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X-WR-CALDESC:Events for Belleville and Quinte West Community Health Centre
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DTSTART;TZID=America/Toronto:20260306T110000
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DTSTAMP:20260427T115434
CREATED:20260218T184324Z
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SUMMARY:International Women’s Day - Reclaiming Body Trust: Pelvic Health\, Stress\, and Self-Compassion
DESCRIPTION:What: Reclaiming Body Trust: Pelvic Health\, Stress\, and Self-Compassion \nA session on how women can reconnect with their bodies\, understand pelvic symptoms through a \nbiopsychosocial lens\, and build confidence in their own capacity for healing. \nWhen: March 6th\, 2026 11:00 – 12:15 \nWhere: 161 Bridge St. West \n*Registration is appreciated*  www.tiny.cc/iwd2026\nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/international-womens-day-reclaiming-body-trust-pelvic-health-stress-and-self-compassion/
CATEGORIES:Belleville,General Events,Mental Health Support,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2026/02/IWD-2026-Poster-Instagram-Post-45-1.jpg
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DTSTART;TZID=America/Toronto:20260306T133000
DTEND;TZID=America/Toronto:20260306T150000
DTSTAMP:20260427T115434
CREATED:20260225T224850Z
LAST-MODIFIED:20260225T224923Z
UID:10005550-1772803800-1772809200@www.bqwchc.com
SUMMARY:Seasons of Mental Wellness - Spring Forward: Stress Reset
DESCRIPTION:What: \nA gentle\, supportive workshop focused on emotional balance\, self-kindness\, and strengthening the connection between thoughts and feelings. \nParticipants explore grounding practices\, emotion check ins and simple tools that help them response to emotions with more calm and clarity. \nWhen: March 6th 2026 1:30pm – 3:00pm \nWhere: 161 Bridge Street W\, Belleville  \n*Registration is appreciated* \nTo register or for more information contact Social Worker\, Tiffany : Saglet@bqwchc.com or 613-965-0698 \nCLICK HERE FOR PROGRAM FLYER \nCLICK HERE FOR YEARLY PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/seasons-of-mental-wellness-spring-forward-stress-reset/
CATEGORIES:Belleville,Food,General Events,Mental Health Support,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2026/02/March-JPG.jpg
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