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UID:10003079-1744106400-1744155000@www.bqwchc.com
SUMMARY:Mental Health Meals
DESCRIPTION:FREE & Open to Everyone in the Community! \nWHEN: Tuesdays 10am -11:30am \nWHERE: 69 Catherine St.\, Trenton at Belleville and Quinte West Community Health Centre \nWHAT: \nA 3-week cooking class tailored to people who are navigating mental health challenges or difficult seasons of life. Meals will be cost-effective\, minimal ingredients and require low effort to prepare. Facilitators will also use instruction time to discuss mental health coping skills and strategies as well as teaching safe food handling practices. \n\nApril 8th: No Energy Nourishment: Eating well\, making optimal food choices when you have little to no energy.\nApril 15th: Prep Ahead Eating: Making meals and prepping food ahead of time for days when you have no energy or motivation.\nApril 22nd: Quick & Easy 20-Minute Meals: Nutritious meals that have minimal ingredients and take a short amount of time to prepare.\n\nREGISTRATION IS FULL \nCall 613-965-0698 and press 0 for Reception to be added to the Waitlist. \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/mental-health-meals-3/2025-04-08/
CATEGORIES:Food,Mental Health Support,Quinte West,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/Mental-Health-Mealsjpg.jpg
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DTSTART;TZID=America/Toronto:20250408T173000
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UID:10002299-1744133400-1744140600@www.bqwchc.com
SUMMARY:Gender Journeys
DESCRIPTION:WHAT: For those 18+ who identify as transgender\, non-binary\, gender diverse and are interested in better understanding their gender or gender transition \nWHEN: Tuesday February 11th\, 2025 – April 15th\, 2025 \n5:30-7:30pm – Being offered In-Person \nWHERE: \nBelleville and Quinte West Community Health Centre \n161 Bridge Street West\, UNIT1\, Belleville \nADVANCE REGISTRATION REQUIRED \nFor more information or to register\, please call 613-962-0000. \nA short intake is required before attending. \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/gender-journeys/2025-04-08/
LOCATION:Belleville and Quinte West Community Health Centre\, 161 Bridge Street West\, Unit 1\, Belleville\, Ontario\, K8P 1K2\, Canada
CATEGORIES:Belleville,Mental Health Support,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/01/Gender-Journeys-poster-feb2025.jpg
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