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X-WR-CALNAME:Belleville and Quinte West Community Health Centre
X-ORIGINAL-URL:https://www.bqwchc.com
X-WR-CALDESC:Events for Belleville and Quinte West Community Health Centre
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DTSTART;TZID=America/Toronto:20250717T090000
DTEND;TZID=America/Toronto:20250717T103000
DTSTAMP:20260610T040933
CREATED:20250219T171409Z
LAST-MODIFIED:20250320T173720Z
UID:10002603-1752742800-1752748200@www.bqwchc.com
SUMMARY:Sip & Share: Social Circle
DESCRIPTION:What: Join us for “Sip & Share: Social Circle\,” a welcoming\, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area or simply looking to expand your social circle\, this is the perfect space to relax\, chat\, and explore shared interests with like-minded individuals. \nYou can bring your favorite beverage or enjoy the coffee and tea provided! \nCome as you are and leave with new friends and fresh perspectives.\nWe can’t wait to see you there! \nWhen: Thursdays 9am-10:30am \nWhere: 69 Catherine St.\, Trenton \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/sip-share-social-circle/2025-07-17/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:General Events,Quinte West,Social
ATTACH;FMTTYPE=image/png:https://www.bqwchc.com/wp-content/uploads/2025/02/sipshareqwupdated.png
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250717T093000
DTEND;TZID=America/Toronto:20250717T100000
DTSTAMP:20260610T040933
CREATED:20250522T165639Z
LAST-MODIFIED:20250529T152005Z
UID:10003828-1752744600-1752746400@www.bqwchc.com
SUMMARY:Quinte West Pole Walking Instruction
DESCRIPTION:JOIN US FOR A FREE 3-WEEKS SERIES TO LEARN POLE WALKING TECHNIQUE AND WALK ALONGSIDE OTHERS IN OUR COMMUNITY \nFREE & Open to Everyone in the Community! \nThursday June 12\, 19 & 26 9:30-10:00am then join the drop in walking group from 10am-11am  \n69 Catherine Street\, Quinte West \nFOR MORE INFORMATION OR TO REGISTER\, PLEASE CALL ELAINE AT\n613-962-0000\, EXT. 217 OR EMAIL RADWAYE@BQWCHC.COM \nCLICK HERE FOR PROGRAM FYER 
URL:https://www.bqwchc.com/calendar/quinte-west-pole-walking-instruction/2025-07-17/
CATEGORIES:Excercise,Quinte West,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/05/BELLEVILLE-POLE-WALKING-INSTRUCTION-LOOKING-FOR-A-FUN-AND-EASY-WAY-TO-STAY-ACTIVE-AND-ENJOY-OUTDOORS-JOIN-US-FOR-A-FREE-3-WEEKS-SERIES-TO-LEARN-POLE-WALKING-TECHNIQUE-AND-WALK-ALONGSIDE-OTHERS-I.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250717T100000
DTEND;TZID=America/Toronto:20250717T110000
DTSTAMP:20260610T040933
CREATED:20250625T180207Z
LAST-MODIFIED:20250625T180207Z
UID:10004124-1752746400-1752750000@www.bqwchc.com
SUMMARY:Drop In—Quinte West Walking Club
DESCRIPTION:Join our volunteer to get some fresh air\, exercise\, and connect with others! \nFREE & Open to Everyone in the Community! \nWHEN: Tuesdays and Thursdays from 10am-11am \nWHERE: 69 Catherine St.\, Trenton at Belleville and Quinte West Community Health Centre \nFacilitated by BQWCHC Volunteers. \nFor more information call call 613-965-0698 and press 0 for Reception. \nCLICK HERE FOR PROGRAM FLYER \n 
URL:https://www.bqwchc.com/calendar/drop-in-quinte-west-walking-club-5/2025-07-17/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:Excercise,Quinte West,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/06/PROMOTERELAINE-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250717T133000
DTEND;TZID=America/Toronto:20250717T150000
DTSTAMP:20260610T040933
CREATED:20250327T125623Z
LAST-MODIFIED:20250429T200020Z
UID:10003125-1752759000-1752764400@www.bqwchc.com
SUMMARY:Powerful Tools For Caregivers (VIRTUAL)
DESCRIPTION:WHAT: Take care of yourself while caring for a loved one \n\n\n\nLearn Useful Strategies to: \n\n\n\n\nTake better care of yourself\nIdentify and reduce personal stress \nCommunicate your needs and feelings\n Navigate challenging situations\n Learn from your emotions \nMaster caregiving decisions\n\nWHEN: 6 weeks from May 1 to June 5\, 2025\, Thursday’s afternoons\, 1:30 to 3:00pm \nWHERE: Online Via ZOOM \nADVANCE REGISTRATION REQUIRED: Register at ashleyw@kchc.ca / 613-542-2949 x1179 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/powerful-tools-for-caregivers-virtual/2025-07-17/
CATEGORIES:Belleville,Mental Health Support,Quinte West,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/PTC-May-2025_page-0001.jpg
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