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X-ORIGINAL-URL:https://www.bqwchc.com
X-WR-CALDESC:Events for Belleville and Quinte West Community Health Centre
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TZID:America/Toronto
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260203T100000
DTEND;TZID=America/Toronto:20260203T113000
DTSTAMP:20260417T055727
CREATED:20250219T170648Z
LAST-MODIFIED:20250917T172018Z
UID:10002567-1770112800-1770118200@www.bqwchc.com
SUMMARY:Spotlight on Diabetes
DESCRIPTION:WHAT: A monthly support group with FREE presentations appropriate for those who have been diagnosed with diabetes\, their caregivers\, and partners. \nWHEN: 1st Tuesday of each month from 10:00—11:30 am \nWHERE: 69 Catherine St Trenton \nFREE & Open to Everyone in the Community!\nFor more information or to reserve your spot\, please call 613-965-0698 \nCLICK HERE TO SEE MONTHLY TOPICS \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/spotlight-on-diabetes-2/2026-02-03/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:Diabetes,Quinte West
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/09/MasterQW-Spotlight-on-Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260203T130000
DTEND;TZID=America/Toronto:20260203T140000
DTSTAMP:20260417T055727
CREATED:20250821T164947Z
LAST-MODIFIED:20260317T174815Z
UID:10005634-1770123600-1770127200@www.bqwchc.com
SUMMARY:Drop In—Quinte West Walking Club
DESCRIPTION:Join our volunteer to get some fresh air\, exercise\, and connect with others! \nFREE & Open to Everyone in the Community! \nWHEN: Tuesdays and Thursdays from 10am-11am \nWHERE: 69 Catherine St.\, Trenton at Belleville and Quinte West Community Health Centre \nFacilitated by BQWCHC Volunteers. \nFor more information call call 613-965-0698 and press 0 for Reception. \nCLICK HERE FOR PROGRAM FLYER \n 
URL:https://www.bqwchc.com/calendar/drop-in-quinte-west-walking-club-6-2/2026-02-03/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:Excercise,Quinte West,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/06/PROMOTERELAINE-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260204T130000
DTEND;TZID=America/Toronto:20260204T140000
DTSTAMP:20260417T055727
CREATED:20250219T165932Z
LAST-MODIFIED:20250617T143916Z
UID:10002492-1770210000-1770213600@www.bqwchc.com
SUMMARY:The Better Breathers
DESCRIPTION:What: A Quinte COPD Wellness Group connecting others living with COPD\nMeetings are hosted by Health Care Professionals and include: \n\nAn opportunity to share your experience and ask questions\nInformation about managing your lung disease\n\nWhen: 1st Wednesday of the month from 1pm to 2pm \nWhere: Belleville And Quinte West Community Health Centre 69 Catherine St\, Trenton\, On K8v 5k9\nInfo 613-962-0000 \nFree To Attend \nHPE OHT LUNG HEALTHCOMMUNITY RESOURCES \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/the-better-breathers-3/2026-02-04/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:COPD,General Events,Quinte West
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/Untitled-design.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260205T093000
DTEND;TZID=America/Toronto:20260205T110000
DTSTAMP:20260417T055727
CREATED:20250825T131151Z
LAST-MODIFIED:20260317T180124Z
UID:10004885-1770283800-1770289200@www.bqwchc.com
SUMMARY:Sip & Share: Social Circle
DESCRIPTION:What: Join us for “Sip & Share: Social Circle\,” a welcoming\, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area or simply looking to expand your social circle\, this is the perfect space to relax\, chat\, and explore shared interests with like-minded individuals. \nYou can bring your favorite beverage or enjoy the coffee and tea provided! \nCome as you are and leave with new friends and fresh perspectives.\nWe can’t wait to see you there! \nWhen: 1st\, 2nd and 4th Thursday 9:30am-10:30am \nWhere: 69 Catherine St.\, Trenton \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/sip-share-social-circle-2/2026-02-05/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:General Events,Quinte West,Social
ATTACH;FMTTYPE=image/png:https://www.bqwchc.com/wp-content/uploads/2026/03/Sip-and-Share-poster-QW-April-to-June-2026-final-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260205T130000
DTEND;TZID=America/Toronto:20260205T140000
DTSTAMP:20260417T055727
CREATED:20250821T165023Z
LAST-MODIFIED:20260317T174748Z
UID:10005603-1770296400-1770300000@www.bqwchc.com
SUMMARY:Drop In—Quinte West Walking Club
DESCRIPTION:Join our volunteer to get some fresh air\, exercise\, and connect with others! \nFREE & Open to Everyone in the Community! \nWHEN: Tuesdays and Thursdays from 10am-11am \nWHERE: 69 Catherine St.\, Trenton at Belleville and Quinte West Community Health Centre \nFacilitated by BQWCHC Volunteers. \nFor more information call call 613-965-0698 and press 0 for Reception. \nCLICK HERE FOR PROGRAM FLYER \n 
URL:https://www.bqwchc.com/calendar/drop-in-quinte-west-walking-club-5-2/2026-02-05/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:Excercise,Quinte West,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/06/PROMOTERELAINE-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260205T173000
DTEND;TZID=America/Toronto:20260205T180000
DTSTAMP:20260417T055727
CREATED:20251230T205944Z
LAST-MODIFIED:20260305T200846Z
UID:10005434-1770312600-1770314400@www.bqwchc.com
SUMMARY:Calm Together Mindfulness Sessions
DESCRIPTION:What: \nSupportive skills-based mindfulness group designed to help participants slow down\, breathe\, and learn simple tools for emotion regulation and grounding. Each session stands alone \nGoals: \n\nOffer a gentle reset and promote mental wellness in a welcoming low barrier environment\nSupport emotion regulation and self-awareness through accessible mindfulness practices\n\nActivities: \n\nGrounding exercises\nReflection prompts\nGroup discussion\nPractical mindfulness tools\n\nWhen: Thursday January 29th\, February 5th\, February12th\, February 19th from 5:30pm to 6:30pm \nWhere: 69 Catherine Street\, Trenton ON  \n*Registration is appreciated* \nTo register or for more information contact Social Worker\, Tiffany : Saglet@bqwchc.com or 613-965-0698 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/calm-together-mindfulness-sessions/2026-02-05/
CATEGORIES:General Events,Mental Health Support,Quinte West
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/12/Mindfullness-Poster-JPG.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260209T103000
DTEND;TZID=America/Toronto:20260209T120000
DTSTAMP:20260417T055727
CREATED:20250806T210752Z
LAST-MODIFIED:20260317T172723Z
UID:10000069-1770633000-1770638400@www.bqwchc.com
SUMMARY:Drop In Crochet Circle
DESCRIPTION:What:\n• Learn to crochet.\n• With practice\, participants will be able to crochet squares on their own.\n• Contribute crocheted squares to a local art project led by an artist/ educator who has plans for a local art installation on the bridge in downtown Belleville.\n\n\nWHEN: Second and Fourth Monday of each month (unless a holiday) 10:30am-12pm \nWHERE: 69 Catherine Street\, Trenton \nFor more information\, please call 613-965-0698 ext 0 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/crochet-circle-test-event-2-2-2/2026-02-09/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:Arts & Crafts,Quinte West
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/Drop-in—Quinte-West-Crochet-Circle-at-BQWCHC.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260209T103000
DTEND;TZID=America/Toronto:20260209T120000
DTSTAMP:20260417T055727
CREATED:20250820T195503Z
LAST-MODIFIED:20260319T185634Z
UID:10002392-1770633000-1770638400@www.bqwchc.com
SUMMARY:Quinte West Public Library Social Group
DESCRIPTION:WHAT: Join us IN-PERSON to connect with others and try a fun activity! \nWHEN: 2nd & 4th Mondays at 10:30 am – 12:00pm \nWhere: Quinte West Public Library\, 7 Creswell Dr.\, Trenton \nFREE & Open to Everyone in the Community! \nFor more information: Call QW Library at 613-394-3381\, ext. 3325 or BQWCHC at 613-965-0698 and press 0 for Reception \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/quinte-west-social-group-3/2026-02-09/
LOCATION:Quinte West Public Library\, 7 Creswell Dr.\, Trenton\, ON\, K8V 5R6\, Canada
CATEGORIES:Arts & Crafts,General Events,Quinte West,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/Quinte-West-Social-Group-Usually-2nd-4th-Mondays-at-1030-am.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260209T103000
DTEND;TZID=America/Toronto:20260209T120000
DTSTAMP:20260417T055727
CREATED:20260317T172711Z
LAST-MODIFIED:20260317T172711Z
UID:10005053-1770633000-1770638400@www.bqwchc.com
SUMMARY:Drop In Crochet Circle
DESCRIPTION:What:\n• Learn to crochet.\n• With practice\, participants will be able to crochet squares on their own.\n• Contribute crocheted squares to a local art project led by an artist/ educator who has plans for a local art installation on the bridge in downtown Belleville.\n\n\nWHEN: Second and Fourth Monday of each month (unless a holiday) 10:30am-12pm \nWHERE: 69 Catherine Street\, Trenton \nFor more information\, please call 613-965-0698 ext 0 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/drop-in-crochet-circle-2/2026-02-09/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:Arts & Crafts,Quinte West
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/Drop-in—Quinte-West-Crochet-Circle-at-BQWCHC.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260210T130000
DTEND;TZID=America/Toronto:20260210T140000
DTSTAMP:20260417T055727
CREATED:20250821T164947Z
LAST-MODIFIED:20260317T174815Z
UID:10005635-1770728400-1770732000@www.bqwchc.com
SUMMARY:Drop In—Quinte West Walking Club
DESCRIPTION:Join our volunteer to get some fresh air\, exercise\, and connect with others! \nFREE & Open to Everyone in the Community! \nWHEN: Tuesdays and Thursdays from 10am-11am \nWHERE: 69 Catherine St.\, Trenton at Belleville and Quinte West Community Health Centre \nFacilitated by BQWCHC Volunteers. \nFor more information call call 613-965-0698 and press 0 for Reception. \nCLICK HERE FOR PROGRAM FLYER \n 
URL:https://www.bqwchc.com/calendar/drop-in-quinte-west-walking-club-6-2/2026-02-10/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:Excercise,Quinte West,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/06/PROMOTERELAINE-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260212T093000
DTEND;TZID=America/Toronto:20260212T110000
DTSTAMP:20260417T055727
CREATED:20250825T131238Z
LAST-MODIFIED:20260317T180154Z
UID:10004911-1770888600-1770894000@www.bqwchc.com
SUMMARY:Sip & Share: Social Circle
DESCRIPTION:What: Join us for “Sip & Share: Social Circle\,” a welcoming\, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area or simply looking to expand your social circle\, this is the perfect space to relax\, chat\, and explore shared interests with like-minded individuals. \nYou can bring your favorite beverage or enjoy the coffee and tea provided! \nCome as you are and leave with new friends and fresh perspectives.\nWe can’t wait to see you there! \nWhen: 1st\, 2nd and 4th Thursday 9:30am-10:30am \nWhere: 69 Catherine St.\, Trenton \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/sip-share-social-circle-3/2026-02-12/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:General Events,Quinte West,Social
ATTACH;FMTTYPE=image/png:https://www.bqwchc.com/wp-content/uploads/2026/03/Sip-and-Share-poster-QW-April-to-June-2026-final-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260212T130000
DTEND;TZID=America/Toronto:20260212T140000
DTSTAMP:20260417T055727
CREATED:20250821T165023Z
LAST-MODIFIED:20260317T174748Z
UID:10005604-1770901200-1770904800@www.bqwchc.com
SUMMARY:Drop In—Quinte West Walking Club
DESCRIPTION:Join our volunteer to get some fresh air\, exercise\, and connect with others! \nFREE & Open to Everyone in the Community! \nWHEN: Tuesdays and Thursdays from 10am-11am \nWHERE: 69 Catherine St.\, Trenton at Belleville and Quinte West Community Health Centre \nFacilitated by BQWCHC Volunteers. \nFor more information call call 613-965-0698 and press 0 for Reception. \nCLICK HERE FOR PROGRAM FLYER \n 
URL:https://www.bqwchc.com/calendar/drop-in-quinte-west-walking-club-5-2/2026-02-12/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:Excercise,Quinte West,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/06/PROMOTERELAINE-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260212T173000
DTEND;TZID=America/Toronto:20260212T180000
DTSTAMP:20260417T055727
CREATED:20251230T205944Z
LAST-MODIFIED:20260305T200846Z
UID:10005435-1770917400-1770919200@www.bqwchc.com
SUMMARY:Calm Together Mindfulness Sessions
DESCRIPTION:What: \nSupportive skills-based mindfulness group designed to help participants slow down\, breathe\, and learn simple tools for emotion regulation and grounding. Each session stands alone \nGoals: \n\nOffer a gentle reset and promote mental wellness in a welcoming low barrier environment\nSupport emotion regulation and self-awareness through accessible mindfulness practices\n\nActivities: \n\nGrounding exercises\nReflection prompts\nGroup discussion\nPractical mindfulness tools\n\nWhen: Thursday January 29th\, February 5th\, February12th\, February 19th from 5:30pm to 6:30pm \nWhere: 69 Catherine Street\, Trenton ON  \n*Registration is appreciated* \nTo register or for more information contact Social Worker\, Tiffany : Saglet@bqwchc.com or 613-965-0698 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/calm-together-mindfulness-sessions/2026-02-12/
CATEGORIES:General Events,Mental Health Support,Quinte West
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/12/Mindfullness-Poster-JPG.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260213T143000
DTEND;TZID=America/Toronto:20260213T153000
DTSTAMP:20260417T055727
CREATED:20250219T194522Z
LAST-MODIFIED:20250327T145622Z
UID:10002754-1770993000-1770996600@www.bqwchc.com
SUMMARY:Quinte West Hot Meal Pick-Up
DESCRIPTION:WHAT: DROP BY and pick up a healthy and delicious hot take-away meal. \nWHEN: 2nd and 4th Friday of each month from 2:30—3:30 pm \nWHERE: 69 Catherine St.\, Trenton (NEW LOCATION!) \nFREE and Open to Everyone in the Community! Registration is not required. \nFor more information\, call 613-965-0698\, press ‘0’ for reception \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/quinte-west-hot-meal-pick-up-2/2026-02-13/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:Food,General Events,Quinte West
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/QW-hot-meal-pick-up.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260217
DTEND;VALUE=DATE:20260218
DTSTAMP:20260417T055727
CREATED:20250220T202537Z
LAST-MODIFIED:20251209T200920Z
UID:10002848-1771286400-1771372799@www.bqwchc.com
SUMMARY:Last Day to Order GOOD FOOD BOX QUINTE WEST
DESCRIPTION:Community Development Council of Quinte is blending the Good Food Box and Good Food Market programs. \nGOOD FOOD BOX are available to order: \n$10 Bag of Vegetables\n$5 Bag of Fruit \n**NEW** ORDER BY:\n3rd TUSEDAY of every month  \nPICK-UP : 4th TUSEDAY of every month between 2-3:30pm pm at 69 Catherine Street\, Quinte West \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/last-day-to-order-good-food-box-quinte-west/2026-02-17/
CATEGORIES:Food,Quinte West
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260217T130000
DTEND;TZID=America/Toronto:20260217T140000
DTSTAMP:20260417T055727
CREATED:20250821T164947Z
LAST-MODIFIED:20260317T174815Z
UID:10005636-1771333200-1771336800@www.bqwchc.com
SUMMARY:Drop In—Quinte West Walking Club
DESCRIPTION:Join our volunteer to get some fresh air\, exercise\, and connect with others! \nFREE & Open to Everyone in the Community! \nWHEN: Tuesdays and Thursdays from 10am-11am \nWHERE: 69 Catherine St.\, Trenton at Belleville and Quinte West Community Health Centre \nFacilitated by BQWCHC Volunteers. \nFor more information call call 613-965-0698 and press 0 for Reception. \nCLICK HERE FOR PROGRAM FLYER \n 
URL:https://www.bqwchc.com/calendar/drop-in-quinte-west-walking-club-6-2/2026-02-17/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:Excercise,Quinte West,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/06/PROMOTERELAINE-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260219T130000
DTEND;TZID=America/Toronto:20260219T140000
DTSTAMP:20260417T055727
CREATED:20250821T165023Z
LAST-MODIFIED:20260317T174748Z
UID:10005605-1771506000-1771509600@www.bqwchc.com
SUMMARY:Drop In—Quinte West Walking Club
DESCRIPTION:Join our volunteer to get some fresh air\, exercise\, and connect with others! \nFREE & Open to Everyone in the Community! \nWHEN: Tuesdays and Thursdays from 10am-11am \nWHERE: 69 Catherine St.\, Trenton at Belleville and Quinte West Community Health Centre \nFacilitated by BQWCHC Volunteers. \nFor more information call call 613-965-0698 and press 0 for Reception. \nCLICK HERE FOR PROGRAM FLYER \n 
URL:https://www.bqwchc.com/calendar/drop-in-quinte-west-walking-club-5-2/2026-02-19/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:Excercise,Quinte West,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/06/PROMOTERELAINE-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260219T133000
DTEND;TZID=America/Toronto:20260219T153000
DTSTAMP:20260417T055727
CREATED:20260114T194341Z
LAST-MODIFIED:20260114T194503Z
UID:10005489-1771507800-1771515000@www.bqwchc.com
SUMMARY:Heart to Heart Community Social
DESCRIPTION:What: A social event designed to create opportunities for socialization\, friendship building and having fun. Geared to individuals suffering from social isolation. We will play games\, listen to music\, and enjoy food together. \nWhen: February 19th\, 2026 1:30-3:00 \nWhere: 69 Catherine Street\, Trenton \n*Registration is appreciated* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/heart-to-heart-community-social/
CATEGORIES:Arts & Crafts,Food,General Events,Quinte West,Social
ATTACH;FMTTYPE=image/png:https://www.bqwchc.com/wp-content/uploads/2026/01/Heartfelt-Connections-feb-social-Instagram-Post-45.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260219T173000
DTEND;TZID=America/Toronto:20260219T180000
DTSTAMP:20260417T055727
CREATED:20251230T205944Z
LAST-MODIFIED:20260305T200846Z
UID:10005436-1771522200-1771524000@www.bqwchc.com
SUMMARY:Calm Together Mindfulness Sessions
DESCRIPTION:What: \nSupportive skills-based mindfulness group designed to help participants slow down\, breathe\, and learn simple tools for emotion regulation and grounding. Each session stands alone \nGoals: \n\nOffer a gentle reset and promote mental wellness in a welcoming low barrier environment\nSupport emotion regulation and self-awareness through accessible mindfulness practices\n\nActivities: \n\nGrounding exercises\nReflection prompts\nGroup discussion\nPractical mindfulness tools\n\nWhen: Thursday January 29th\, February 5th\, February12th\, February 19th from 5:30pm to 6:30pm \nWhere: 69 Catherine Street\, Trenton ON  \n*Registration is appreciated* \nTo register or for more information contact Social Worker\, Tiffany : Saglet@bqwchc.com or 613-965-0698 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/calm-together-mindfulness-sessions/2026-02-19/
CATEGORIES:General Events,Mental Health Support,Quinte West
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/12/Mindfullness-Poster-JPG.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260220T133000
DTEND;TZID=America/Toronto:20260220T150000
DTSTAMP:20260417T055727
CREATED:20260114T195949Z
LAST-MODIFIED:20260114T200029Z
UID:10005493-1771594200-1771599600@www.bqwchc.com
SUMMARY:Seasons of Mental Wellness: Heart & Mind Harmony
DESCRIPTION:What: \nA gentle\, supportive workshop focused on emotional balance\, self-kindness\, and strengthening the connection between thoughts and feelings. \nParticipants explore grounding practices\, emotion check ins and simple tools that help them response to emotions with more calm and clarity. \nSession includes: grounding practices\, emotion check ins\, group discussion\, therapeutic exercises\, and practical wellness tools that can be used in daily life. \nGoals: increasing emotional awareness and coping skills\, supporting community connection and belonging\, providing low barrier\, drop in mental wellness education\, encouraging small achievable steps toward personal wellbeing \nActivities: guided reflection\, group discussion\, therapeutic exercises\, practical wellness tools \nWhen: February 20th 2026 1:30pm – 3:00pm \nWhere: 69 Catherine Street\, Trenton ON  \n*Registration is appreciated* \nTo register or for more information contact Social Worker\, Tiffany : Saglet@bqwchc.com or 613-965-0698 \nCLICK HERE FOR PROGRAM FLYER \nCLICK HERE FOR YEARLY PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/seasons-of-mental-wellness-heart-mind-harmony/
CATEGORIES:Mental Health Support,Quinte West
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2026/01/Heart-and-Harmony-Poster-Feb-JPG.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260223T103000
DTEND;TZID=America/Toronto:20260223T120000
DTSTAMP:20260417T055727
CREATED:20250218T193206Z
LAST-MODIFIED:20251209T194609Z
UID:10002131-1771842600-1771848000@www.bqwchc.com
SUMMARY:Drop In Crochet Circle
DESCRIPTION:What:\n• Learn to crochet.\n• With practice\, participants will be able to crochet squares on their own.\n• Contribute crocheted squares to a local art project led by an artist/ educator who has plans for a local art installation on the bridge in downtown Belleville.\\n\n\nWHEN: Second and Fourth Monday of each month (unless a holiday) 10:30am-12pm \nWHERE: 69 Catherine Street\, Trenton \nFor more information\, please call 613-965-0698 ext 0 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/drop-in-crochet-circle/2026-02-23/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:Arts & Crafts,Quinte West
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/Drop-in—Quinte-West-Crochet-Circle-at-BQWCHC.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260223T103000
DTEND;TZID=America/Toronto:20260223T120000
DTSTAMP:20260417T055727
CREATED:20250219T164916Z
LAST-MODIFIED:20260317T172324Z
UID:10002442-1771842600-1771848000@www.bqwchc.com
SUMMARY:Quinte West Public Library Social Group
DESCRIPTION:WHAT: Join us IN-PERSON to connect with others and try a fun activity! \nWHEN: 2nd & 4th Mondays at 10:30 am – 12:00pm \nWhere: Quinte West Public Library\, 7 Creswell Dr.\, Trenton \nFREE & Open to Everyone in the Community! \nFor more information: Call QW Library at 613-394-3381\, ext. 3325 or BQWCHC at 613-965-0698 and press 0 for Reception \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/quinte-west-social-group-2/2026-02-23/
LOCATION:Quinte West Public Library\, 7 Creswell Dr.\, Trenton\, ON\, K8V 5R6\, Canada
CATEGORIES:Arts & Crafts,General Events,Quinte West,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/Quinte-West-Social-Group-Usually-2nd-4th-Mondays-at-1030-am.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260224T130000
DTEND;TZID=America/Toronto:20260224T140000
DTSTAMP:20260417T055727
CREATED:20250821T164947Z
LAST-MODIFIED:20260317T174815Z
UID:10005637-1771938000-1771941600@www.bqwchc.com
SUMMARY:Drop In—Quinte West Walking Club
DESCRIPTION:Join our volunteer to get some fresh air\, exercise\, and connect with others! \nFREE & Open to Everyone in the Community! \nWHEN: Tuesdays and Thursdays from 10am-11am \nWHERE: 69 Catherine St.\, Trenton at Belleville and Quinte West Community Health Centre \nFacilitated by BQWCHC Volunteers. \nFor more information call call 613-965-0698 and press 0 for Reception. \nCLICK HERE FOR PROGRAM FLYER \n 
URL:https://www.bqwchc.com/calendar/drop-in-quinte-west-walking-club-6-2/2026-02-24/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:Excercise,Quinte West,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/06/PROMOTERELAINE-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260224T133000
DTEND;TZID=America/Toronto:20260224T153000
DTSTAMP:20260417T055727
CREATED:20250220T210045Z
LAST-MODIFIED:20260218T182557Z
UID:10005526-1771939800-1771947000@www.bqwchc.com
SUMMARY:QUINTE WEST Good Food Box Pick-Up
DESCRIPTION:Community Development Council of Quinte is blending the Good Food Box and Good Food Market programs. \nGOOD FOOD BOX are available to order: \n$10 Bag of Vegetables\n$5 Bag of Fruit \n**NEW** ORDER BY:\n3rd TUSEDAY of every month  \nPICK-UP : 4th TUSEDAY of every month between 1:30-3:30pm pm at 69 Catherine Street\, Quinte West \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/quinte-west-good-food-box-pick-up/2026-02-24/
CATEGORIES:Food,Quinte West
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260226T093000
DTEND;TZID=America/Toronto:20260226T110000
DTSTAMP:20260417T055727
CREATED:20250825T131306Z
LAST-MODIFIED:20260317T180215Z
UID:10004938-1772098200-1772103600@www.bqwchc.com
SUMMARY:Sip & Share: Social Circle
DESCRIPTION:What: Join us for “Sip & Share: Social Circle\,” a welcoming\, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area or simply looking to expand your social circle\, this is the perfect space to relax\, chat\, and explore shared interests with like-minded individuals. \nYou can bring your favorite beverage or enjoy the coffee and tea provided! \nCome as you are and leave with new friends and fresh perspectives.\nWe can’t wait to see you there! \nWhen: 1st\, 2nd and 4th Thursday 9:30am-10:30am \nWhere: 69 Catherine St.\, Trenton \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/sip-share-social-circle-4/2026-02-26/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:General Events,Quinte West,Social
ATTACH;FMTTYPE=image/png:https://www.bqwchc.com/wp-content/uploads/2026/03/Sip-and-Share-poster-QW-April-to-June-2026-final-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260226T130000
DTEND;TZID=America/Toronto:20260226T140000
DTSTAMP:20260417T055727
CREATED:20250821T165023Z
LAST-MODIFIED:20260317T174748Z
UID:10005606-1772110800-1772114400@www.bqwchc.com
SUMMARY:Drop In—Quinte West Walking Club
DESCRIPTION:Join our volunteer to get some fresh air\, exercise\, and connect with others! \nFREE & Open to Everyone in the Community! \nWHEN: Tuesdays and Thursdays from 10am-11am \nWHERE: 69 Catherine St.\, Trenton at Belleville and Quinte West Community Health Centre \nFacilitated by BQWCHC Volunteers. \nFor more information call call 613-965-0698 and press 0 for Reception. \nCLICK HERE FOR PROGRAM FLYER \n 
URL:https://www.bqwchc.com/calendar/drop-in-quinte-west-walking-club-5-2/2026-02-26/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:Excercise,Quinte West,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/06/PROMOTERELAINE-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260226T173000
DTEND;TZID=America/Toronto:20260226T180000
DTSTAMP:20260417T055727
CREATED:20251230T205944Z
LAST-MODIFIED:20260305T200846Z
UID:10005437-1772127000-1772128800@www.bqwchc.com
SUMMARY:Calm Together Mindfulness Sessions
DESCRIPTION:What: \nSupportive skills-based mindfulness group designed to help participants slow down\, breathe\, and learn simple tools for emotion regulation and grounding. Each session stands alone \nGoals: \n\nOffer a gentle reset and promote mental wellness in a welcoming low barrier environment\nSupport emotion regulation and self-awareness through accessible mindfulness practices\n\nActivities: \n\nGrounding exercises\nReflection prompts\nGroup discussion\nPractical mindfulness tools\n\nWhen: Thursday January 29th\, February 5th\, February12th\, February 19th from 5:30pm to 6:30pm \nWhere: 69 Catherine Street\, Trenton ON  \n*Registration is appreciated* \nTo register or for more information contact Social Worker\, Tiffany : Saglet@bqwchc.com or 613-965-0698 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/calm-together-mindfulness-sessions/2026-02-26/
CATEGORIES:General Events,Mental Health Support,Quinte West
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/12/Mindfullness-Poster-JPG.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260227T143000
DTEND;TZID=America/Toronto:20260227T153000
DTSTAMP:20260417T055727
CREATED:20250219T194427Z
LAST-MODIFIED:20250327T145657Z
UID:10002768-1772202600-1772206200@www.bqwchc.com
SUMMARY:Quinte West Hot Meal Pick-Up
DESCRIPTION:WHAT: DROP BY and pick up a healthy and delicious hot take-away meal. \nWHEN: 2nd and 4th Friday of each month from 2:30—3:30 pm \nWHERE: 69 Catherine St.\, Trenton (NEW LOCATION!) \nFREE and Open to Everyone in the Community! Registration is not required. \nFor more information\, call 613-965-0698\, press ‘0’ for reception \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/quinte-west-hot-meal-pick-up/2026-02-27/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:Food,General Events,Quinte West
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/QW-hot-meal-pick-up.jpg
END:VEVENT
END:VCALENDAR