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X-ORIGINAL-URL:https://www.bqwchc.com
X-WR-CALDESC:Events for Belleville and Quinte West Community Health Centre
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TZID:America/Toronto
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DTSTART;TZID=America/Toronto:20260603T130000
DTEND;TZID=America/Toronto:20260603T140000
DTSTAMP:20260416T002348
CREATED:20250219T165932Z
LAST-MODIFIED:20250617T143916Z
UID:10002496-1780491600-1780495200@www.bqwchc.com
SUMMARY:The Better Breathers
DESCRIPTION:What: A Quinte COPD Wellness Group connecting others living with COPD\nMeetings are hosted by Health Care Professionals and include: \n\nAn opportunity to share your experience and ask questions\nInformation about managing your lung disease\n\nWhen: 1st Wednesday of the month from 1pm to 2pm \nWhere: Belleville And Quinte West Community Health Centre 69 Catherine St\, Trenton\, On K8v 5k9\nInfo 613-962-0000 \nFree To Attend \nHPE OHT LUNG HEALTHCOMMUNITY RESOURCES \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/the-better-breathers-3/2026-06-03/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:COPD,General Events,Quinte West
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/Untitled-design.jpg
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DTSTART;TZID=America/Toronto:20260603T130000
DTEND;TZID=America/Toronto:20260603T150000
DTSTAMP:20260416T002348
CREATED:20260327T173031Z
LAST-MODIFIED:20260327T173031Z
UID:10006001-1780491600-1780498800@www.bqwchc.com
SUMMARY:Bouncing Back from Anxiety & Depression
DESCRIPTION:What: \nAn 8-week\, skills-based CBT group designed to help participants understand and manage symptoms of anxiety and depression. \nParticipants learn: \n\nhow thoughts\, emotions\, and behaviors interact\nhow to identify triggers and automatic thoughts\nhow to challenge unhelpful thinking patterns\nhow to understand and test core beliefs\ncoping strategies for physical symptoms of anxiety\nmindfulness and relaxation skills\n\nThe group is supportive\, structured\, and focused on building practical tools for everyday life \nWhen: Wednesdays for 8 weeks  starting April 15th 2026 1:00PM– 3:00PM \nWhere: 69 Catherine Street\, Trenton ON \n*Registration is REQUIRED* \nTo register or for more information contact Social Worker\, Tiffany : Saglet@bqwchc.com or 613-965-0698 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/bouncing-back-from-anxiety-depression/2026-06-03/
CATEGORIES:General Events,Mental Health Support,Quinte West
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2026/03/Bounce-back-from-Anxiety-Depression-jpeg.jpg
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DTSTART;TZID=America/Toronto:20260603T133000
DTEND;TZID=America/Toronto:20260603T150000
DTSTAMP:20260416T002348
CREATED:20251215T181138Z
LAST-MODIFIED:20251215T181138Z
UID:10005193-1780493400-1780498800@www.bqwchc.com
SUMMARY:Elders Support Circle
DESCRIPTION:What: As we grow older\, we face both challenges and blessings—changes in health\, loss\, new beginnings\, deeper gratitude\, and hard-earned wisdom. The Elders Support Circle is a safe\, confidential\, and non-judgmental space to share our stories and listen to one another with compassion. Grounded in the principles of Attitudinal Healing\, these weekly gatherings are not therapy or workshops\, but a chance to connect\, reflect\, and discover peace within ourselves as we embrace the fullness of being an Elder. \nWhen: Every Wednesday from 1:30 – 3:30 \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration is required* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/elders-support-circle-2/2026-06-03/
CATEGORIES:Arts & Crafts,Belleville,Excercise,Food,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/12/elderssupportcircle-posternew-Instagram-Post-45.jpg
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DTSTART;TZID=America/Toronto:20260603T150000
DTEND;TZID=America/Toronto:20260603T170000
DTSTAMP:20260416T002348
CREATED:20250825T124853Z
LAST-MODIFIED:20251030T194050Z
UID:10004824-1780498800-1780506000@www.bqwchc.com
SUMMARY:Drop in Rainbow Youth Group
DESCRIPTION:What: \nEmpower 2SLGBTQ+ youth to engage and participate in making change in their community. \n\n2SLGBTQ+ youth will be given the space to be themselves and the tools to lead positive change in their schools\, peer groups\, and community.\nWorkshops and education on 2SLGBTQ+ inclusion\nDrop In on 1st & 3rd Wednesday of each month\nLight snack & refreshments offered\n\nWhen:  1st and 3rd Wednesdays of each month from 3pm-5pm Starting May 7th \nWhere: 19 – 21 Wallbridge Crescent\, Belleville (Home of the Belleville Youth Centre) \nFor more info contact Mental Health & Wellness Promoter\, Alyssa: \nEmail:rossa@bqwchc.com \nPhone:613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/drop-in-rainbow-youth-group-3/2026-06-03/
CATEGORIES:Belleville,General Events,Mental Health Support,Social
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