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X-WR-CALNAME:Belleville and Quinte West Community Health Centre
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X-WR-CALDESC:Events for Belleville and Quinte West Community Health Centre
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DTSTART;TZID=America/Toronto:20261021T150000
DTEND;TZID=America/Toronto:20261021T170000
DTSTAMP:20260422T044225
CREATED:20250825T124829Z
LAST-MODIFIED:20251030T194043Z
UID:10004782-1792594800-1792602000@www.bqwchc.com
SUMMARY:Drop in Rainbow Youth Group
DESCRIPTION:What: \nEmpower 2SLGBTQ+ youth to engage and participate in making change in their community. \n\n2SLGBTQ+ youth will be given the space to be themselves and the tools to lead positive change in their schools\, peer groups\, and community.\nWorkshops and education on 2SLGBTQ+ inclusion\nDrop In on 1st & 3rd Wednesday of each month\nLight snack & refreshments offered\n\nWhen:  1st and 3rd Wednesdays of each month from 3pm-5pm Starting May 7th \nWhere: 19 – 21 Wallbridge Crescent\, Belleville (Home of the Belleville Youth Centre) \nFor more info contact Mental Health & Wellness Promoter\, Alyssa: \nEmail:rossa@bqwchc.com \nPhone:613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/drop-in-rainbow-youth-group-2-2/2026-10-21/
CATEGORIES:Belleville,General Events,Mental Health Support,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/10/Rainbow-Youthdrop-in1-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261022T093000
DTEND;TZID=America/Toronto:20261022T110000
DTSTAMP:20260422T044225
CREATED:20250825T131306Z
LAST-MODIFIED:20260317T180215Z
UID:10005021-1792661400-1792666800@www.bqwchc.com
SUMMARY:Sip & Share: Social Circle
DESCRIPTION:What: Join us for “Sip & Share: Social Circle\,” a welcoming\, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area or simply looking to expand your social circle\, this is the perfect space to relax\, chat\, and explore shared interests with like-minded individuals. \nYou can bring your favorite beverage or enjoy the coffee and tea provided! \nCome as you are and leave with new friends and fresh perspectives.\nWe can’t wait to see you there! \nWhen: 1st\, 2nd and 4th Thursday 9:30am-10:30am \nWhere: 69 Catherine St.\, Trenton \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/sip-share-social-circle-4/2026-10-22/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:General Events,Quinte West,Social
ATTACH;FMTTYPE=image/png:https://www.bqwchc.com/wp-content/uploads/2026/03/Sip-and-Share-poster-QW-April-to-June-2026-final-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261022T173000
DTEND;TZID=America/Toronto:20261022T180000
DTSTAMP:20260422T044225
CREATED:20251230T205944Z
LAST-MODIFIED:20260305T200846Z
UID:10005471-1792690200-1792692000@www.bqwchc.com
SUMMARY:Calm Together Mindfulness Sessions
DESCRIPTION:What: \nSupportive skills-based mindfulness group designed to help participants slow down\, breathe\, and learn simple tools for emotion regulation and grounding. Each session stands alone \nGoals: \n\nOffer a gentle reset and promote mental wellness in a welcoming low barrier environment\nSupport emotion regulation and self-awareness through accessible mindfulness practices\n\nActivities: \n\nGrounding exercises\nReflection prompts\nGroup discussion\nPractical mindfulness tools\n\nWhen: Thursday January 29th\, February 5th\, February12th\, February 19th from 5:30pm to 6:30pm \nWhere: 69 Catherine Street\, Trenton ON  \n*Registration is appreciated* \nTo register or for more information contact Social Worker\, Tiffany : Saglet@bqwchc.com or 613-965-0698 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/calm-together-mindfulness-sessions/2026-10-22/
CATEGORIES:General Events,Mental Health Support,Quinte West
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/12/Mindfullness-Poster-JPG.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261026T103000
DTEND;TZID=America/Toronto:20261026T120000
DTSTAMP:20260422T044225
CREATED:20250219T164916Z
LAST-MODIFIED:20260317T172324Z
UID:10002450-1793010600-1793016000@www.bqwchc.com
SUMMARY:Quinte West Public Library Social Group
DESCRIPTION:WHAT: Join us IN-PERSON to connect with others and try a fun activity! \nWHEN: 2nd & 4th Mondays at 10:30 am – 12:00pm \nWhere: Quinte West Public Library\, 7 Creswell Dr.\, Trenton \nFREE & Open to Everyone in the Community! \nFor more information: Call QW Library at 613-394-3381\, ext. 3325 or BQWCHC at 613-965-0698 and press 0 for Reception \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/quinte-west-social-group-2/2026-10-26/
LOCATION:Quinte West Public Library\, 7 Creswell Dr.\, Trenton\, ON\, K8V 5R6\, Canada
CATEGORIES:Arts & Crafts,General Events,Quinte West,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/Quinte-West-Social-Group-Usually-2nd-4th-Mondays-at-1030-am.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261027T133000
DTEND;TZID=America/Toronto:20261027T153000
DTSTAMP:20260422T044225
CREATED:20260206T154108Z
LAST-MODIFIED:20260326T172820Z
UID:10005949-1793107800-1793115000@www.bqwchc.com
SUMMARY:The Social Spot
DESCRIPTION:What: Join us for “The Social Spot\,” a welcoming\, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area or simply looking to expand your social circle\, this is the perfect space to relax\, chat\, and explore shared interests with like-minded individuals. \nYou can bring your favorite beverage or enjoy the coffee and tea provided! \nCome as you are and leave with new friends and fresh perspectives.\nWe can’t wait to see you there! \nWhen: Tuesdays 1:30pm-3:30pm \nWhere: Unit 1—161 Bridge Street West\, Belleville \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/the-social-spot-2/2026-10-27/
CATEGORIES:Arts & Crafts,Belleville,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2026/02/BV-Social-spot-Instagram-Post-45-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261027T173000
DTEND;TZID=America/Toronto:20261027T193000
DTSTAMP:20260422T044225
CREATED:20250416T185503Z
LAST-MODIFIED:20250722T132045Z
UID:10003500-1793122200-1793129400@www.bqwchc.com
SUMMARY:Beyond the Binary: Trans Non-Binary Support Group
DESCRIPTION:What: \nA welcoming space for trans and non-binary individuals to connect\, share\, and grow. Each session offers social opportunities\, insights from mental health and medical professionals\, and powerful stories from people with lived experience. Whether you’re seeking support\, community\, or simply a place to be yourself—you belong here. \nWhen: 2nd and 4th Tuesday of each month from 5:30pm – 7:30pm Starting April 22nd \nWhere: Belleville and Quinte West Community HEalth Centre: 161 Bridge Street West\, \nFor more info contact Mental Health & Wellness Promoter\, Alyssa: \nEmail:rossa@bqwchc.com \nPhone:613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/trans-non-binary-support-group/2026-10-27/
CATEGORIES:Belleville,General Events,Mental Health Support,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/TNB-SupportGroup-SocialMedia-poster.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261028T133000
DTEND;TZID=America/Toronto:20261028T150000
DTSTAMP:20260422T044225
CREATED:20251215T181138Z
LAST-MODIFIED:20251215T181138Z
UID:10005214-1793194200-1793199600@www.bqwchc.com
SUMMARY:Elders Support Circle
DESCRIPTION:What: As we grow older\, we face both challenges and blessings—changes in health\, loss\, new beginnings\, deeper gratitude\, and hard-earned wisdom. The Elders Support Circle is a safe\, confidential\, and non-judgmental space to share our stories and listen to one another with compassion. Grounded in the principles of Attitudinal Healing\, these weekly gatherings are not therapy or workshops\, but a chance to connect\, reflect\, and discover peace within ourselves as we embrace the fullness of being an Elder. \nWhen: Every Wednesday from 1:30 – 3:30 \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration is required* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/elders-support-circle-2/2026-10-28/
CATEGORIES:Arts & Crafts,Belleville,Excercise,Food,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/12/elderssupportcircle-posternew-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261029T173000
DTEND;TZID=America/Toronto:20261029T180000
DTSTAMP:20260422T044225
CREATED:20251230T205944Z
LAST-MODIFIED:20260305T200846Z
UID:10005472-1793295000-1793296800@www.bqwchc.com
SUMMARY:Calm Together Mindfulness Sessions
DESCRIPTION:What: \nSupportive skills-based mindfulness group designed to help participants slow down\, breathe\, and learn simple tools for emotion regulation and grounding. Each session stands alone \nGoals: \n\nOffer a gentle reset and promote mental wellness in a welcoming low barrier environment\nSupport emotion regulation and self-awareness through accessible mindfulness practices\n\nActivities: \n\nGrounding exercises\nReflection prompts\nGroup discussion\nPractical mindfulness tools\n\nWhen: Thursday January 29th\, February 5th\, February12th\, February 19th from 5:30pm to 6:30pm \nWhere: 69 Catherine Street\, Trenton ON  \n*Registration is appreciated* \nTo register or for more information contact Social Worker\, Tiffany : Saglet@bqwchc.com or 613-965-0698 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/calm-together-mindfulness-sessions/2026-10-29/
CATEGORIES:General Events,Mental Health Support,Quinte West
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/12/Mindfullness-Poster-JPG.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261103T133000
DTEND;TZID=America/Toronto:20261103T153000
DTSTAMP:20260422T044225
CREATED:20260206T154108Z
LAST-MODIFIED:20260326T172820Z
UID:10005950-1793712600-1793719800@www.bqwchc.com
SUMMARY:The Social Spot
DESCRIPTION:What: Join us for “The Social Spot\,” a welcoming\, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area or simply looking to expand your social circle\, this is the perfect space to relax\, chat\, and explore shared interests with like-minded individuals. \nYou can bring your favorite beverage or enjoy the coffee and tea provided! \nCome as you are and leave with new friends and fresh perspectives.\nWe can’t wait to see you there! \nWhen: Tuesdays 1:30pm-3:30pm \nWhere: Unit 1—161 Bridge Street West\, Belleville \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/the-social-spot-2/2026-11-03/
CATEGORIES:Arts & Crafts,Belleville,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2026/02/BV-Social-spot-Instagram-Post-45-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261104T130000
DTEND;TZID=America/Toronto:20261104T140000
DTSTAMP:20260422T044225
CREATED:20250219T165932Z
LAST-MODIFIED:20250617T143916Z
UID:10002501-1793797200-1793800800@www.bqwchc.com
SUMMARY:The Better Breathers
DESCRIPTION:What: A Quinte COPD Wellness Group connecting others living with COPD\nMeetings are hosted by Health Care Professionals and include: \n\nAn opportunity to share your experience and ask questions\nInformation about managing your lung disease\n\nWhen: 1st Wednesday of the month from 1pm to 2pm \nWhere: Belleville And Quinte West Community Health Centre 69 Catherine St\, Trenton\, On K8v 5k9\nInfo 613-962-0000 \nFree To Attend \nHPE OHT LUNG HEALTHCOMMUNITY RESOURCES \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/the-better-breathers-3/2026-11-04/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:COPD,General Events,Quinte West
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/Untitled-design.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261104T133000
DTEND;TZID=America/Toronto:20261104T150000
DTSTAMP:20260422T044225
CREATED:20251215T181138Z
LAST-MODIFIED:20251215T181138Z
UID:10005215-1793799000-1793804400@www.bqwchc.com
SUMMARY:Elders Support Circle
DESCRIPTION:What: As we grow older\, we face both challenges and blessings—changes in health\, loss\, new beginnings\, deeper gratitude\, and hard-earned wisdom. The Elders Support Circle is a safe\, confidential\, and non-judgmental space to share our stories and listen to one another with compassion. Grounded in the principles of Attitudinal Healing\, these weekly gatherings are not therapy or workshops\, but a chance to connect\, reflect\, and discover peace within ourselves as we embrace the fullness of being an Elder. \nWhen: Every Wednesday from 1:30 – 3:30 \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration is required* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/elders-support-circle-2/2026-11-04/
CATEGORIES:Arts & Crafts,Belleville,Excercise,Food,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/12/elderssupportcircle-posternew-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261104T150000
DTEND;TZID=America/Toronto:20261104T170000
DTSTAMP:20260422T044225
CREATED:20250825T124853Z
LAST-MODIFIED:20251030T194050Z
UID:10004829-1793804400-1793811600@www.bqwchc.com
SUMMARY:Drop in Rainbow Youth Group
DESCRIPTION:What: \nEmpower 2SLGBTQ+ youth to engage and participate in making change in their community. \n\n2SLGBTQ+ youth will be given the space to be themselves and the tools to lead positive change in their schools\, peer groups\, and community.\nWorkshops and education on 2SLGBTQ+ inclusion\nDrop In on 1st & 3rd Wednesday of each month\nLight snack & refreshments offered\n\nWhen:  1st and 3rd Wednesdays of each month from 3pm-5pm Starting May 7th \nWhere: 19 – 21 Wallbridge Crescent\, Belleville (Home of the Belleville Youth Centre) \nFor more info contact Mental Health & Wellness Promoter\, Alyssa: \nEmail:rossa@bqwchc.com \nPhone:613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/drop-in-rainbow-youth-group-3/2026-11-04/
CATEGORIES:Belleville,General Events,Mental Health Support,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/10/Rainbow-Youthdrop-in1-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261105T093000
DTEND;TZID=America/Toronto:20261105T110000
DTSTAMP:20260422T044225
CREATED:20250825T131151Z
LAST-MODIFIED:20260317T180124Z
UID:10004984-1793871000-1793876400@www.bqwchc.com
SUMMARY:Sip & Share: Social Circle
DESCRIPTION:What: Join us for “Sip & Share: Social Circle\,” a welcoming\, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area or simply looking to expand your social circle\, this is the perfect space to relax\, chat\, and explore shared interests with like-minded individuals. \nYou can bring your favorite beverage or enjoy the coffee and tea provided! \nCome as you are and leave with new friends and fresh perspectives.\nWe can’t wait to see you there! \nWhen: 1st\, 2nd and 4th Thursday 9:30am-10:30am \nWhere: 69 Catherine St.\, Trenton \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/sip-share-social-circle-2/2026-11-05/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:General Events,Quinte West,Social
ATTACH;FMTTYPE=image/png:https://www.bqwchc.com/wp-content/uploads/2026/03/Sip-and-Share-poster-QW-April-to-June-2026-final-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261105T173000
DTEND;TZID=America/Toronto:20261105T180000
DTSTAMP:20260422T044225
CREATED:20251230T205944Z
LAST-MODIFIED:20260305T200846Z
UID:10005473-1793899800-1793901600@www.bqwchc.com
SUMMARY:Calm Together Mindfulness Sessions
DESCRIPTION:What: \nSupportive skills-based mindfulness group designed to help participants slow down\, breathe\, and learn simple tools for emotion regulation and grounding. Each session stands alone \nGoals: \n\nOffer a gentle reset and promote mental wellness in a welcoming low barrier environment\nSupport emotion regulation and self-awareness through accessible mindfulness practices\n\nActivities: \n\nGrounding exercises\nReflection prompts\nGroup discussion\nPractical mindfulness tools\n\nWhen: Thursday January 29th\, February 5th\, February12th\, February 19th from 5:30pm to 6:30pm \nWhere: 69 Catherine Street\, Trenton ON  \n*Registration is appreciated* \nTo register or for more information contact Social Worker\, Tiffany : Saglet@bqwchc.com or 613-965-0698 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/calm-together-mindfulness-sessions/2026-11-05/
CATEGORIES:General Events,Mental Health Support,Quinte West
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/12/Mindfullness-Poster-JPG.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261109T103000
DTEND;TZID=America/Toronto:20261109T120000
DTSTAMP:20260422T044225
CREATED:20250820T195503Z
LAST-MODIFIED:20260319T185634Z
UID:10002401-1794220200-1794225600@www.bqwchc.com
SUMMARY:Quinte West Public Library Social Group
DESCRIPTION:WHAT: Join us IN-PERSON to connect with others and try a fun activity! \nWHEN: 2nd & 4th Mondays at 10:30 am – 12:00pm \nWhere: Quinte West Public Library\, 7 Creswell Dr.\, Trenton \nFREE & Open to Everyone in the Community! \nFor more information: Call QW Library at 613-394-3381\, ext. 3325 or BQWCHC at 613-965-0698 and press 0 for Reception \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/quinte-west-social-group-3/2026-11-09/
LOCATION:Quinte West Public Library\, 7 Creswell Dr.\, Trenton\, ON\, K8V 5R6\, Canada
CATEGORIES:Arts & Crafts,General Events,Quinte West,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/Quinte-West-Social-Group-Usually-2nd-4th-Mondays-at-1030-am.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261110T133000
DTEND;TZID=America/Toronto:20261110T153000
DTSTAMP:20260422T044225
CREATED:20260206T154108Z
LAST-MODIFIED:20260326T172820Z
UID:10005951-1794317400-1794324600@www.bqwchc.com
SUMMARY:The Social Spot
DESCRIPTION:What: Join us for “The Social Spot\,” a welcoming\, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area or simply looking to expand your social circle\, this is the perfect space to relax\, chat\, and explore shared interests with like-minded individuals. \nYou can bring your favorite beverage or enjoy the coffee and tea provided! \nCome as you are and leave with new friends and fresh perspectives.\nWe can’t wait to see you there! \nWhen: Tuesdays 1:30pm-3:30pm \nWhere: Unit 1—161 Bridge Street West\, Belleville \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/the-social-spot-2/2026-11-10/
CATEGORIES:Arts & Crafts,Belleville,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2026/02/BV-Social-spot-Instagram-Post-45-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261110T173000
DTEND;TZID=America/Toronto:20261110T193000
DTSTAMP:20260422T044225
CREATED:20250416T185608Z
LAST-MODIFIED:20250722T132050Z
UID:10003620-1794331800-1794339000@www.bqwchc.com
SUMMARY:Beyond the Binary: Trans Non-Binary Support Group
DESCRIPTION:What: \nA welcoming space for trans and non-binary individuals to connect\, share\, and grow. Each session offers social opportunities\, insights from mental health and medical professionals\, and powerful stories from people with lived experience. Whether you’re seeking support\, community\, or simply a place to be yourself—you belong here. \nWhen: 2nd and 4th Tuesday of each month from 5:30pm – 7:30pm Starting April 22nd \nWhere: Belleville and Quinte West Community HEalth Centre: 161 Bridge Street West\, \nFor more info contact Mental Health & Wellness Promoter\, Alyssa: \nEmail:rossa@bqwchc.com \nPhone:613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/trans-non-binary-support-group-2/2026-11-10/
CATEGORIES:Belleville,General Events,Mental Health Support,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/TNB-SupportGroup-SocialMedia-poster.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261111T133000
DTEND;TZID=America/Toronto:20261111T150000
DTSTAMP:20260422T044225
CREATED:20251215T181138Z
LAST-MODIFIED:20251215T181138Z
UID:10005216-1794403800-1794409200@www.bqwchc.com
SUMMARY:Elders Support Circle
DESCRIPTION:What: As we grow older\, we face both challenges and blessings—changes in health\, loss\, new beginnings\, deeper gratitude\, and hard-earned wisdom. The Elders Support Circle is a safe\, confidential\, and non-judgmental space to share our stories and listen to one another with compassion. Grounded in the principles of Attitudinal Healing\, these weekly gatherings are not therapy or workshops\, but a chance to connect\, reflect\, and discover peace within ourselves as we embrace the fullness of being an Elder. \nWhen: Every Wednesday from 1:30 – 3:30 \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration is required* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/elders-support-circle-2/2026-11-11/
CATEGORIES:Arts & Crafts,Belleville,Excercise,Food,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/12/elderssupportcircle-posternew-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261112T093000
DTEND;TZID=America/Toronto:20261112T110000
DTSTAMP:20260422T044225
CREATED:20250825T131238Z
LAST-MODIFIED:20260317T180154Z
UID:10005003-1794475800-1794481200@www.bqwchc.com
SUMMARY:Sip & Share: Social Circle
DESCRIPTION:What: Join us for “Sip & Share: Social Circle\,” a welcoming\, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area or simply looking to expand your social circle\, this is the perfect space to relax\, chat\, and explore shared interests with like-minded individuals. \nYou can bring your favorite beverage or enjoy the coffee and tea provided! \nCome as you are and leave with new friends and fresh perspectives.\nWe can’t wait to see you there! \nWhen: 1st\, 2nd and 4th Thursday 9:30am-10:30am \nWhere: 69 Catherine St.\, Trenton \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/sip-share-social-circle-3/2026-11-12/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:General Events,Quinte West,Social
ATTACH;FMTTYPE=image/png:https://www.bqwchc.com/wp-content/uploads/2026/03/Sip-and-Share-poster-QW-April-to-June-2026-final-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261112T173000
DTEND;TZID=America/Toronto:20261112T180000
DTSTAMP:20260422T044225
CREATED:20251230T205944Z
LAST-MODIFIED:20260305T200846Z
UID:10005474-1794504600-1794506400@www.bqwchc.com
SUMMARY:Calm Together Mindfulness Sessions
DESCRIPTION:What: \nSupportive skills-based mindfulness group designed to help participants slow down\, breathe\, and learn simple tools for emotion regulation and grounding. Each session stands alone \nGoals: \n\nOffer a gentle reset and promote mental wellness in a welcoming low barrier environment\nSupport emotion regulation and self-awareness through accessible mindfulness practices\n\nActivities: \n\nGrounding exercises\nReflection prompts\nGroup discussion\nPractical mindfulness tools\n\nWhen: Thursday January 29th\, February 5th\, February12th\, February 19th from 5:30pm to 6:30pm \nWhere: 69 Catherine Street\, Trenton ON  \n*Registration is appreciated* \nTo register or for more information contact Social Worker\, Tiffany : Saglet@bqwchc.com or 613-965-0698 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/calm-together-mindfulness-sessions/2026-11-12/
CATEGORIES:General Events,Mental Health Support,Quinte West
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/12/Mindfullness-Poster-JPG.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261117T133000
DTEND;TZID=America/Toronto:20261117T153000
DTSTAMP:20260422T044225
CREATED:20260206T154108Z
LAST-MODIFIED:20260326T172820Z
UID:10005952-1794922200-1794929400@www.bqwchc.com
SUMMARY:The Social Spot
DESCRIPTION:What: Join us for “The Social Spot\,” a welcoming\, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area or simply looking to expand your social circle\, this is the perfect space to relax\, chat\, and explore shared interests with like-minded individuals. \nYou can bring your favorite beverage or enjoy the coffee and tea provided! \nCome as you are and leave with new friends and fresh perspectives.\nWe can’t wait to see you there! \nWhen: Tuesdays 1:30pm-3:30pm \nWhere: Unit 1—161 Bridge Street West\, Belleville \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/the-social-spot-2/2026-11-17/
CATEGORIES:Arts & Crafts,Belleville,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2026/02/BV-Social-spot-Instagram-Post-45-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261118T133000
DTEND;TZID=America/Toronto:20261118T150000
DTSTAMP:20260422T044225
CREATED:20251215T181138Z
LAST-MODIFIED:20251215T181138Z
UID:10005217-1795008600-1795014000@www.bqwchc.com
SUMMARY:Elders Support Circle
DESCRIPTION:What: As we grow older\, we face both challenges and blessings—changes in health\, loss\, new beginnings\, deeper gratitude\, and hard-earned wisdom. The Elders Support Circle is a safe\, confidential\, and non-judgmental space to share our stories and listen to one another with compassion. Grounded in the principles of Attitudinal Healing\, these weekly gatherings are not therapy or workshops\, but a chance to connect\, reflect\, and discover peace within ourselves as we embrace the fullness of being an Elder. \nWhen: Every Wednesday from 1:30 – 3:30 \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration is required* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/elders-support-circle-2/2026-11-18/
CATEGORIES:Arts & Crafts,Belleville,Excercise,Food,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/12/elderssupportcircle-posternew-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261118T150000
DTEND;TZID=America/Toronto:20261118T170000
DTSTAMP:20260422T044225
CREATED:20250825T124829Z
LAST-MODIFIED:20251030T194043Z
UID:10004783-1795014000-1795021200@www.bqwchc.com
SUMMARY:Drop in Rainbow Youth Group
DESCRIPTION:What: \nEmpower 2SLGBTQ+ youth to engage and participate in making change in their community. \n\n2SLGBTQ+ youth will be given the space to be themselves and the tools to lead positive change in their schools\, peer groups\, and community.\nWorkshops and education on 2SLGBTQ+ inclusion\nDrop In on 1st & 3rd Wednesday of each month\nLight snack & refreshments offered\n\nWhen:  1st and 3rd Wednesdays of each month from 3pm-5pm Starting May 7th \nWhere: 19 – 21 Wallbridge Crescent\, Belleville (Home of the Belleville Youth Centre) \nFor more info contact Mental Health & Wellness Promoter\, Alyssa: \nEmail:rossa@bqwchc.com \nPhone:613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/drop-in-rainbow-youth-group-2-2/2026-11-18/
CATEGORIES:Belleville,General Events,Mental Health Support,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/10/Rainbow-Youthdrop-in1-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261119T173000
DTEND;TZID=America/Toronto:20261119T180000
DTSTAMP:20260422T044225
CREATED:20251230T205944Z
LAST-MODIFIED:20260305T200846Z
UID:10005475-1795109400-1795111200@www.bqwchc.com
SUMMARY:Calm Together Mindfulness Sessions
DESCRIPTION:What: \nSupportive skills-based mindfulness group designed to help participants slow down\, breathe\, and learn simple tools for emotion regulation and grounding. Each session stands alone \nGoals: \n\nOffer a gentle reset and promote mental wellness in a welcoming low barrier environment\nSupport emotion regulation and self-awareness through accessible mindfulness practices\n\nActivities: \n\nGrounding exercises\nReflection prompts\nGroup discussion\nPractical mindfulness tools\n\nWhen: Thursday January 29th\, February 5th\, February12th\, February 19th from 5:30pm to 6:30pm \nWhere: 69 Catherine Street\, Trenton ON  \n*Registration is appreciated* \nTo register or for more information contact Social Worker\, Tiffany : Saglet@bqwchc.com or 613-965-0698 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/calm-together-mindfulness-sessions/2026-11-19/
CATEGORIES:General Events,Mental Health Support,Quinte West
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/12/Mindfullness-Poster-JPG.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261123T103000
DTEND;TZID=America/Toronto:20261123T120000
DTSTAMP:20260422T044225
CREATED:20250219T164916Z
LAST-MODIFIED:20260317T172324Z
UID:10002451-1795429800-1795435200@www.bqwchc.com
SUMMARY:Quinte West Public Library Social Group
DESCRIPTION:WHAT: Join us IN-PERSON to connect with others and try a fun activity! \nWHEN: 2nd & 4th Mondays at 10:30 am – 12:00pm \nWhere: Quinte West Public Library\, 7 Creswell Dr.\, Trenton \nFREE & Open to Everyone in the Community! \nFor more information: Call QW Library at 613-394-3381\, ext. 3325 or BQWCHC at 613-965-0698 and press 0 for Reception \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/quinte-west-social-group-2/2026-11-23/
LOCATION:Quinte West Public Library\, 7 Creswell Dr.\, Trenton\, ON\, K8V 5R6\, Canada
CATEGORIES:Arts & Crafts,General Events,Quinte West,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/Quinte-West-Social-Group-Usually-2nd-4th-Mondays-at-1030-am.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261124T133000
DTEND;TZID=America/Toronto:20261124T153000
DTSTAMP:20260422T044225
CREATED:20260206T154108Z
LAST-MODIFIED:20260326T172820Z
UID:10005953-1795527000-1795534200@www.bqwchc.com
SUMMARY:The Social Spot
DESCRIPTION:What: Join us for “The Social Spot\,” a welcoming\, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area or simply looking to expand your social circle\, this is the perfect space to relax\, chat\, and explore shared interests with like-minded individuals. \nYou can bring your favorite beverage or enjoy the coffee and tea provided! \nCome as you are and leave with new friends and fresh perspectives.\nWe can’t wait to see you there! \nWhen: Tuesdays 1:30pm-3:30pm \nWhere: Unit 1—161 Bridge Street West\, Belleville \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/the-social-spot-2/2026-11-24/
CATEGORIES:Arts & Crafts,Belleville,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2026/02/BV-Social-spot-Instagram-Post-45-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261124T173000
DTEND;TZID=America/Toronto:20261124T193000
DTSTAMP:20260422T044225
CREATED:20250416T185503Z
LAST-MODIFIED:20250722T132045Z
UID:10003501-1795541400-1795548600@www.bqwchc.com
SUMMARY:Beyond the Binary: Trans Non-Binary Support Group
DESCRIPTION:What: \nA welcoming space for trans and non-binary individuals to connect\, share\, and grow. Each session offers social opportunities\, insights from mental health and medical professionals\, and powerful stories from people with lived experience. Whether you’re seeking support\, community\, or simply a place to be yourself—you belong here. \nWhen: 2nd and 4th Tuesday of each month from 5:30pm – 7:30pm Starting April 22nd \nWhere: Belleville and Quinte West Community HEalth Centre: 161 Bridge Street West\, \nFor more info contact Mental Health & Wellness Promoter\, Alyssa: \nEmail:rossa@bqwchc.com \nPhone:613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/trans-non-binary-support-group/2026-11-24/
CATEGORIES:Belleville,General Events,Mental Health Support,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/TNB-SupportGroup-SocialMedia-poster.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261125T133000
DTEND;TZID=America/Toronto:20261125T150000
DTSTAMP:20260422T044225
CREATED:20251215T181138Z
LAST-MODIFIED:20251215T181138Z
UID:10005218-1795613400-1795618800@www.bqwchc.com
SUMMARY:Elders Support Circle
DESCRIPTION:What: As we grow older\, we face both challenges and blessings—changes in health\, loss\, new beginnings\, deeper gratitude\, and hard-earned wisdom. The Elders Support Circle is a safe\, confidential\, and non-judgmental space to share our stories and listen to one another with compassion. Grounded in the principles of Attitudinal Healing\, these weekly gatherings are not therapy or workshops\, but a chance to connect\, reflect\, and discover peace within ourselves as we embrace the fullness of being an Elder. \nWhen: Every Wednesday from 1:30 – 3:30 \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration is required* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/elders-support-circle-2/2026-11-25/
CATEGORIES:Arts & Crafts,Belleville,Excercise,Food,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/12/elderssupportcircle-posternew-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261126T093000
DTEND;TZID=America/Toronto:20261126T110000
DTSTAMP:20260422T044225
CREATED:20250825T131306Z
LAST-MODIFIED:20260317T180215Z
UID:10005022-1795685400-1795690800@www.bqwchc.com
SUMMARY:Sip & Share: Social Circle
DESCRIPTION:What: Join us for “Sip & Share: Social Circle\,” a welcoming\, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area or simply looking to expand your social circle\, this is the perfect space to relax\, chat\, and explore shared interests with like-minded individuals. \nYou can bring your favorite beverage or enjoy the coffee and tea provided! \nCome as you are and leave with new friends and fresh perspectives.\nWe can’t wait to see you there! \nWhen: 1st\, 2nd and 4th Thursday 9:30am-10:30am \nWhere: 69 Catherine St.\, Trenton \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/sip-share-social-circle-4/2026-11-26/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:General Events,Quinte West,Social
ATTACH;FMTTYPE=image/png:https://www.bqwchc.com/wp-content/uploads/2026/03/Sip-and-Share-poster-QW-April-to-June-2026-final-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261126T173000
DTEND;TZID=America/Toronto:20261126T180000
DTSTAMP:20260422T044225
CREATED:20251230T205944Z
LAST-MODIFIED:20260305T200846Z
UID:10005476-1795714200-1795716000@www.bqwchc.com
SUMMARY:Calm Together Mindfulness Sessions
DESCRIPTION:What: \nSupportive skills-based mindfulness group designed to help participants slow down\, breathe\, and learn simple tools for emotion regulation and grounding. Each session stands alone \nGoals: \n\nOffer a gentle reset and promote mental wellness in a welcoming low barrier environment\nSupport emotion regulation and self-awareness through accessible mindfulness practices\n\nActivities: \n\nGrounding exercises\nReflection prompts\nGroup discussion\nPractical mindfulness tools\n\nWhen: Thursday January 29th\, February 5th\, February12th\, February 19th from 5:30pm to 6:30pm \nWhere: 69 Catherine Street\, Trenton ON  \n*Registration is appreciated* \nTo register or for more information contact Social Worker\, Tiffany : Saglet@bqwchc.com or 613-965-0698 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/calm-together-mindfulness-sessions/2026-11-26/
CATEGORIES:General Events,Mental Health Support,Quinte West
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/12/Mindfullness-Poster-JPG.jpg
END:VEVENT
END:VCALENDAR