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X-WR-CALDESC:Events for Belleville and Quinte West Community Health Centre
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DTSTART;TZID=America/Toronto:20250821T133000
DTEND;TZID=America/Toronto:20250821T150000
DTSTAMP:20260430T173247
CREATED:20250327T125623Z
LAST-MODIFIED:20250429T200020Z
UID:10003130-1755783000-1755788400@www.bqwchc.com
SUMMARY:Powerful Tools For Caregivers (VIRTUAL)
DESCRIPTION:WHAT: Take care of yourself while caring for a loved one \n\n\n\nLearn Useful Strategies to: \n\n\n\n\nTake better care of yourself\nIdentify and reduce personal stress \nCommunicate your needs and feelings\n Navigate challenging situations\n Learn from your emotions \nMaster caregiving decisions\n\nWHEN: 6 weeks from May 1 to June 5\, 2025\, Thursday’s afternoons\, 1:30 to 3:00pm \nWHERE: Online Via ZOOM \nADVANCE REGISTRATION REQUIRED: Register at ashleyw@kchc.ca / 613-542-2949 x1179 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/powerful-tools-for-caregivers-virtual/2025-08-21/
LOCATION:Ontario
CATEGORIES:Belleville,Mental Health Support,Quinte West,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/PTC-May-2025_page-0001.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250814T133000
DTEND;TZID=America/Toronto:20250814T150000
DTSTAMP:20260430T173247
CREATED:20250327T125623Z
LAST-MODIFIED:20250429T200020Z
UID:10003129-1755178200-1755183600@www.bqwchc.com
SUMMARY:Powerful Tools For Caregivers (VIRTUAL)
DESCRIPTION:WHAT: Take care of yourself while caring for a loved one \n\n\n\nLearn Useful Strategies to: \n\n\n\n\nTake better care of yourself\nIdentify and reduce personal stress \nCommunicate your needs and feelings\n Navigate challenging situations\n Learn from your emotions \nMaster caregiving decisions\n\nWHEN: 6 weeks from May 1 to June 5\, 2025\, Thursday’s afternoons\, 1:30 to 3:00pm \nWHERE: Online Via ZOOM \nADVANCE REGISTRATION REQUIRED: Register at ashleyw@kchc.ca / 613-542-2949 x1179 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/powerful-tools-for-caregivers-virtual/2025-08-14/
LOCATION:Ontario
CATEGORIES:Belleville,Mental Health Support,Quinte West,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/PTC-May-2025_page-0001.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250807T133000
DTEND;TZID=America/Toronto:20250807T150000
DTSTAMP:20260430T173247
CREATED:20250327T125623Z
LAST-MODIFIED:20250429T200020Z
UID:10003128-1754573400-1754578800@www.bqwchc.com
SUMMARY:Powerful Tools For Caregivers (VIRTUAL)
DESCRIPTION:WHAT: Take care of yourself while caring for a loved one \n\n\n\nLearn Useful Strategies to: \n\n\n\n\nTake better care of yourself\nIdentify and reduce personal stress \nCommunicate your needs and feelings\n Navigate challenging situations\n Learn from your emotions \nMaster caregiving decisions\n\nWHEN: 6 weeks from May 1 to June 5\, 2025\, Thursday’s afternoons\, 1:30 to 3:00pm \nWHERE: Online Via ZOOM \nADVANCE REGISTRATION REQUIRED: Register at ashleyw@kchc.ca / 613-542-2949 x1179 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/powerful-tools-for-caregivers-virtual/2025-08-07/
LOCATION:Ontario
CATEGORIES:Belleville,Mental Health Support,Quinte West,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/PTC-May-2025_page-0001.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250806T130000
DTEND;TZID=America/Toronto:20250806T140000
DTSTAMP:20260430T173247
CREATED:20250813T170850Z
LAST-MODIFIED:20250813T170850Z
UID:10004635-1754485200-1754488800@www.bqwchc.com
SUMMARY:The Better Breathers - Virtual Event
DESCRIPTION:WHAT: A Virtual COPD Wellness Group. A Video Session connecting others living with COPD\nMeetings are hosted by Health Care Professionals and include: \n\nAn opportunity to share your experience and ask questions\nInformation about managing your lung disease\n\nWHEN: Monthly meeting\, 1st Wednesday of every month \nFREE TO ATTEND \nTo join our contact list\, email us at: thebetterbreathers@gmail.com\nINFO 613-965-0698 ext 117 \nHPE OHT LUNG HEALTHCOMMUNITY RESOURCES \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/the-better-breathers-virtual-event-3-2/2025-08-06/
LOCATION:Virtual – Zoom
CATEGORIES:Belleville,COPD,Quinte West,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250806T110000
DTEND;TZID=America/Toronto:20250806T120000
DTSTAMP:20260430T173247
CREATED:20250320T173548Z
LAST-MODIFIED:20250617T143823Z
UID:10003177-1754478000-1754481600@www.bqwchc.com
SUMMARY:The Better Breathers - Virtual Event
DESCRIPTION:WHAT: A Virtual COPD Wellness Group. A Video Session connecting others living with COPD\nMeetings are hosted by Health Care Professionals and include: \n\nAn opportunity to share your experience and ask questions\nInformation about managing your lung disease\n\nWHEN: Monthly meeting\, 1st Wednesday of every month \nFREE TO ATTEND \nTo join our contact list\, email us at: thebetterbreathers@gmail.com\nINFO 613-965-0698 ext 117 \nHPE OHT LUNG HEALTHCOMMUNITY RESOURCES \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/the-better-breathers-virtual-event-3/2025-08-06/
LOCATION:Virtual – Zoom
CATEGORIES:Belleville,COPD,Quinte West,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250731T133000
DTEND;TZID=America/Toronto:20250731T150000
DTSTAMP:20260430T173247
CREATED:20250327T125623Z
LAST-MODIFIED:20250429T200020Z
UID:10003127-1753968600-1753974000@www.bqwchc.com
SUMMARY:Powerful Tools For Caregivers (VIRTUAL)
DESCRIPTION:WHAT: Take care of yourself while caring for a loved one \n\n\n\nLearn Useful Strategies to: \n\n\n\n\nTake better care of yourself\nIdentify and reduce personal stress \nCommunicate your needs and feelings\n Navigate challenging situations\n Learn from your emotions \nMaster caregiving decisions\n\nWHEN: 6 weeks from May 1 to June 5\, 2025\, Thursday’s afternoons\, 1:30 to 3:00pm \nWHERE: Online Via ZOOM \nADVANCE REGISTRATION REQUIRED: Register at ashleyw@kchc.ca / 613-542-2949 x1179 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/powerful-tools-for-caregivers-virtual/2025-07-31/
LOCATION:Ontario
CATEGORIES:Belleville,Mental Health Support,Quinte West,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/PTC-May-2025_page-0001.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250724T133000
DTEND;TZID=America/Toronto:20250724T150000
DTSTAMP:20260430T173247
CREATED:20250327T125623Z
LAST-MODIFIED:20250429T200020Z
UID:10003126-1753363800-1753369200@www.bqwchc.com
SUMMARY:Powerful Tools For Caregivers (VIRTUAL)
DESCRIPTION:WHAT: Take care of yourself while caring for a loved one \n\n\n\nLearn Useful Strategies to: \n\n\n\n\nTake better care of yourself\nIdentify and reduce personal stress \nCommunicate your needs and feelings\n Navigate challenging situations\n Learn from your emotions \nMaster caregiving decisions\n\nWHEN: 6 weeks from May 1 to June 5\, 2025\, Thursday’s afternoons\, 1:30 to 3:00pm \nWHERE: Online Via ZOOM \nADVANCE REGISTRATION REQUIRED: Register at ashleyw@kchc.ca / 613-542-2949 x1179 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/powerful-tools-for-caregivers-virtual/2025-07-24/
LOCATION:Ontario
CATEGORIES:Belleville,Mental Health Support,Quinte West,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/PTC-May-2025_page-0001.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250717T133000
DTEND;TZID=America/Toronto:20250717T150000
DTSTAMP:20260430T173247
CREATED:20250327T125623Z
LAST-MODIFIED:20250429T200020Z
UID:10003125-1752759000-1752764400@www.bqwchc.com
SUMMARY:Powerful Tools For Caregivers (VIRTUAL)
DESCRIPTION:WHAT: Take care of yourself while caring for a loved one \n\n\n\nLearn Useful Strategies to: \n\n\n\n\nTake better care of yourself\nIdentify and reduce personal stress \nCommunicate your needs and feelings\n Navigate challenging situations\n Learn from your emotions \nMaster caregiving decisions\n\nWHEN: 6 weeks from May 1 to June 5\, 2025\, Thursday’s afternoons\, 1:30 to 3:00pm \nWHERE: Online Via ZOOM \nADVANCE REGISTRATION REQUIRED: Register at ashleyw@kchc.ca / 613-542-2949 x1179 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/powerful-tools-for-caregivers-virtual/2025-07-17/
LOCATION:Ontario
CATEGORIES:Belleville,Mental Health Support,Quinte West,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/PTC-May-2025_page-0001.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250710T133000
DTEND;TZID=America/Toronto:20250710T150000
DTSTAMP:20260430T173247
CREATED:20250327T125623Z
LAST-MODIFIED:20250429T200020Z
UID:10003124-1752154200-1752159600@www.bqwchc.com
SUMMARY:Powerful Tools For Caregivers (VIRTUAL)
DESCRIPTION:WHAT: Take care of yourself while caring for a loved one \n\n\n\nLearn Useful Strategies to: \n\n\n\n\nTake better care of yourself\nIdentify and reduce personal stress \nCommunicate your needs and feelings\n Navigate challenging situations\n Learn from your emotions \nMaster caregiving decisions\n\nWHEN: 6 weeks from May 1 to June 5\, 2025\, Thursday’s afternoons\, 1:30 to 3:00pm \nWHERE: Online Via ZOOM \nADVANCE REGISTRATION REQUIRED: Register at ashleyw@kchc.ca / 613-542-2949 x1179 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/powerful-tools-for-caregivers-virtual/2025-07-10/
LOCATION:Ontario
CATEGORIES:Belleville,Mental Health Support,Quinte West,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/PTC-May-2025_page-0001.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250703T133000
DTEND;TZID=America/Toronto:20250703T150000
DTSTAMP:20260430T173247
CREATED:20250327T125623Z
LAST-MODIFIED:20250429T200020Z
UID:10003123-1751549400-1751554800@www.bqwchc.com
SUMMARY:Powerful Tools For Caregivers (VIRTUAL)
DESCRIPTION:WHAT: Take care of yourself while caring for a loved one \n\n\n\nLearn Useful Strategies to: \n\n\n\n\nTake better care of yourself\nIdentify and reduce personal stress \nCommunicate your needs and feelings\n Navigate challenging situations\n Learn from your emotions \nMaster caregiving decisions\n\nWHEN: 6 weeks from May 1 to June 5\, 2025\, Thursday’s afternoons\, 1:30 to 3:00pm \nWHERE: Online Via ZOOM \nADVANCE REGISTRATION REQUIRED: Register at ashleyw@kchc.ca / 613-542-2949 x1179 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/powerful-tools-for-caregivers-virtual/2025-07-03/
LOCATION:Ontario
CATEGORIES:Belleville,Mental Health Support,Quinte West,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/PTC-May-2025_page-0001.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250702T130000
DTEND;TZID=America/Toronto:20250702T140000
DTSTAMP:20260430T173247
CREATED:20250813T170850Z
LAST-MODIFIED:20250813T170850Z
UID:10004634-1751461200-1751464800@www.bqwchc.com
SUMMARY:The Better Breathers - Virtual Event
DESCRIPTION:WHAT: A Virtual COPD Wellness Group. A Video Session connecting others living with COPD\nMeetings are hosted by Health Care Professionals and include: \n\nAn opportunity to share your experience and ask questions\nInformation about managing your lung disease\n\nWHEN: Monthly meeting\, 1st Wednesday of every month \nFREE TO ATTEND \nTo join our contact list\, email us at: thebetterbreathers@gmail.com\nINFO 613-965-0698 ext 117 \nHPE OHT LUNG HEALTHCOMMUNITY RESOURCES \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/the-better-breathers-virtual-event-3-2/2025-07-02/
LOCATION:Virtual – Zoom
CATEGORIES:Belleville,COPD,Quinte West,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250702T110000
DTEND;TZID=America/Toronto:20250702T120000
DTSTAMP:20260430T173247
CREATED:20250320T173548Z
LAST-MODIFIED:20250617T143823Z
UID:10003176-1751454000-1751457600@www.bqwchc.com
SUMMARY:The Better Breathers - Virtual Event
DESCRIPTION:WHAT: A Virtual COPD Wellness Group. A Video Session connecting others living with COPD\nMeetings are hosted by Health Care Professionals and include: \n\nAn opportunity to share your experience and ask questions\nInformation about managing your lung disease\n\nWHEN: Monthly meeting\, 1st Wednesday of every month \nFREE TO ATTEND \nTo join our contact list\, email us at: thebetterbreathers@gmail.com\nINFO 613-965-0698 ext 117 \nHPE OHT LUNG HEALTHCOMMUNITY RESOURCES \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/the-better-breathers-virtual-event-3/2025-07-02/
LOCATION:Virtual – Zoom
CATEGORIES:Belleville,COPD,Quinte West,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250626T133000
DTEND;TZID=America/Toronto:20250626T150000
DTSTAMP:20260430T173247
CREATED:20250327T125623Z
LAST-MODIFIED:20250429T200020Z
UID:10003122-1750944600-1750950000@www.bqwchc.com
SUMMARY:Powerful Tools For Caregivers (VIRTUAL)
DESCRIPTION:WHAT: Take care of yourself while caring for a loved one \n\n\n\nLearn Useful Strategies to: \n\n\n\n\nTake better care of yourself\nIdentify and reduce personal stress \nCommunicate your needs and feelings\n Navigate challenging situations\n Learn from your emotions \nMaster caregiving decisions\n\nWHEN: 6 weeks from May 1 to June 5\, 2025\, Thursday’s afternoons\, 1:30 to 3:00pm \nWHERE: Online Via ZOOM \nADVANCE REGISTRATION REQUIRED: Register at ashleyw@kchc.ca / 613-542-2949 x1179 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/powerful-tools-for-caregivers-virtual/2025-06-26/
LOCATION:Ontario
CATEGORIES:Belleville,Mental Health Support,Quinte West,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/PTC-May-2025_page-0001.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250619T133000
DTEND;TZID=America/Toronto:20250619T150000
DTSTAMP:20260430T173247
CREATED:20250327T125623Z
LAST-MODIFIED:20250429T200020Z
UID:10003121-1750339800-1750345200@www.bqwchc.com
SUMMARY:Powerful Tools For Caregivers (VIRTUAL)
DESCRIPTION:WHAT: Take care of yourself while caring for a loved one \n\n\n\nLearn Useful Strategies to: \n\n\n\n\nTake better care of yourself\nIdentify and reduce personal stress \nCommunicate your needs and feelings\n Navigate challenging situations\n Learn from your emotions \nMaster caregiving decisions\n\nWHEN: 6 weeks from May 1 to June 5\, 2025\, Thursday’s afternoons\, 1:30 to 3:00pm \nWHERE: Online Via ZOOM \nADVANCE REGISTRATION REQUIRED: Register at ashleyw@kchc.ca / 613-542-2949 x1179 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/powerful-tools-for-caregivers-virtual/2025-06-19/
LOCATION:Ontario
CATEGORIES:Belleville,Mental Health Support,Quinte West,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/PTC-May-2025_page-0001.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250612T133000
DTEND;TZID=America/Toronto:20250612T150000
DTSTAMP:20260430T173247
CREATED:20250327T125623Z
LAST-MODIFIED:20250429T200020Z
UID:10003120-1749735000-1749740400@www.bqwchc.com
SUMMARY:Powerful Tools For Caregivers (VIRTUAL)
DESCRIPTION:WHAT: Take care of yourself while caring for a loved one \n\n\n\nLearn Useful Strategies to: \n\n\n\n\nTake better care of yourself\nIdentify and reduce personal stress \nCommunicate your needs and feelings\n Navigate challenging situations\n Learn from your emotions \nMaster caregiving decisions\n\nWHEN: 6 weeks from May 1 to June 5\, 2025\, Thursday’s afternoons\, 1:30 to 3:00pm \nWHERE: Online Via ZOOM \nADVANCE REGISTRATION REQUIRED: Register at ashleyw@kchc.ca / 613-542-2949 x1179 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/powerful-tools-for-caregivers-virtual/2025-06-12/
LOCATION:Ontario
CATEGORIES:Belleville,Mental Health Support,Quinte West,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/PTC-May-2025_page-0001.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250605T133000
DTEND;TZID=America/Toronto:20250605T150000
DTSTAMP:20260430T173247
CREATED:20250903T205035Z
LAST-MODIFIED:20250903T205035Z
UID:10003132-1749130200-1749135600@www.bqwchc.com
SUMMARY:Powerful Tools For Caregivers (VIRTUAL)
DESCRIPTION:WHAT: Take care of yourself while caring for a loved one \n\n\n\nLearn Useful Strategies to: \n\n\n\n\nTake better care of yourself\nIdentify and reduce personal stress \nCommunicate your needs and feelings\n Navigate challenging situations\n Learn from your emotions \nMaster caregiving decisions\n\nWHEN: 6 weeks from May 1 to June 5\, 2025\, Thursday’s afternoons\, 1:30 to 3:00pm \nWHERE: Online Via ZOOM \nADVANCE REGISTRATION REQUIRED: Register at ashleyw@kchc.ca / 613-542-2949 x1179 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/powerful-tools-for-caregivers-virtual-2/2025-06-05/
LOCATION:Ontario
CATEGORIES:Belleville,Mental Health Support,Quinte West,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/PTC-May-2025_page-0001.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250605T133000
DTEND;TZID=America/Toronto:20250605T150000
DTSTAMP:20260430T173247
CREATED:20250327T125623Z
LAST-MODIFIED:20250429T200020Z
UID:10003119-1749130200-1749135600@www.bqwchc.com
SUMMARY:Powerful Tools For Caregivers (VIRTUAL)
DESCRIPTION:WHAT: Take care of yourself while caring for a loved one \n\n\n\nLearn Useful Strategies to: \n\n\n\n\nTake better care of yourself\nIdentify and reduce personal stress \nCommunicate your needs and feelings\n Navigate challenging situations\n Learn from your emotions \nMaster caregiving decisions\n\nWHEN: 6 weeks from May 1 to June 5\, 2025\, Thursday’s afternoons\, 1:30 to 3:00pm \nWHERE: Online Via ZOOM \nADVANCE REGISTRATION REQUIRED: Register at ashleyw@kchc.ca / 613-542-2949 x1179 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/powerful-tools-for-caregivers-virtual/2025-06-05/
LOCATION:Ontario
CATEGORIES:Belleville,Mental Health Support,Quinte West,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/PTC-May-2025_page-0001.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250604T130000
DTEND;TZID=America/Toronto:20250604T140000
DTSTAMP:20260430T173247
CREATED:20250813T170850Z
LAST-MODIFIED:20250813T170850Z
UID:10004633-1749042000-1749045600@www.bqwchc.com
SUMMARY:The Better Breathers - Virtual Event
DESCRIPTION:WHAT: A Virtual COPD Wellness Group. A Video Session connecting others living with COPD\nMeetings are hosted by Health Care Professionals and include: \n\nAn opportunity to share your experience and ask questions\nInformation about managing your lung disease\n\nWHEN: Monthly meeting\, 1st Wednesday of every month \nFREE TO ATTEND \nTo join our contact list\, email us at: thebetterbreathers@gmail.com\nINFO 613-965-0698 ext 117 \nHPE OHT LUNG HEALTHCOMMUNITY RESOURCES \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/the-better-breathers-virtual-event-3-2/2025-06-04/
LOCATION:Virtual – Zoom
CATEGORIES:Belleville,COPD,Quinte West,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250604T110000
DTEND;TZID=America/Toronto:20250604T120000
DTSTAMP:20260430T173247
CREATED:20250320T173548Z
LAST-MODIFIED:20250617T143823Z
UID:10003175-1749034800-1749038400@www.bqwchc.com
SUMMARY:The Better Breathers - Virtual Event
DESCRIPTION:WHAT: A Virtual COPD Wellness Group. A Video Session connecting others living with COPD\nMeetings are hosted by Health Care Professionals and include: \n\nAn opportunity to share your experience and ask questions\nInformation about managing your lung disease\n\nWHEN: Monthly meeting\, 1st Wednesday of every month \nFREE TO ATTEND \nTo join our contact list\, email us at: thebetterbreathers@gmail.com\nINFO 613-965-0698 ext 117 \nHPE OHT LUNG HEALTHCOMMUNITY RESOURCES \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/the-better-breathers-virtual-event-3/2025-06-04/
LOCATION:Virtual – Zoom
CATEGORIES:Belleville,COPD,Quinte West,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250529T133000
DTEND;TZID=America/Toronto:20250529T150000
DTSTAMP:20260430T173247
CREATED:20250327T125623Z
LAST-MODIFIED:20250429T200020Z
UID:10003118-1748525400-1748530800@www.bqwchc.com
SUMMARY:Powerful Tools For Caregivers (VIRTUAL)
DESCRIPTION:WHAT: Take care of yourself while caring for a loved one \n\n\n\nLearn Useful Strategies to: \n\n\n\n\nTake better care of yourself\nIdentify and reduce personal stress \nCommunicate your needs and feelings\n Navigate challenging situations\n Learn from your emotions \nMaster caregiving decisions\n\nWHEN: 6 weeks from May 1 to June 5\, 2025\, Thursday’s afternoons\, 1:30 to 3:00pm \nWHERE: Online Via ZOOM \nADVANCE REGISTRATION REQUIRED: Register at ashleyw@kchc.ca / 613-542-2949 x1179 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/powerful-tools-for-caregivers-virtual/2025-05-29/
LOCATION:Ontario
CATEGORIES:Belleville,Mental Health Support,Quinte West,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/PTC-May-2025_page-0001.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250522T133000
DTEND;TZID=America/Toronto:20250522T150000
DTSTAMP:20260430T173247
CREATED:20250327T125623Z
LAST-MODIFIED:20250429T200020Z
UID:10003117-1747920600-1747926000@www.bqwchc.com
SUMMARY:Powerful Tools For Caregivers (VIRTUAL)
DESCRIPTION:WHAT: Take care of yourself while caring for a loved one \n\n\n\nLearn Useful Strategies to: \n\n\n\n\nTake better care of yourself\nIdentify and reduce personal stress \nCommunicate your needs and feelings\n Navigate challenging situations\n Learn from your emotions \nMaster caregiving decisions\n\nWHEN: 6 weeks from May 1 to June 5\, 2025\, Thursday’s afternoons\, 1:30 to 3:00pm \nWHERE: Online Via ZOOM \nADVANCE REGISTRATION REQUIRED: Register at ashleyw@kchc.ca / 613-542-2949 x1179 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/powerful-tools-for-caregivers-virtual/2025-05-22/
LOCATION:Ontario
CATEGORIES:Belleville,Mental Health Support,Quinte West,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/PTC-May-2025_page-0001.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250515T133000
DTEND;TZID=America/Toronto:20250515T150000
DTSTAMP:20260430T173247
CREATED:20250327T125623Z
LAST-MODIFIED:20250429T200020Z
UID:10003116-1747315800-1747321200@www.bqwchc.com
SUMMARY:Powerful Tools For Caregivers (VIRTUAL)
DESCRIPTION:WHAT: Take care of yourself while caring for a loved one \n\n\n\nLearn Useful Strategies to: \n\n\n\n\nTake better care of yourself\nIdentify and reduce personal stress \nCommunicate your needs and feelings\n Navigate challenging situations\n Learn from your emotions \nMaster caregiving decisions\n\nWHEN: 6 weeks from May 1 to June 5\, 2025\, Thursday’s afternoons\, 1:30 to 3:00pm \nWHERE: Online Via ZOOM \nADVANCE REGISTRATION REQUIRED: Register at ashleyw@kchc.ca / 613-542-2949 x1179 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/powerful-tools-for-caregivers-virtual/2025-05-15/
LOCATION:Ontario
CATEGORIES:Belleville,Mental Health Support,Quinte West,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/PTC-May-2025_page-0001.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250514T130000
DTEND;TZID=America/Toronto:20250514T140000
DTSTAMP:20260430T173247
CREATED:20250221T164421Z
LAST-MODIFIED:20250416T184612Z
UID:10002923-1747227600-1747231200@www.bqwchc.com
SUMMARY:The Better Breathers - Virtual Event
DESCRIPTION:WHAT: A Virtual COPD Wellness Group. A Video Session connecting others living with COPD\nMeetings are hosted by Health Care Professionals and include: \n\nAn opportunity to share your experience and ask questions\nInformation about managing your lung disease\n\nWHEN: Wednesday May 15th th\, 2025 1pm-2pm \nFREE TO ATTEND \nTo join our contact list\, email us at: thebetterbreathers@gmail.com\nINFO 613-965-0698 ext 117
URL:https://www.bqwchc.com/calendar/the-better-breathers-virtual-event-2/
LOCATION:Virtual – Zoom
CATEGORIES:Belleville,COPD,Quinte West,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/Save-the-dates-March-5th-1pm-2pm.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250508T133000
DTEND;TZID=America/Toronto:20250508T150000
DTSTAMP:20260430T173247
CREATED:20250327T125623Z
LAST-MODIFIED:20250429T200020Z
UID:10003115-1746711000-1746716400@www.bqwchc.com
SUMMARY:Powerful Tools For Caregivers (VIRTUAL)
DESCRIPTION:WHAT: Take care of yourself while caring for a loved one \n\n\n\nLearn Useful Strategies to: \n\n\n\n\nTake better care of yourself\nIdentify and reduce personal stress \nCommunicate your needs and feelings\n Navigate challenging situations\n Learn from your emotions \nMaster caregiving decisions\n\nWHEN: 6 weeks from May 1 to June 5\, 2025\, Thursday’s afternoons\, 1:30 to 3:00pm \nWHERE: Online Via ZOOM \nADVANCE REGISTRATION REQUIRED: Register at ashleyw@kchc.ca / 613-542-2949 x1179 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/powerful-tools-for-caregivers-virtual/2025-05-08/
LOCATION:Ontario
CATEGORIES:Belleville,Mental Health Support,Quinte West,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/PTC-May-2025_page-0001.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250501T133000
DTEND;TZID=America/Toronto:20250501T150000
DTSTAMP:20260430T173247
CREATED:20250327T125623Z
LAST-MODIFIED:20250429T200020Z
UID:10003114-1746106200-1746111600@www.bqwchc.com
SUMMARY:Powerful Tools For Caregivers (VIRTUAL)
DESCRIPTION:WHAT: Take care of yourself while caring for a loved one \n\n\n\nLearn Useful Strategies to: \n\n\n\n\nTake better care of yourself\nIdentify and reduce personal stress \nCommunicate your needs and feelings\n Navigate challenging situations\n Learn from your emotions \nMaster caregiving decisions\n\nWHEN: 6 weeks from May 1 to June 5\, 2025\, Thursday’s afternoons\, 1:30 to 3:00pm \nWHERE: Online Via ZOOM \nADVANCE REGISTRATION REQUIRED: Register at ashleyw@kchc.ca / 613-542-2949 x1179 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/powerful-tools-for-caregivers-virtual/2025-05-01/
LOCATION:Ontario
CATEGORIES:Belleville,Mental Health Support,Quinte West,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/PTC-May-2025_page-0001.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250415T173000
DTEND;TZID=America/Toronto:20250415T193000
DTSTAMP:20260430T173247
CREATED:20260114T200509Z
LAST-MODIFIED:20260114T200510Z
UID:10002300-1744738200-1744745400@www.bqwchc.com
SUMMARY:Gender Journeys
DESCRIPTION:WHAT: For those 18+ who identify as transgender\, non-binary\, gender diverse and are interested in better understanding their gender or gender transition \nWHEN: Tuesday February 11th\, 2025 – April 15th\, 2025 \n5:30-7:30pm – Being offered In-Person \nWHERE: \nBelleville and Quinte West Community Health Centre \n161 Bridge Street West\, UNIT1\, Belleville \nADVANCE REGISTRATION REQUIRED \nFor more information or to register\, please call 613-962-0000. \nA short intake is required before attending. \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/gender-journeys-2/
LOCATION:Belleville and Quinte West Community Health Centre\, 161 Bridge Street West\, Unit 1\, Belleville\, Ontario\, K8P 1K2\, Canada
CATEGORIES:Belleville,Mental Health Support,Social,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/01/Gender-Journeys-poster-feb2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250402T110000
DTEND;TZID=America/Toronto:20250402T120000
DTSTAMP:20260430T173247
CREATED:20250320T173548Z
LAST-MODIFIED:20250617T143823Z
UID:10003173-1743591600-1743595200@www.bqwchc.com
SUMMARY:The Better Breathers - Virtual Event
DESCRIPTION:WHAT: A Virtual COPD Wellness Group. A Video Session connecting others living with COPD\nMeetings are hosted by Health Care Professionals and include: \n\nAn opportunity to share your experience and ask questions\nInformation about managing your lung disease\n\nWHEN: Monthly meeting\, 1st Wednesday of every month \nFREE TO ATTEND \nTo join our contact list\, email us at: thebetterbreathers@gmail.com\nINFO 613-965-0698 ext 117 \nHPE OHT LUNG HEALTHCOMMUNITY RESOURCES \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/the-better-breathers-virtual-event-3/2025-04-02/
LOCATION:Virtual – Zoom
CATEGORIES:Belleville,COPD,Quinte West,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250304T130000
DTEND;TZID=America/Toronto:20250304T143000
DTSTAMP:20260430T173247
CREATED:20250204T184341Z
LAST-MODIFIED:20250304T232115Z
UID:10000291-1741093200-1741098600@www.bqwchc.com
SUMMARY:Circle of Security
DESCRIPTION:The Circle of Security Parenting Program is an 8 week attachment based parenting program aimed at equipping parents with the tools to recognize their children’s needs and help caregivers see relationships more clearly. This is a virtual event.\nCall 613-965-0698 and speak to reception to register.
URL:https://www.bqwchc.com/calendar/circle-of-security/2025-03-04/
LOCATION:Ontario
CATEGORIES:Belleville,Parenting,Quinte West,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/Circle-of-Security-Virtual.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250226T110000
DTEND;TZID=America/Toronto:20250226T120000
DTSTAMP:20260430T173247
CREATED:20250219T170314Z
LAST-MODIFIED:20250617T143906Z
UID:10002505-1740567600-1740571200@www.bqwchc.com
SUMMARY:The Better Breathers - Virtual Event
DESCRIPTION:WHAT: A Virtual COPD Wellness Group. A Video Session connecting others living with COPD\nMeetings are hosted by Health Care Professionals and include: \n\nAn opportunity to share your experience and ask questions\nInformation about managing your lung disease\n\nWHEN: Monthly meeting\, 4th Wednesday of every month \nFREE TO ATTEND \nHPE OHT LUNG HEALTHCOMMUNITY RESOURCES \nTo join our contact list\, email us at: thebetterbreathers@gmail.com\nINFO 613-965-0698 ext 117 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/the-better-breathers-virtual-event/
LOCATION:Virtual – Zoom
CATEGORIES:Belleville,COPD,Quinte West,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250225T130000
DTEND;TZID=America/Toronto:20250225T143000
DTSTAMP:20260430T173247
CREATED:20250204T184341Z
LAST-MODIFIED:20250304T232115Z
UID:10000290-1740488400-1740493800@www.bqwchc.com
SUMMARY:Circle of Security
DESCRIPTION:The Circle of Security Parenting Program is an 8 week attachment based parenting program aimed at equipping parents with the tools to recognize their children’s needs and help caregivers see relationships more clearly. This is a virtual event.\nCall 613-965-0698 and speak to reception to register.
URL:https://www.bqwchc.com/calendar/circle-of-security/2025-02-25/
LOCATION:Ontario
CATEGORIES:Belleville,Parenting,Quinte West,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/Circle-of-Security-Virtual.jpg
END:VEVENT
END:VCALENDAR