnings\, deeper gratitude\, and hard-earned wisdom. The Elders Support Circle is a safe\, confidential\, and non-judgmental space to share our stories and listen to one another with compassion. Grounded in the principles of Attitudinal Healing\, these weekly gatherings are not therapy or workshops\, but a chance to connect\, reflect\, and discover peace within ourselves as we embrace the fullness of being an Elder. \nWhen: Every Wednesday from 1:30 – 3:30 \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration is required* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/elders-support-circle-2/2028-08-02/
CATEGORIES:Arts & Crafts,Belleville,Excercise,Food,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/12/elderssupportcircle-posternew-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20280808T173000
DTEND;TZID=America/Toronto:20280808T193000
DTSTAMP:20260512T004304
CREATED:20250416T185608Z
LAST-MODIFIED:20250722T132050Z
UID:10003641-1849368600-1849375800@www.bqwchc.com
SUMMARY:Beyond the Binary: Trans Non-Binary Support Group
DESCRIPTION:What: \nA welcoming space for trans and non-binary individuals to connect\, share\, and grow. Each session offers social opportunities\, insights from mental health and medical professionals\, and powerful stories from people with lived experience. Whether you’re seeking support\, community\, or simply a place to be yourself—you belong here. \nWhen: 2nd and 4th Tuesday of each month from 5:30pm – 7:30pm Starting April 22nd \nWhere: Belleville and Quinte West Community HEalth Centre: 161 Bridge Street West\, \nFor more info contact Mental Health & Wellness Promoter\, Alyssa: \nEmail:rossa@bqwchc.com \nPhone:613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/trans-non-binary-support-group-2/2028-08-08/
CATEGORIES:Belleville,General Events,Mental Health Support,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/TNB-SupportGroup-SocialMedia-poster.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20280809T133000
DTEND;TZID=America/Toronto:20280809T150000
DTSTAMP:20260512T004304
CREATED:20251215T181138Z
LAST-MODIFIED:20251215T181138Z
UID:10005307-1849440600-1849446000@www.bqwchc.com
SUMMARY:Elders Support Circle
DESCRIPTION:What: As we grow older\, we face both challenges and blessings—changes in health\, loss\, new beginnings\, deeper gratitude\, and hard-earned wisdom. The Elders Support Circle is a safe\, confidential\, and non-judgmental space to share our stories and listen to one another with compassion. Grounded in the principles of Attitudinal Healing\, these weekly gatherings are not therapy or workshops\, but a chance to connect\, reflect\, and discover peace within ourselves as we embrace the fullness of being an Elder. \nWhen: Every Wednesday from 1:30 – 3:30 \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration is required* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/elders-support-circle-2/2028-08-09/
CATEGORIES:Arts & Crafts,Belleville,Excercise,Food,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/12/elderssupportcircle-posternew-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20280816T133000
DTEND;TZID=America/Toronto:20280816T150000
DTSTAMP:20260512T004304
CREATED:20251215T181138Z
LAST-MODIFIED:20251215T181138Z
UID:10005308-1850045400-1850050800@www.bqwchc.com
SUMMARY:Elders Support Circle
DESCRIPTION:What: As we grow older\, we face both challenges and blessings—changes in health\, loss\, new beginnings\, deeper gratitude\, and hard-earned wisdom. The Elders Support Circle is a safe\, confidential\, and non-judgmental space to share our stories and listen to one another with compassion. Grounded in the principles of Attitudinal Healing\, these weekly gatherings are not therapy or workshops\, but a chance to connect\, reflect\, and discover peace within ourselves as we embrace the fullness of being an Elder. \nWhen: Every Wednesday from 1:30 – 3:30 \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration is required* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/elders-support-circle-2/2028-08-16/
CATEGORIES:Arts & Crafts,Belleville,Excercise,Food,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/12/elderssupportcircle-posternew-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20280822T173000
DTEND;TZID=America/Toronto:20280822T193000
DTSTAMP:20260512T004304
CREATED:20250416T185503Z
LAST-MODIFIED:20250722T132045Z
UID:10003522-1850578200-1850585400@www.bqwchc.com
SUMMARY:Beyond the Binary: Trans Non-Binary Support Group
DESCRIPTION:What: \nA welcoming space for trans and non-binary individuals to connect\, share\, and grow. Each session offers social opportunities\, insights from mental health and medical professionals\, and powerful stories from people with lived experience. Whether you’re seeking support\, community\, or simply a place to be yourself—you belong here. \nWhen: 2nd and 4th Tuesday of each month from 5:30pm – 7:30pm Starting April 22nd \nWhere: Belleville and Quinte West Community HEalth Centre: 161 Bridge Street West\, \nFor more info contact Mental Health & Wellness Promoter\, Alyssa: \nEmail:rossa@bqwchc.com \nPhone:613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/trans-non-binary-support-group/2028-08-22/
CATEGORIES:Belleville,General Events,Mental Health Support,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/TNB-SupportGroup-SocialMedia-poster.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20280823T133000
DTEND;TZID=America/Toronto:20280823T150000
DTSTAMP:20260512T004304
CREATED:20251215T181138Z
LAST-MODIFIED:20251215T181138Z
UID:10005309-1850650200-1850655600@www.bqwchc.com
SUMMARY:Elders Support Circle
DESCRIPTION:What: As we grow older\, we face both challenges and blessings—changes in health\, loss\, new beginnings\, deeper gratitude\, and hard-earned wisdom. The Elders Support Circle is a safe\, confidential\, and non-judgmental space to share our stories and listen to one another with compassion. Grounded in the principles of Attitudinal Healing\, these weekly gatherings are not therapy or workshops\, but a chance to connect\, reflect\, and discover peace within ourselves as we embrace the fullness of being an Elder. \nWhen: Every Wednesday from 1:30 – 3:30 \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration is required* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/elders-support-circle-2/2028-08-23/
CATEGORIES:Arts & Crafts,Belleville,Excercise,Food,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/12/elderssupportcircle-posternew-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20280830T100000
DTEND;TZID=America/Toronto:20280830T113000
DTSTAMP:20260512T004304
CREATED:20260326T173138Z
LAST-MODIFIED:20260326T173138Z
UID:10005987-1851242400-1851247800@www.bqwchc.com
SUMMARY:Spotlight on Diabetes
DESCRIPTION:WHAT: A monthly support group with FREE presentations appropriate for those who have been diagnosed with diabetes\, their caregivers\, and partners. \nWHEN: 1st Tuesday of each month from 10:00—11:30 am \nWHERE: 69 Catherine St Trenton \nFREE & Open to Everyone in the Community!\nFor more information or to reserve your spot\, please call 613-965-0698 \nCLICK HERE TO SEE MONTHLY TOPICS \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/spotlight-on-diabetes-2-2/2028-08-30/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:Diabetes,Quinte West
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/09/MasterQW-Spotlight-on-Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20280830T133000
DTEND;TZID=America/Toronto:20280830T150000
DTSTAMP:20260512T004304
CREATED:20251215T181138Z
LAST-MODIFIED:20251215T181138Z
UID:10005310-1851255000-1851260400@www.bqwchc.com
SUMMARY:Elders Support Circle
DESCRIPTION:What: As we grow older\, we face both challenges and blessings—changes in health\, loss\, new beginnings\, deeper gratitude\, and hard-earned wisdom. The Elders Support Circle is a safe\, confidential\, and non-judgmental space to share our stories and listen to one another with compassion. Grounded in the principles of Attitudinal Healing\, these weekly gatherings are not therapy or workshops\, but a chance to connect\, reflect\, and discover peace within ourselves as we embrace the fullness of being an Elder. \nWhen: Every Wednesday from 1:30 – 3:30 \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration is required* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/elders-support-circle-2/2028-08-30/
CATEGORIES:Arts & Crafts,Belleville,Excercise,Food,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/12/elderssupportcircle-posternew-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20280906T093000
DTEND;TZID=America/Toronto:20280906T110000
DTSTAMP:20260512T004304
CREATED:20260317T174205Z
LAST-MODIFIED:20260317T174248Z
UID:10005671-1851845400-1851850800@www.bqwchc.com
SUMMARY:Drop in—Quinte West Seated Exercise Group
DESCRIPTION:What: Join us for a peer-led seated exercise group. Ages 18+ Experience safe\, gentle and fun ways to exercise your body. \nWhen: 1st and 3rd Wednesday from 9:30am-11:00am \nWhere: 69 Catherine Street\, Trenton \nFREE & Open to Everyone in the Community!\nFacilitated by BQWCHC Volunteers \nFor more information call 613-965-0698 ext 217 for Health Promoter \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/drop-in-quinte-west-seated-exercise-group-2-2/2028-09-06/
LOCATION:Belleville and Quinte West Community Health Centre\, 161 Bridge Street West\, Unit 1\, Belleville\, Ontario\, K8P 1K2\, Canada
CATEGORIES:Excercise,Quinte West
ATTACH;FMTTYPE=image/png:https://www.bqwchc.com/wp-content/uploads/2026/03/QW-Seated-Exercise-flyer-April-to-June-2026.png.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20280906T133000
DTEND;TZID=America/Toronto:20280906T150000
DTSTAMP:20260512T004304
CREATED:20251215T181138Z
LAST-MODIFIED:20251215T181138Z
UID:10005311-1851859800-1851865200@www.bqwchc.com
SUMMARY:Elders Support Circle
DESCRIPTION:What: As we grow older\, we face both challenges and blessings—changes in health\, loss\, new beginnings\, deeper gratitude\, and hard-earned wisdom. The Elders Support Circle is a safe\, confidential\, and non-judgmental space to share our stories and listen to one another with compassion. Grounded in the principles of Attitudinal Healing\, these weekly gatherings are not therapy or workshops\, but a chance to connect\, reflect\, and discover peace within ourselves as we embrace the fullness of being an Elder. \nWhen: Every Wednesday from 1:30 – 3:30 \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration is required* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/elders-support-circle-2/2028-09-06/
CATEGORIES:Arts & Crafts,Belleville,Excercise,Food,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/12/elderssupportcircle-posternew-Instagram-Post-45.jpg
END:VEVENT
END:VCALENDAR