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SUMMARY:CTRL Yourself Online Wellness for Youth (Virtual)
DESCRIPTION:What: CTRL Yourself is a chill\, no-pressure space where we talk about real stuff like: \n\nhow the internet messes with your mood\nwhat’s actually safe to share\nhow to deal with weird DMs or messy group chats\nand how to stop scrolling when it’s making you feel like\n\nCome hang out\, spill some tea\, play some games and leave with actual tools to keep your brain safe in the digital world \nWhen: September 16th 4pm-6:30pm \nWhere: ZOOM \n*Registration required*\nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/ctrl-yourself-online-wellness-for-youth-virtual/
LOCATION:Ontario
CATEGORIES:Belleville,General Events,Mental Health Support,Quinte West,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/08/CTRL-Yourself-Online-Wellness-Poster-social-media.jpg
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