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X-ORIGINAL-URL:https://www.bqwchc.com
X-WR-CALDESC:Events for Belleville and Quinte West Community Health Centre
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DTSTART;TZID=America/Toronto:20260305T140000
DTEND;TZID=America/Toronto:20260305T160000
DTSTAMP:20260531T041540
CREATED:20260218T183454Z
LAST-MODIFIED:20260218T183454Z
UID:10005543-1772719200-1772726400@www.bqwchc.com
SUMMARY:The Invisible Load: Understanding Mental & Emotional Labour in Women’s Lives
DESCRIPTION:What :A reflective workshop on mental load and emotional labour\, where we’ll unpack what invisible work is\, why it’s so draining\, and how it shows up in our lives. Participants will identify their own invisible load and leave with practical tools to make it feel more manageable. \nWhen: March 5th\, 2026 2:00-4:00 \nWhere: 161 Bridge St. West \n*Registration is appreciated* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/the-invisible-load-understanding-mental-emotional-labour-in-womens-lives/
CATEGORIES:Belleville,General Events,Mental Health Support,Parenting,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2026/02/The-Invisible-Load-Instagram-Post-45.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251010T100000
DTEND;TZID=America/Toronto:20251010T113000
DTSTAMP:20260531T041540
CREATED:20250917T171047Z
LAST-MODIFIED:20250917T171203Z
UID:10005036-1760090400-1760095800@www.bqwchc.com
SUMMARY:Resilient Minds – Mental Wellness after 50
DESCRIPTION:What: Join us for a 2-part series designed to support cognitive and emotional wellbeing as well as connection in later life. We’ll explore practical tools for managing stress\, navigating life changes\, and staying mentally strong as we age. Come for the conversation\, stay for the connection. \nFree & open to all community members aged 50+! \nNavigate your mental health journey with confidence! We’ll explore: \n\nUnderstanding changing moods & memory\nPractical coping tools for stress\, grief\, and everyday worries\nHow to find—and ask for—local mental‑health support\n\nYou’ll also leave with a toolkit to support your journey after group! \nWhen: October 3rd & 10th @ 10:00am – 11:30am \nWhere: 69 Catherine Street \n*Registration required*\nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/resilient-minds-mental-wellness-after-50-2/2025-10-10/
CATEGORIES:General Events,Mental Health Support,Parenting,Quinte West,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/09/Resilient-minds-postertrenton-Instagram-Post.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251003T120000
DTEND;TZID=America/Toronto:20251003T120000
DTSTAMP:20260531T041540
CREATED:20250917T171047Z
LAST-MODIFIED:20250917T171203Z
UID:10005035-1759492800-1759492800@www.bqwchc.com
SUMMARY:Resilient Minds – Mental Wellness after 50
DESCRIPTION:What: Join us for a 2-part series designed to support cognitive and emotional wellbeing as well as connection in later life. We’ll explore practical tools for managing stress\, navigating life changes\, and staying mentally strong as we age. Come for the conversation\, stay for the connection. \nFree & open to all community members aged 50+! \nNavigate your mental health journey with confidence! We’ll explore: \n\nUnderstanding changing moods & memory\nPractical coping tools for stress\, grief\, and everyday worries\nHow to find—and ask for—local mental‑health support\n\nYou’ll also leave with a toolkit to support your journey after group! \nWhen: October 3rd & 10th @ 10:00am – 11:30am \nWhere: 69 Catherine Street \n*Registration required*\nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/resilient-minds-mental-wellness-after-50-2/2025-10-03/
CATEGORIES:General Events,Mental Health Support,Parenting,Quinte West,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/09/Resilient-minds-postertrenton-Instagram-Post.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250709T100000
DTEND;TZID=America/Toronto:20250709T113000
DTSTAMP:20260531T041540
CREATED:20250617T172908Z
LAST-MODIFIED:20250718T145004Z
UID:10004055-1752055200-1752060600@www.bqwchc.com
SUMMARY:Resilient Minds – Mental Wellness after 50
DESCRIPTION:What: Join us for a 2-part series designed to support cognitive and emotional wellbeing as well as connection in later life. We’ll explore practical tools for managing stress\, navigating life changes\, and staying mentally strong as we age. Come for the conversation\, stay for the connection. \nFree & open to all community members aged 50+! \nNavigate your mental health journey with confidence! We’ll explore: \n\nUnderstanding changing moods & memory\nPractical coping tools for stress\, grief\, and everyday worries\nHow to find—and ask for—local mental‑health support\n\nYou’ll also leave with a toolkit to support your journey after group! \nWhen: July 9th & 16th 10:00am – 11:30am \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration required*\nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/resilient-minds-mental-wellness-after-50/2025-07-09/2/
CATEGORIES:Belleville,General Events,Mental Health Support,Parenting,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/06/Resilient-minds-poster-Instagram-Post.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250709T080000
DTEND;TZID=America/Toronto:20250709T170000
DTSTAMP:20260531T041540
CREATED:20250617T172908Z
LAST-MODIFIED:20250718T145004Z
UID:10004449-1752048000-1752080400@www.bqwchc.com
SUMMARY:Resilient Minds – Mental Wellness after 50
DESCRIPTION:What: Join us for a 2-part series designed to support cognitive and emotional wellbeing as well as connection in later life. We’ll explore practical tools for managing stress\, navigating life changes\, and staying mentally strong as we age. Come for the conversation\, stay for the connection. \nFree & open to all community members aged 50+! \nNavigate your mental health journey with confidence! We’ll explore: \n\nUnderstanding changing moods & memory\nPractical coping tools for stress\, grief\, and everyday worries\nHow to find—and ask for—local mental‑health support\n\nYou’ll also leave with a toolkit to support your journey after group! \nWhen: July 9th & 16th 10:00am – 11:30am \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration required*\nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/resilient-minds-mental-wellness-after-50/2025-07-09/1/
CATEGORIES:Belleville,General Events,Mental Health Support,Parenting,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/06/Resilient-minds-poster-Instagram-Post.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250304T130000
DTEND;TZID=America/Toronto:20250304T143000
DTSTAMP:20260531T041540
CREATED:20250204T184341Z
LAST-MODIFIED:20250304T232115Z
UID:10000291-1741093200-1741098600@www.bqwchc.com
SUMMARY:Circle of Security
DESCRIPTION:The Circle of Security Parenting Program is an 8 week attachment based parenting program aimed at equipping parents with the tools to recognize their children’s needs and help caregivers see relationships more clearly. This is a virtual event.\nCall 613-965-0698 and speak to reception to register.
URL:https://www.bqwchc.com/calendar/circle-of-security/2025-03-04/
CATEGORIES:Belleville,Parenting,Quinte West,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/Circle-of-Security-Virtual.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250225T130000
DTEND;TZID=America/Toronto:20250225T143000
DTSTAMP:20260531T041540
CREATED:20250204T184341Z
LAST-MODIFIED:20250304T232115Z
UID:10000290-1740488400-1740493800@www.bqwchc.com
SUMMARY:Circle of Security
DESCRIPTION:The Circle of Security Parenting Program is an 8 week attachment based parenting program aimed at equipping parents with the tools to recognize their children’s needs and help caregivers see relationships more clearly. This is a virtual event.\nCall 613-965-0698 and speak to reception to register.
URL:https://www.bqwchc.com/calendar/circle-of-security/2025-02-25/
CATEGORIES:Belleville,Parenting,Quinte West,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/Circle-of-Security-Virtual.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250218T130000
DTEND;TZID=America/Toronto:20250218T143000
DTSTAMP:20260531T041540
CREATED:20250204T184341Z
LAST-MODIFIED:20250304T232115Z
UID:10000289-1739883600-1739889000@www.bqwchc.com
SUMMARY:Circle of Security
DESCRIPTION:The Circle of Security Parenting Program is an 8 week attachment based parenting program aimed at equipping parents with the tools to recognize their children’s needs and help caregivers see relationships more clearly. This is a virtual event.\nCall 613-965-0698 and speak to reception to register.
URL:https://www.bqwchc.com/calendar/circle-of-security/2025-02-18/
CATEGORIES:Belleville,Parenting,Quinte West,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/Circle-of-Security-Virtual.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250211T130000
DTEND;TZID=America/Toronto:20250211T143000
DTSTAMP:20260531T041540
CREATED:20250204T184341Z
LAST-MODIFIED:20250304T232115Z
UID:10000288-1739278800-1739284200@www.bqwchc.com
SUMMARY:Circle of Security
DESCRIPTION:The Circle of Security Parenting Program is an 8 week attachment based parenting program aimed at equipping parents with the tools to recognize their children’s needs and help caregivers see relationships more clearly. This is a virtual event.\nCall 613-965-0698 and speak to reception to register.
URL:https://www.bqwchc.com/calendar/circle-of-security/2025-02-11/
CATEGORIES:Belleville,Parenting,Quinte West,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/Circle-of-Security-Virtual.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250204T130000
DTEND;TZID=America/Toronto:20250204T143000
DTSTAMP:20260531T041540
CREATED:20250204T184341Z
LAST-MODIFIED:20250304T232115Z
UID:10000287-1738674000-1738679400@www.bqwchc.com
SUMMARY:Circle of Security
DESCRIPTION:The Circle of Security Parenting Program is an 8 week attachment based parenting program aimed at equipping parents with the tools to recognize their children’s needs and help caregivers see relationships more clearly. This is a virtual event.\nCall 613-965-0698 and speak to reception to register.
URL:https://www.bqwchc.com/calendar/circle-of-security/2025-02-04/
CATEGORIES:Belleville,Parenting,Quinte West,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/Circle-of-Security-Virtual.jpg
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