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X-WR-CALDESC:Events for Belleville and Quinte West Community Health Centre
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DTSTART;TZID=America/Toronto:20251003T093000
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UID:10001574-1759483800-1759489200@www.bqwchc.com
SUMMARY:Breakfast of Champions
DESCRIPTION:WHAT: DROP BY and enjoy a hot and delicious meal with us! Take-away breakfast is an option as well. \nWHEN:\n1st and 3rd Friday of each month from 9:30—11:00 am \nWHERE:\n161 Bridge St. West\, Unit One\, Belleville \nFREE & Open to Everyone in the Community! \nFor more information\, call 613-962-0000 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/breakfast-of-champions-4/2025-10-03/
LOCATION:Belleville and Quinte West Community Health Centre\, 161 Bridge Street West\, Unit 1\, Belleville\, Ontario\, K8P 1K2\, Canada
CATEGORIES:Belleville,Food,General Events
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/Breakfast.jpg
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DTSTART;TZID=America/Toronto:20251003T120000
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LAST-MODIFIED:20250917T171203Z
UID:10005035-1759492800-1759492800@www.bqwchc.com
SUMMARY:Resilient Minds – Mental Wellness after 50
DESCRIPTION:What: Join us for a 2-part series designed to support cognitive and emotional wellbeing as well as connection in later life. We’ll explore practical tools for managing stress\, navigating life changes\, and staying mentally strong as we age. Come for the conversation\, stay for the connection. \nFree & open to all community members aged 50+! \nNavigate your mental health journey with confidence! We’ll explore: \n\nUnderstanding changing moods & memory\nPractical coping tools for stress\, grief\, and everyday worries\nHow to find—and ask for—local mental‑health support\n\nYou’ll also leave with a toolkit to support your journey after group! \nWhen: October 3rd & 10th @ 10:00am – 11:30am \nWhere: 69 Catherine Street \n*Registration required*\nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/resilient-minds-mental-wellness-after-50-2/2025-10-03/
CATEGORIES:General Events,Mental Health Support,Parenting,Quinte West,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/09/Resilient-minds-postertrenton-Instagram-Post.jpg
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