BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Belleville and Quinte West Community Health Centre - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Belleville and Quinte West Community Health Centre
X-ORIGINAL-URL:https://www.bqwchc.com
X-WR-CALDESC:Events for Belleville and Quinte West Community Health Centre
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250620T093000
DTEND;TZID=America/Toronto:20250620T110000
DTSTAMP:20260417T102721
CREATED:20250220T134727Z
LAST-MODIFIED:20260326T172512Z
UID:10002729-1750411800-1750417200@www.bqwchc.com
SUMMARY:Breakfast of Champions
DESCRIPTION:WHAT: DROP BY and enjoy a hot and delicious meal with us! \nWHEN:\n1st and 3rd Friday of each month from 9:30—11:00 am \nWHERE:\n161 Bridge St. West\, Unit One\, Belleville \nFREE & Open to Everyone in the Community! \nFor more information\, call 613-962-0000 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/breakfast-of-champions/2025-06-20/
LOCATION:Belleville and Quinte West Community Health Centre\, 161 Bridge Street West\, Unit 1\, Belleville\, Ontario\, K8P 1K2\, Canada
CATEGORIES:Belleville,Food,General Events
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/Breakfast.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250623T103000
DTEND;TZID=America/Toronto:20250623T120000
DTSTAMP:20260417T102721
CREATED:20250219T164916Z
LAST-MODIFIED:20260317T172324Z
UID:10002434-1750674600-1750680000@www.bqwchc.com
SUMMARY:Quinte West Public Library Social Group
DESCRIPTION:WHAT: Join us IN-PERSON to connect with others and try a fun activity! \nWHEN: 2nd & 4th Mondays at 10:30 am – 12:00pm \nWhere: Quinte West Public Library\, 7 Creswell Dr.\, Trenton \nFREE & Open to Everyone in the Community! \nFor more information: Call QW Library at 613-394-3381\, ext. 3325 or BQWCHC at 613-965-0698 and press 0 for Reception \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/quinte-west-social-group-2/2025-06-23/
LOCATION:Quinte West Public Library\, 7 Creswell Dr.\, Trenton\, ON\, K8V 5R6\, Canada
CATEGORIES:Arts & Crafts,General Events,Quinte West,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/Quinte-West-Social-Group-Usually-2nd-4th-Mondays-at-1030-am.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250624T133000
DTEND;TZID=America/Toronto:20250624T153000
DTSTAMP:20260417T102721
CREATED:20250429T171718Z
LAST-MODIFIED:20250429T171718Z
UID:10003672-1750771800-1750779000@www.bqwchc.com
SUMMARY:The Social Spot
DESCRIPTION:What: Join us for “The Social Spot\,” a welcoming\, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area or simply looking to expand your social circle\, this is the perfect space to relax\, chat\, and explore shared interests with like-minded individuals. \nYou can bring your favorite beverage or enjoy the coffee and tea provided! \nCome as you are and leave with new friends and fresh perspectives.\nWe can’t wait to see you there! \nWhen: Tuesdays 1:30pm-3:30pm \nWhere: Unit 1—161 Bridge Street West\, Belleville \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/the-social-spot/2025-06-24/
CATEGORIES:Arts & Crafts,Belleville,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/BV-Social-spot-social-media.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250624T173000
DTEND;TZID=America/Toronto:20250624T193000
DTSTAMP:20260417T102721
CREATED:20250416T185503Z
LAST-MODIFIED:20250722T132045Z
UID:10003484-1750786200-1750793400@www.bqwchc.com
SUMMARY:Beyond the Binary: Trans Non-Binary Support Group
DESCRIPTION:What: \nA welcoming space for trans and non-binary individuals to connect\, share\, and grow. Each session offers social opportunities\, insights from mental health and medical professionals\, and powerful stories from people with lived experience. Whether you’re seeking support\, community\, or simply a place to be yourself—you belong here. \nWhen: 2nd and 4th Tuesday of each month from 5:30pm – 7:30pm Starting April 22nd \nWhere: Belleville and Quinte West Community HEalth Centre: 161 Bridge Street West\, \nFor more info contact Mental Health & Wellness Promoter\, Alyssa: \nEmail:rossa@bqwchc.com \nPhone:613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/trans-non-binary-support-group/2025-06-24/
CATEGORIES:Belleville,General Events,Mental Health Support,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/TNB-SupportGroup-SocialMedia-poster.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250625T173000
DTEND;TZID=America/Toronto:20250625T193000
DTSTAMP:20260417T102721
CREATED:20250528T170636Z
LAST-MODIFIED:20250528T171425Z
UID:10003889-1750872600-1750879800@www.bqwchc.com
SUMMARY:Support with Pride: How to show up for the 2SLGBTQIA+ People in your life
DESCRIPTION:WHAT: Want to better support the 2SLGBTQIA+ people in your life? Join us for this inclusive workshop for friends\, family\, and allies! Learn practical ways to show up with compassion\, understand common mental health challenges\, and access helpful tools and resources. \nWHEN: June 25th\, 2025 5:30pm-7:30pm \nWHERE: \nBelleville and Quinte West Community Health Centre \n161 Bridge Street West\, UNIT1\, Belleville \nTO REGISTER & FOR MORE CONTACT ALYSSA \nEmail:rossa@bqwchc.com \nPhone:613-403-5683 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/support-with-pride-how-to-show-up-for-the-2slgbtqia-people-in-your-life/
CATEGORIES:Belleville,General Events,Mental Health Support,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/05/Support-w-Pride-workshop-Instagram-Post.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250626T090000
DTEND;TZID=America/Toronto:20250626T103000
DTSTAMP:20260417T102721
CREATED:20250219T171409Z
LAST-MODIFIED:20250320T173720Z
UID:10002600-1750928400-1750933800@www.bqwchc.com
SUMMARY:Sip & Share: Social Circle
DESCRIPTION:What: Join us for “Sip & Share: Social Circle\,” a welcoming\, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area or simply looking to expand your social circle\, this is the perfect space to relax\, chat\, and explore shared interests with like-minded individuals. \nYou can bring your favorite beverage or enjoy the coffee and tea provided! \nCome as you are and leave with new friends and fresh perspectives.\nWe can’t wait to see you there! \nWhen: Thursdays 9am-10:30am \nWhere: 69 Catherine St.\, Trenton \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/sip-share-social-circle/2025-06-26/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:General Events,Quinte West,Social
ATTACH;FMTTYPE=image/png:https://www.bqwchc.com/wp-content/uploads/2025/02/sipshareqwupdated.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250626T133000
DTEND;TZID=America/Toronto:20250626T153000
DTSTAMP:20260417T102721
CREATED:20250528T173025Z
LAST-MODIFIED:20250528T173025Z
UID:10003891-1750944600-1750951800@www.bqwchc.com
SUMMARY:Summer Social
DESCRIPTION:What: JOIN US IN SAYING HELLO TO SUMMER! CELEBRATE THE SEASON WITH A RELAXED SOCIAL FEATURING CRAFTS\, GAMES\, MUSIC\, AND GREAT COMPANY. WHETHER YOU’RE FEELING CREATIVE OR JUST WANT TO KICK BACK AND CONNECT\, THERE’S SOMETHING FOR EVERYONE. ALL ARE WELCOME! \nWhen: June 26th\, 2025 1:30 – 3:30 \nWhere: 69 Catherine St.\, Trenton \nTO REGISTER & FOR MORE CONTACT ALYSSA \nEmail:rossa@bqwchc.com \nPhone:613-403-5683 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/summer-social-2/
CATEGORIES:Food,General Events,Quinte West,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/05/summer-social-poster-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250627T133000
DTEND;TZID=America/Toronto:20250627T153000
DTSTAMP:20260417T102721
CREATED:20250528T172848Z
LAST-MODIFIED:20250528T172925Z
UID:10003890-1751031000-1751038200@www.bqwchc.com
SUMMARY:Summer Social
DESCRIPTION:What: JOIN US IN SAYING HELLO TO SUMMER! CELEBRATE THE SEASON WITH A RELAXED SOCIAL FEATURING CRAFTS\, GAMES\, MUSIC\, AND GREAT COMPANY. WHETHER YOU’RE FEELING CREATIVE OR JUST WANT TO KICK BACK AND CONNECT\, THERE’S SOMETHING FOR EVERYONE. ALL ARE WELCOME! \nWhen: June 27th\, 2025 1:30 – 3:30 \nWhere: Unit 1—161 Bridge Street West\, Belleville \nTO REGISTER & FOR MORE CONTACT ALYSSA \nEmail:rossa@bqwchc.com \nPhone:613-403-5683 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/summer-social/
CATEGORIES:Belleville,Food,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/05/summer-social-poster-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250627T143000
DTEND;TZID=America/Toronto:20250627T153000
DTSTAMP:20260417T102721
CREATED:20250219T194427Z
LAST-MODIFIED:20250327T145657Z
UID:10002760-1751034600-1751038200@www.bqwchc.com
SUMMARY:Quinte West Hot Meal Pick-Up
DESCRIPTION:WHAT: DROP BY and pick up a healthy and delicious hot take-away meal. \nWHEN: 2nd and 4th Friday of each month from 2:30—3:30 pm \nWHERE: 69 Catherine St.\, Trenton (NEW LOCATION!) \nFREE and Open to Everyone in the Community! Registration is not required. \nFor more information\, call 613-965-0698\, press ‘0’ for reception \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/quinte-west-hot-meal-pick-up/2025-06-27/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:Food,General Events,Quinte West
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/QW-hot-meal-pick-up.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250701T133000
DTEND;TZID=America/Toronto:20250701T153000
DTSTAMP:20260417T102721
CREATED:20250429T171718Z
LAST-MODIFIED:20250429T171718Z
UID:10003673-1751376600-1751383800@www.bqwchc.com
SUMMARY:The Social Spot
DESCRIPTION:What: Join us for “The Social Spot\,” a welcoming\, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area or simply looking to expand your social circle\, this is the perfect space to relax\, chat\, and explore shared interests with like-minded individuals. \nYou can bring your favorite beverage or enjoy the coffee and tea provided! \nCome as you are and leave with new friends and fresh perspectives.\nWe can’t wait to see you there! \nWhen: Tuesdays 1:30pm-3:30pm \nWhere: Unit 1—161 Bridge Street West\, Belleville \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/the-social-spot/2025-07-01/
CATEGORIES:Arts & Crafts,Belleville,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/BV-Social-spot-social-media.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250702T130000
DTEND;TZID=America/Toronto:20250702T140000
DTSTAMP:20260417T102721
CREATED:20250219T165932Z
LAST-MODIFIED:20250617T143916Z
UID:10002485-1751461200-1751464800@www.bqwchc.com
SUMMARY:The Better Breathers
DESCRIPTION:What: A Quinte COPD Wellness Group connecting others living with COPD\nMeetings are hosted by Health Care Professionals and include: \n\nAn opportunity to share your experience and ask questions\nInformation about managing your lung disease\n\nWhen: 1st Wednesday of the month from 1pm to 2pm \nWhere: Belleville And Quinte West Community Health Centre 69 Catherine St\, Trenton\, On K8v 5k9\nInfo 613-962-0000 \nFree To Attend \nHPE OHT LUNG HEALTHCOMMUNITY RESOURCES \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/the-better-breathers-3/2025-07-02/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:COPD,General Events,Quinte West
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/Untitled-design.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250702T150000
DTEND;TZID=America/Toronto:20250702T170000
DTSTAMP:20260417T102721
CREATED:20250416T184125Z
LAST-MODIFIED:20250718T142701Z
UID:10003256-1751468400-1751475600@www.bqwchc.com
SUMMARY:Drop in Rainbow Youth Group
DESCRIPTION:What: \nEmpower 2SLGBTQ+ youth to engage and participate in making change in their community. \n\n2SLGBTQ+ youth will be given the space to be themselves and the tools to lead positive change in their schools\, peer groups\, and community.\nWorkshops and education on 2SLGBTQ+ inclusion\nDrop In on 1st & 3rd Wednesday of each month\nLight snack & refreshments offered\n\nWhen:  1st and 3rd Wednesdays of each month from 3pm-5pm Starting May 7th \n*please note summer hours are 1pm-4pm* \nWhere: 19 – 21 Wallbridge Crescent\, Belleville (Home of the Belleville Youth Centre) \nFor more info contact Mental Health & Wellness Promoter\, Alyssa: \nEmail:rossa@bqwchc.com \nPhone:613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/drop-in-rainbow-youth-group/2025-07-02/
CATEGORIES:Belleville,General Events,Mental Health Support,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/Rainbow-Youthdrop-in1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250703T090000
DTEND;TZID=America/Toronto:20250703T103000
DTSTAMP:20260417T102721
CREATED:20250219T171409Z
LAST-MODIFIED:20250320T173720Z
UID:10002601-1751533200-1751538600@www.bqwchc.com
SUMMARY:Sip & Share: Social Circle
DESCRIPTION:What: Join us for “Sip & Share: Social Circle\,” a welcoming\, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area or simply looking to expand your social circle\, this is the perfect space to relax\, chat\, and explore shared interests with like-minded individuals. \nYou can bring your favorite beverage or enjoy the coffee and tea provided! \nCome as you are and leave with new friends and fresh perspectives.\nWe can’t wait to see you there! \nWhen: Thursdays 9am-10:30am \nWhere: 69 Catherine St.\, Trenton \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/sip-share-social-circle/2025-07-03/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:General Events,Quinte West,Social
ATTACH;FMTTYPE=image/png:https://www.bqwchc.com/wp-content/uploads/2025/02/sipshareqwupdated.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250704T093000
DTEND;TZID=America/Toronto:20250704T110000
DTSTAMP:20260417T102721
CREATED:20250218T182403Z
LAST-MODIFIED:20260326T172524Z
UID:10001571-1751621400-1751626800@www.bqwchc.com
SUMMARY:Breakfast of Champions
DESCRIPTION:WHAT: DROP BY and enjoy a hot and delicious meal with us! Take-away breakfast is an option as well. \nWHEN:\n1st and 3rd Friday of each month from 9:30—11:00 am \nWHERE:\n161 Bridge St. West\, Unit One\, Belleville \nFREE & Open to Everyone in the Community! \nFor more information\, call 613-962-0000 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/breakfast-of-champions-4/2025-07-04/
LOCATION:Belleville and Quinte West Community Health Centre\, 161 Bridge Street West\, Unit 1\, Belleville\, Ontario\, K8P 1K2\, Canada
CATEGORIES:Belleville,Food,General Events
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/Breakfast.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250708T133000
DTEND;TZID=America/Toronto:20250708T153000
DTSTAMP:20260417T102721
CREATED:20250429T171718Z
LAST-MODIFIED:20250429T171718Z
UID:10003674-1751981400-1751988600@www.bqwchc.com
SUMMARY:The Social Spot
DESCRIPTION:What: Join us for “The Social Spot\,” a welcoming\, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area or simply looking to expand your social circle\, this is the perfect space to relax\, chat\, and explore shared interests with like-minded individuals. \nYou can bring your favorite beverage or enjoy the coffee and tea provided! \nCome as you are and leave with new friends and fresh perspectives.\nWe can’t wait to see you there! \nWhen: Tuesdays 1:30pm-3:30pm \nWhere: Unit 1—161 Bridge Street West\, Belleville \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/the-social-spot/2025-07-08/
CATEGORIES:Arts & Crafts,Belleville,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/BV-Social-spot-social-media.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250708T173000
DTEND;TZID=America/Toronto:20250708T193000
DTSTAMP:20260417T102721
CREATED:20250416T185608Z
LAST-MODIFIED:20250722T132050Z
UID:10003604-1751995800-1752003000@www.bqwchc.com
SUMMARY:Beyond the Binary: Trans Non-Binary Support Group
DESCRIPTION:What: \nA welcoming space for trans and non-binary individuals to connect\, share\, and grow. Each session offers social opportunities\, insights from mental health and medical professionals\, and powerful stories from people with lived experience. Whether you’re seeking support\, community\, or simply a place to be yourself—you belong here. \nWhen: 2nd and 4th Tuesday of each month from 5:30pm – 7:30pm Starting April 22nd \nWhere: Belleville and Quinte West Community HEalth Centre: 161 Bridge Street West\, \nFor more info contact Mental Health & Wellness Promoter\, Alyssa: \nEmail:rossa@bqwchc.com \nPhone:613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/trans-non-binary-support-group-2/2025-07-08/
CATEGORIES:Belleville,General Events,Mental Health Support,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/TNB-SupportGroup-SocialMedia-poster.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250709T080000
DTEND;TZID=America/Toronto:20250709T170000
DTSTAMP:20260417T102721
CREATED:20250617T172908Z
LAST-MODIFIED:20250718T145004Z
UID:10004449-1752048000-1752080400@www.bqwchc.com
SUMMARY:Resilient Minds – Mental Wellness after 50
DESCRIPTION:What: Join us for a 2-part series designed to support cognitive and emotional wellbeing as well as connection in later life. We’ll explore practical tools for managing stress\, navigating life changes\, and staying mentally strong as we age. Come for the conversation\, stay for the connection. \nFree & open to all community members aged 50+! \nNavigate your mental health journey with confidence! We’ll explore: \n\nUnderstanding changing moods & memory\nPractical coping tools for stress\, grief\, and everyday worries\nHow to find—and ask for—local mental‑health support\n\nYou’ll also leave with a toolkit to support your journey after group! \nWhen: July 9th & 16th 10:00am – 11:30am \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration required*\nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/resilient-minds-mental-wellness-after-50/2025-07-09/1/
CATEGORIES:Belleville,General Events,Mental Health Support,Parenting,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/06/Resilient-minds-poster-Instagram-Post.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250709T100000
DTEND;TZID=America/Toronto:20250709T113000
DTSTAMP:20260417T102721
CREATED:20250617T172908Z
LAST-MODIFIED:20250718T145004Z
UID:10004055-1752055200-1752060600@www.bqwchc.com
SUMMARY:Resilient Minds – Mental Wellness after 50
DESCRIPTION:What: Join us for a 2-part series designed to support cognitive and emotional wellbeing as well as connection in later life. We’ll explore practical tools for managing stress\, navigating life changes\, and staying mentally strong as we age. Come for the conversation\, stay for the connection. \nFree & open to all community members aged 50+! \nNavigate your mental health journey with confidence! We’ll explore: \n\nUnderstanding changing moods & memory\nPractical coping tools for stress\, grief\, and everyday worries\nHow to find—and ask for—local mental‑health support\n\nYou’ll also leave with a toolkit to support your journey after group! \nWhen: July 9th & 16th 10:00am – 11:30am \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration required*\nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/resilient-minds-mental-wellness-after-50/2025-07-09/2/
CATEGORIES:Belleville,General Events,Mental Health Support,Parenting,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/06/Resilient-minds-poster-Instagram-Post.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250710T090000
DTEND;TZID=America/Toronto:20250710T103000
DTSTAMP:20260417T102721
CREATED:20250219T171409Z
LAST-MODIFIED:20250320T173720Z
UID:10002602-1752138000-1752143400@www.bqwchc.com
SUMMARY:Sip & Share: Social Circle
DESCRIPTION:What: Join us for “Sip & Share: Social Circle\,” a welcoming\, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area or simply looking to expand your social circle\, this is the perfect space to relax\, chat\, and explore shared interests with like-minded individuals. \nYou can bring your favorite beverage or enjoy the coffee and tea provided! \nCome as you are and leave with new friends and fresh perspectives.\nWe can’t wait to see you there! \nWhen: Thursdays 9am-10:30am \nWhere: 69 Catherine St.\, Trenton \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/sip-share-social-circle/2025-07-10/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:General Events,Quinte West,Social
ATTACH;FMTTYPE=image/png:https://www.bqwchc.com/wp-content/uploads/2025/02/sipshareqwupdated.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250711T143000
DTEND;TZID=America/Toronto:20250711T153000
DTSTAMP:20260417T102721
CREATED:20250219T194522Z
LAST-MODIFIED:20250327T145622Z
UID:10002747-1752244200-1752247800@www.bqwchc.com
SUMMARY:Quinte West Hot Meal Pick-Up
DESCRIPTION:WHAT: DROP BY and pick up a healthy and delicious hot take-away meal. \nWHEN: 2nd and 4th Friday of each month from 2:30—3:30 pm \nWHERE: 69 Catherine St.\, Trenton (NEW LOCATION!) \nFREE and Open to Everyone in the Community! Registration is not required. \nFor more information\, call 613-965-0698\, press ‘0’ for reception \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/quinte-west-hot-meal-pick-up-2/2025-07-11/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:Food,General Events,Quinte West
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/QW-hot-meal-pick-up.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250714T103000
DTEND;TZID=America/Toronto:20250714T120000
DTSTAMP:20260417T102721
CREATED:20250219T164841Z
LAST-MODIFIED:20250617T170728Z
UID:10002385-1752489000-1752494400@www.bqwchc.com
SUMMARY:Quinte West Public Library Social Group
DESCRIPTION:WHAT: Join us IN-PERSON to connect with others and try a fun activity! \nWHEN: 2nd & 4th Mondays at 10:30 am – 12:00pm \nWhere: Quinte West Public Library\, 7 Creswell Dr.\, Trenton \nFREE & Open to Everyone in the Community! \nFor more information: Call QW Library at 613-394-3381\, ext. 3325 or BQWCHC at 613-965-0698 and press 0 for Reception \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/quinte-west-social-group/2025-07-14/
LOCATION:Quinte West Public Library\, 7 Creswell Dr.\, Trenton\, ON\, K8V 5R6\, Canada
CATEGORIES:Arts & Crafts,General Events,Quinte West,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/Quinte-West-Social-Group-Usually-2nd-4th-Mondays-at-1030-am.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250715T133000
DTEND;TZID=America/Toronto:20250715T153000
DTSTAMP:20260417T102721
CREATED:20250429T171718Z
LAST-MODIFIED:20250429T171718Z
UID:10003675-1752586200-1752593400@www.bqwchc.com
SUMMARY:The Social Spot
DESCRIPTION:What: Join us for “The Social Spot\,” a welcoming\, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area or simply looking to expand your social circle\, this is the perfect space to relax\, chat\, and explore shared interests with like-minded individuals. \nYou can bring your favorite beverage or enjoy the coffee and tea provided! \nCome as you are and leave with new friends and fresh perspectives.\nWe can’t wait to see you there! \nWhen: Tuesdays 1:30pm-3:30pm \nWhere: Unit 1—161 Bridge Street West\, Belleville \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/the-social-spot/2025-07-15/
CATEGORIES:Arts & Crafts,Belleville,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/BV-Social-spot-social-media.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250716T130000
DTEND;TZID=America/Toronto:20250716T160000
DTSTAMP:20260417T102721
CREATED:20250416T184209Z
LAST-MODIFIED:20250718T142908Z
UID:10004423-1752670800-1752681600@www.bqwchc.com
SUMMARY:Drop in Rainbow Youth Group
DESCRIPTION:What: \nEmpower 2SLGBTQ+ youth to engage and participate in making change in their community. \n\n2SLGBTQ+ youth will be given the space to be themselves and the tools to lead positive change in their schools\, peer groups\, and community.\nWorkshops and education on 2SLGBTQ+ inclusion\nDrop In on 1st & 3rd Wednesday of each month\nLight snack & refreshments offered\n\nWhen:  1st and 3rd Wednesdays of each month from 3pm-5pm Starting May 7th \n*please note summer hours are 1pm-4pm* \nWhere: 19 – 21 Wallbridge Crescent\, Belleville (Home of the Belleville Youth Centre) \nFor more info contact Mental Health & Wellness Promoter\, Alyssa: \nEmail:rossa@bqwchc.com \nPhone:613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/drop-in-rainbow-youth-group-2/2025-07-16/
CATEGORIES:Belleville,General Events,Mental Health Support,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/07/summer-hours-Rainbow-Youthdrop-in.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250717T090000
DTEND;TZID=America/Toronto:20250717T103000
DTSTAMP:20260417T102721
CREATED:20250219T171409Z
LAST-MODIFIED:20250320T173720Z
UID:10002603-1752742800-1752748200@www.bqwchc.com
SUMMARY:Sip & Share: Social Circle
DESCRIPTION:What: Join us for “Sip & Share: Social Circle\,” a welcoming\, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area or simply looking to expand your social circle\, this is the perfect space to relax\, chat\, and explore shared interests with like-minded individuals. \nYou can bring your favorite beverage or enjoy the coffee and tea provided! \nCome as you are and leave with new friends and fresh perspectives.\nWe can’t wait to see you there! \nWhen: Thursdays 9am-10:30am \nWhere: 69 Catherine St.\, Trenton \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/sip-share-social-circle/2025-07-17/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:General Events,Quinte West,Social
ATTACH;FMTTYPE=image/png:https://www.bqwchc.com/wp-content/uploads/2025/02/sipshareqwupdated.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250718T093000
DTEND;TZID=America/Toronto:20250718T110000
DTSTAMP:20260417T102721
CREATED:20250220T134727Z
LAST-MODIFIED:20260326T172512Z
UID:10002730-1752831000-1752836400@www.bqwchc.com
SUMMARY:Breakfast of Champions
DESCRIPTION:WHAT: DROP BY and enjoy a hot and delicious meal with us! \nWHEN:\n1st and 3rd Friday of each month from 9:30—11:00 am \nWHERE:\n161 Bridge St. West\, Unit One\, Belleville \nFREE & Open to Everyone in the Community! \nFor more information\, call 613-962-0000 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/breakfast-of-champions/2025-07-18/
LOCATION:Belleville and Quinte West Community Health Centre\, 161 Bridge Street West\, Unit 1\, Belleville\, Ontario\, K8P 1K2\, Canada
CATEGORIES:Belleville,Food,General Events
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/Breakfast.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250722T133000
DTEND;TZID=America/Toronto:20250722T153000
DTSTAMP:20260417T102721
CREATED:20250429T171718Z
LAST-MODIFIED:20250429T171718Z
UID:10003676-1753191000-1753198200@www.bqwchc.com
SUMMARY:The Social Spot
DESCRIPTION:What: Join us for “The Social Spot\,” a welcoming\, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area or simply looking to expand your social circle\, this is the perfect space to relax\, chat\, and explore shared interests with like-minded individuals. \nYou can bring your favorite beverage or enjoy the coffee and tea provided! \nCome as you are and leave with new friends and fresh perspectives.\nWe can’t wait to see you there! \nWhen: Tuesdays 1:30pm-3:30pm \nWhere: Unit 1—161 Bridge Street West\, Belleville \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/the-social-spot/2025-07-22/
CATEGORIES:Arts & Crafts,Belleville,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/BV-Social-spot-social-media.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250722T173000
DTEND;TZID=America/Toronto:20250722T193000
DTSTAMP:20260417T102721
CREATED:20250416T185503Z
LAST-MODIFIED:20250722T132045Z
UID:10003485-1753205400-1753212600@www.bqwchc.com
SUMMARY:Beyond the Binary: Trans Non-Binary Support Group
DESCRIPTION:What: \nA welcoming space for trans and non-binary individuals to connect\, share\, and grow. Each session offers social opportunities\, insights from mental health and medical professionals\, and powerful stories from people with lived experience. Whether you’re seeking support\, community\, or simply a place to be yourself—you belong here. \nWhen: 2nd and 4th Tuesday of each month from 5:30pm – 7:30pm Starting April 22nd \nWhere: Belleville and Quinte West Community HEalth Centre: 161 Bridge Street West\, \nFor more info contact Mental Health & Wellness Promoter\, Alyssa: \nEmail:rossa@bqwchc.com \nPhone:613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/trans-non-binary-support-group/2025-07-22/
CATEGORIES:Belleville,General Events,Mental Health Support,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/TNB-SupportGroup-SocialMedia-poster.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250724T090000
DTEND;TZID=America/Toronto:20250724T103000
DTSTAMP:20260417T102721
CREATED:20250219T171409Z
LAST-MODIFIED:20250320T173720Z
UID:10002604-1753347600-1753353000@www.bqwchc.com
SUMMARY:Sip & Share: Social Circle
DESCRIPTION:What: Join us for “Sip & Share: Social Circle\,” a welcoming\, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area or simply looking to expand your social circle\, this is the perfect space to relax\, chat\, and explore shared interests with like-minded individuals. \nYou can bring your favorite beverage or enjoy the coffee and tea provided! \nCome as you are and leave with new friends and fresh perspectives.\nWe can’t wait to see you there! \nWhen: Thursdays 9am-10:30am \nWhere: 69 Catherine St.\, Trenton \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/sip-share-social-circle/2025-07-24/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:General Events,Quinte West,Social
ATTACH;FMTTYPE=image/png:https://www.bqwchc.com/wp-content/uploads/2025/02/sipshareqwupdated.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250725T143000
DTEND;TZID=America/Toronto:20250725T153000
DTSTAMP:20260417T102721
CREATED:20250219T194427Z
LAST-MODIFIED:20250327T145657Z
UID:10002761-1753453800-1753457400@www.bqwchc.com
SUMMARY:Quinte West Hot Meal Pick-Up
DESCRIPTION:WHAT: DROP BY and pick up a healthy and delicious hot take-away meal. \nWHEN: 2nd and 4th Friday of each month from 2:30—3:30 pm \nWHERE: 69 Catherine St.\, Trenton (NEW LOCATION!) \nFREE and Open to Everyone in the Community! Registration is not required. \nFor more information\, call 613-965-0698\, press ‘0’ for reception \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/quinte-west-hot-meal-pick-up/2025-07-25/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:Food,General Events,Quinte West
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/QW-hot-meal-pick-up.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250728T103000
DTEND;TZID=America/Toronto:20250728T120000
DTSTAMP:20260417T102721
CREATED:20250219T164916Z
LAST-MODIFIED:20260317T172324Z
UID:10002435-1753698600-1753704000@www.bqwchc.com
SUMMARY:Quinte West Public Library Social Group
DESCRIPTION:WHAT: Join us IN-PERSON to connect with others and try a fun activity! \nWHEN: 2nd & 4th Mondays at 10:30 am – 12:00pm \nWhere: Quinte West Public Library\, 7 Creswell Dr.\, Trenton \nFREE & Open to Everyone in the Community! \nFor more information: Call QW Library at 613-394-3381\, ext. 3325 or BQWCHC at 613-965-0698 and press 0 for Reception \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/quinte-west-social-group-2/2025-07-28/
LOCATION:Quinte West Public Library\, 7 Creswell Dr.\, Trenton\, ON\, K8V 5R6\, Canada
CATEGORIES:Arts & Crafts,General Events,Quinte West,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/Quinte-West-Social-Group-Usually-2nd-4th-Mondays-at-1030-am.jpg
END:VEVENT
END:VCALENDAR