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UID:10005551-1774013400-1774018800@www.bqwchc.com
SUMMARY:Seasons of Mental Wellness - Spring Forward: Stress Reset
DESCRIPTION:What: \nA gentle\, supportive workshop focused on emotional balance\, self-kindness\, and strengthening the connection between thoughts and feelings. \nParticipants explore grounding practices\, emotion check ins and simple tools that help them response to emotions with more calm and clarity. \nWhen: March 20th 2026 1:30pm – 3:00pm \nWhere: 69 Catherine Street\, Trenton  \n*Registration is appreciated* \nTo register or for more information contact Social Worker\, Tiffany : Saglet@bqwchc.com or 613-965-0698 \nCLICK HERE FOR PROGRAM FLYER \nCLICK HERE FOR YEARLY PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/seasons-of-mental-wellness-spring-forward-stress-reset-2/
CATEGORIES:Food,General Events,Mental Health Support,Quinte West,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2026/02/March-JPG.jpg
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