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UID:10004449-1752048000-1752080400@www.bqwchc.com
SUMMARY:Resilient Minds – Mental Wellness after 50
DESCRIPTION:What: Join us for a 2-part series designed to support cognitive and emotional wellbeing as well as connection in later life. We’ll explore practical tools for managing stress\, navigating life changes\, and staying mentally strong as we age. Come for the conversation\, stay for the connection. \nFree & open to all community members aged 50+! \nNavigate your mental health journey with confidence! We’ll explore: \n\nUnderstanding changing moods & memory\nPractical coping tools for stress\, grief\, and everyday worries\nHow to find—and ask for—local mental‑health support\n\nYou’ll also leave with a toolkit to support your journey after group! \nWhen: July 9th & 16th 10:00am – 11:30am \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration required*\nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/resilient-minds-mental-wellness-after-50/2025-07-09/1/
CATEGORIES:Belleville,General Events,Mental Health Support,Parenting,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/06/Resilient-minds-poster-Instagram-Post.jpg
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DTSTAMP:20260417T110715
CREATED:20250617T172908Z
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UID:10004055-1752055200-1752060600@www.bqwchc.com
SUMMARY:Resilient Minds – Mental Wellness after 50
DESCRIPTION:What: Join us for a 2-part series designed to support cognitive and emotional wellbeing as well as connection in later life. We’ll explore practical tools for managing stress\, navigating life changes\, and staying mentally strong as we age. Come for the conversation\, stay for the connection. \nFree & open to all community members aged 50+! \nNavigate your mental health journey with confidence! We’ll explore: \n\nUnderstanding changing moods & memory\nPractical coping tools for stress\, grief\, and everyday worries\nHow to find—and ask for—local mental‑health support\n\nYou’ll also leave with a toolkit to support your journey after group! \nWhen: July 9th & 16th 10:00am – 11:30am \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration required*\nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/resilient-minds-mental-wellness-after-50/2025-07-09/2/
CATEGORIES:Belleville,General Events,Mental Health Support,Parenting,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/06/Resilient-minds-poster-Instagram-Post.jpg
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