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X-WR-CALNAME:Belleville and Quinte West Community Health Centre
X-ORIGINAL-URL:https://www.bqwchc.com
X-WR-CALDESC:Events for Belleville and Quinte West Community Health Centre
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DTSTART;TZID=America/Toronto:20261203T100000
DTEND;TZID=America/Toronto:20261203T110000
DTSTAMP:20260429T090627
CREATED:20260317T175124Z
LAST-MODIFIED:20260317T175124Z
UID:10005896-1796292000-1796295600@www.bqwchc.com
SUMMARY:Drop In—Quinte West Walking Club
DESCRIPTION:Join our volunteer to get some fresh air\, exercise\, and connect with others! \nFREE & Open to Everyone in the Community! \nWHEN: Tuesdays and Thursdays from 10am-11am \nWHERE: 69 Catherine St.\, Trenton at Belleville and Quinte West Community Health Centre \nFacilitated by BQWCHC Volunteers. \nFor more information call call 613-965-0698 and press 0 for Reception. \nCLICK HERE FOR PROGRAM FLYER \n 
URL:https://www.bqwchc.com/calendar/drop-in-quinte-west-walking-club-5-2-2/2026-12-03/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:Excercise,Quinte West,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/06/PROMOTERELAINE-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261208T100000
DTEND;TZID=America/Toronto:20261208T110000
DTSTAMP:20260429T090627
CREATED:20260317T174901Z
LAST-MODIFIED:20260317T174902Z
UID:10005843-1796724000-1796727600@www.bqwchc.com
SUMMARY:Drop In—Quinte West Walking Club
DESCRIPTION:Join our volunteer to get some fresh air\, exercise\, and connect with others! \nFREE & Open to Everyone in the Community! \nWHEN: Tuesdays and Thursdays from 10am-11am \nWHERE: 69 Catherine St.\, Trenton at Belleville and Quinte West Community Health Centre \nFacilitated by BQWCHC Volunteers. \nFor more information call call 613-965-0698 and press 0 for Reception. \nCLICK HERE FOR PROGRAM FLYER \n 
URL:https://www.bqwchc.com/calendar/drop-in-quinte-west-walking-club-6-2-2/2026-12-08/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:Excercise,Quinte West,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/06/PROMOTERELAINE-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261209T133000
DTEND;TZID=America/Toronto:20261209T150000
DTSTAMP:20260429T090627
CREATED:20251215T181138Z
LAST-MODIFIED:20251215T181138Z
UID:10005220-1796823000-1796828400@www.bqwchc.com
SUMMARY:Elders Support Circle
DESCRIPTION:What: As we grow older\, we face both challenges and blessings—changes in health\, loss\, new beginnings\, deeper gratitude\, and hard-earned wisdom. The Elders Support Circle is a safe\, confidential\, and non-judgmental space to share our stories and listen to one another with compassion. Grounded in the principles of Attitudinal Healing\, these weekly gatherings are not therapy or workshops\, but a chance to connect\, reflect\, and discover peace within ourselves as we embrace the fullness of being an Elder. \nWhen: Every Wednesday from 1:30 – 3:30 \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration is required* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/elders-support-circle-2/2026-12-09/
LOCATION:Ontario
CATEGORIES:Arts & Crafts,Belleville,Excercise,Food,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/12/elderssupportcircle-posternew-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261210T100000
DTEND;TZID=America/Toronto:20261210T110000
DTSTAMP:20260429T090627
CREATED:20260317T175124Z
LAST-MODIFIED:20260317T175124Z
UID:10005897-1796896800-1796900400@www.bqwchc.com
SUMMARY:Drop In—Quinte West Walking Club
DESCRIPTION:Join our volunteer to get some fresh air\, exercise\, and connect with others! \nFREE & Open to Everyone in the Community! \nWHEN: Tuesdays and Thursdays from 10am-11am \nWHERE: 69 Catherine St.\, Trenton at Belleville and Quinte West Community Health Centre \nFacilitated by BQWCHC Volunteers. \nFor more information call call 613-965-0698 and press 0 for Reception. \nCLICK HERE FOR PROGRAM FLYER \n 
URL:https://www.bqwchc.com/calendar/drop-in-quinte-west-walking-club-5-2-2/2026-12-10/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:Excercise,Quinte West,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/06/PROMOTERELAINE-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261211T133000
DTEND;TZID=America/Toronto:20261211T143000
DTSTAMP:20260429T090627
CREATED:20250806T203411Z
LAST-MODIFIED:20260317T175716Z
UID:10005576-1796995800-1796999400@www.bqwchc.com
SUMMARY:Drop in—Belleville Seated Exercise Group
DESCRIPTION:What: Join us for a peer-led seated exercise group. Ages 18+ Experience safe\, gentle and fun ways to exercise your body. \nWhen: 2nd and 4th Fridays from 1:30—2:30 pm \nWhere: Belleville Site\, 161 Bridge Street West\, Unit 1 \nFREE & Open to Everyone in the Community!\nFacilitated by BQWCHC Volunteers \nFor more information call 613-962-0000 and press 0 for Reception \n  \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/drop-in-belleville-seated-exercise-group-cancelled-2/2026-12-11/
LOCATION:Belleville and Quinte West Community Health Centre\, 161 Bridge Street West\, Unit 1\, Belleville\, Ontario\, K8P 1K2\, Canada
CATEGORIES:Belleville,Excercise
ATTACH;FMTTYPE=image/png:https://www.bqwchc.com/wp-content/uploads/2026/03/Bv-Seated-Exercise-April-to-June-2026.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261215T100000
DTEND;TZID=America/Toronto:20261215T110000
DTSTAMP:20260429T090627
CREATED:20260317T174901Z
LAST-MODIFIED:20260317T174902Z
UID:10005844-1797328800-1797332400@www.bqwchc.com
SUMMARY:Drop In—Quinte West Walking Club
DESCRIPTION:Join our volunteer to get some fresh air\, exercise\, and connect with others! \nFREE & Open to Everyone in the Community! \nWHEN: Tuesdays and Thursdays from 10am-11am \nWHERE: 69 Catherine St.\, Trenton at Belleville and Quinte West Community Health Centre \nFacilitated by BQWCHC Volunteers. \nFor more information call call 613-965-0698 and press 0 for Reception. \nCLICK HERE FOR PROGRAM FLYER \n 
URL:https://www.bqwchc.com/calendar/drop-in-quinte-west-walking-club-6-2-2/2026-12-15/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:Excercise,Quinte West,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/06/PROMOTERELAINE-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261216T133000
DTEND;TZID=America/Toronto:20261216T150000
DTSTAMP:20260429T090627
CREATED:20251215T181138Z
LAST-MODIFIED:20251215T181138Z
UID:10005221-1797427800-1797433200@www.bqwchc.com
SUMMARY:Elders Support Circle
DESCRIPTION:What: As we grow older\, we face both challenges and blessings—changes in health\, loss\, new beginnings\, deeper gratitude\, and hard-earned wisdom. The Elders Support Circle is a safe\, confidential\, and non-judgmental space to share our stories and listen to one another with compassion. Grounded in the principles of Attitudinal Healing\, these weekly gatherings are not therapy or workshops\, but a chance to connect\, reflect\, and discover peace within ourselves as we embrace the fullness of being an Elder. \nWhen: Every Wednesday from 1:30 – 3:30 \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration is required* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/elders-support-circle-2/2026-12-16/
LOCATION:Ontario
CATEGORIES:Arts & Crafts,Belleville,Excercise,Food,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/12/elderssupportcircle-posternew-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261217T100000
DTEND;TZID=America/Toronto:20261217T110000
DTSTAMP:20260429T090627
CREATED:20260317T175124Z
LAST-MODIFIED:20260317T175124Z
UID:10005898-1797501600-1797505200@www.bqwchc.com
SUMMARY:Drop In—Quinte West Walking Club
DESCRIPTION:Join our volunteer to get some fresh air\, exercise\, and connect with others! \nFREE & Open to Everyone in the Community! \nWHEN: Tuesdays and Thursdays from 10am-11am \nWHERE: 69 Catherine St.\, Trenton at Belleville and Quinte West Community Health Centre \nFacilitated by BQWCHC Volunteers. \nFor more information call call 613-965-0698 and press 0 for Reception. \nCLICK HERE FOR PROGRAM FLYER \n 
URL:https://www.bqwchc.com/calendar/drop-in-quinte-west-walking-club-5-2-2/2026-12-17/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:Excercise,Quinte West,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/06/PROMOTERELAINE-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261222T100000
DTEND;TZID=America/Toronto:20261222T110000
DTSTAMP:20260429T090627
CREATED:20260317T174901Z
LAST-MODIFIED:20260317T174902Z
UID:10005845-1797933600-1797937200@www.bqwchc.com
SUMMARY:Drop In—Quinte West Walking Club
DESCRIPTION:Join our volunteer to get some fresh air\, exercise\, and connect with others! \nFREE & Open to Everyone in the Community! \nWHEN: Tuesdays and Thursdays from 10am-11am \nWHERE: 69 Catherine St.\, Trenton at Belleville and Quinte West Community Health Centre \nFacilitated by BQWCHC Volunteers. \nFor more information call call 613-965-0698 and press 0 for Reception. \nCLICK HERE FOR PROGRAM FLYER \n 
URL:https://www.bqwchc.com/calendar/drop-in-quinte-west-walking-club-6-2-2/2026-12-22/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:Excercise,Quinte West,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/06/PROMOTERELAINE-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261223T133000
DTEND;TZID=America/Toronto:20261223T150000
DTSTAMP:20260429T090627
CREATED:20251215T181138Z
LAST-MODIFIED:20251215T181138Z
UID:10005222-1798032600-1798038000@www.bqwchc.com
SUMMARY:Elders Support Circle
DESCRIPTION:What: As we grow older\, we face both challenges and blessings—changes in health\, loss\, new beginnings\, deeper gratitude\, and hard-earned wisdom. The Elders Support Circle is a safe\, confidential\, and non-judgmental space to share our stories and listen to one another with compassion. Grounded in the principles of Attitudinal Healing\, these weekly gatherings are not therapy or workshops\, but a chance to connect\, reflect\, and discover peace within ourselves as we embrace the fullness of being an Elder. \nWhen: Every Wednesday from 1:30 – 3:30 \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration is required* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/elders-support-circle-2/2026-12-23/
LOCATION:Ontario
CATEGORIES:Arts & Crafts,Belleville,Excercise,Food,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/12/elderssupportcircle-posternew-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261224T100000
DTEND;TZID=America/Toronto:20261224T110000
DTSTAMP:20260429T090627
CREATED:20260317T175124Z
LAST-MODIFIED:20260317T175124Z
UID:10005899-1798106400-1798110000@www.bqwchc.com
SUMMARY:Drop In—Quinte West Walking Club
DESCRIPTION:Join our volunteer to get some fresh air\, exercise\, and connect with others! \nFREE & Open to Everyone in the Community! \nWHEN: Tuesdays and Thursdays from 10am-11am \nWHERE: 69 Catherine St.\, Trenton at Belleville and Quinte West Community Health Centre \nFacilitated by BQWCHC Volunteers. \nFor more information call call 613-965-0698 and press 0 for Reception. \nCLICK HERE FOR PROGRAM FLYER \n 
URL:https://www.bqwchc.com/calendar/drop-in-quinte-west-walking-club-5-2-2/2026-12-24/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:Excercise,Quinte West,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/06/PROMOTERELAINE-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261225T133000
DTEND;TZID=America/Toronto:20261225T143000
DTSTAMP:20260429T090627
CREATED:20250806T203522Z
LAST-MODIFIED:20260317T175708Z
UID:10005564-1798205400-1798209000@www.bqwchc.com
SUMMARY:Drop in—Belleville Seated Exercise Group
DESCRIPTION:What: Join us for a peer-led seated exercise group. Ages 18+ Experience safe\, gentle and fun ways to exercise your body. \nWhen: 2nd and 4th Fridays from 1:30—2:30 pm \nWhere: Belleville Site\, 161 Bridge Street West\, Unit 1 \nFREE & Open to Everyone in the Community!\nFacilitated by BQWCHC Volunteers \nFor more information call 613-962-0000 and press 0 for Reception \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/drop-in-belleville-seated-exercise-group-cancelled-3/2026-12-25/
LOCATION:Belleville and Quinte West Community Health Centre\, 161 Bridge Street West\, Unit 1\, Belleville\, Ontario\, K8P 1K2\, Canada
CATEGORIES:Belleville,Excercise
ATTACH;FMTTYPE=image/png:https://www.bqwchc.com/wp-content/uploads/2026/03/Bv-Seated-Exercise-April-to-June-2026.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261229T100000
DTEND;TZID=America/Toronto:20261229T110000
DTSTAMP:20260429T090627
CREATED:20260317T174901Z
LAST-MODIFIED:20260317T174902Z
UID:10005846-1798538400-1798542000@www.bqwchc.com
SUMMARY:Drop In—Quinte West Walking Club
DESCRIPTION:Join our volunteer to get some fresh air\, exercise\, and connect with others! \nFREE & Open to Everyone in the Community! \nWHEN: Tuesdays and Thursdays from 10am-11am \nWHERE: 69 Catherine St.\, Trenton at Belleville and Quinte West Community Health Centre \nFacilitated by BQWCHC Volunteers. \nFor more information call call 613-965-0698 and press 0 for Reception. \nCLICK HERE FOR PROGRAM FLYER \n 
URL:https://www.bqwchc.com/calendar/drop-in-quinte-west-walking-club-6-2-2/2026-12-29/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:Excercise,Quinte West,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/06/PROMOTERELAINE-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261230T133000
DTEND;TZID=America/Toronto:20261230T150000
DTSTAMP:20260429T090627
CREATED:20251215T181138Z
LAST-MODIFIED:20251215T181138Z
UID:10005223-1798637400-1798642800@www.bqwchc.com
SUMMARY:Elders Support Circle
DESCRIPTION:What: As we grow older\, we face both challenges and blessings—changes in health\, loss\, new beginnings\, deeper gratitude\, and hard-earned wisdom. The Elders Support Circle is a safe\, confidential\, and non-judgmental space to share our stories and listen to one another with compassion. Grounded in the principles of Attitudinal Healing\, these weekly gatherings are not therapy or workshops\, but a chance to connect\, reflect\, and discover peace within ourselves as we embrace the fullness of being an Elder. \nWhen: Every Wednesday from 1:30 – 3:30 \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration is required* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/elders-support-circle-2/2026-12-30/
LOCATION:Ontario
CATEGORIES:Arts & Crafts,Belleville,Excercise,Food,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/12/elderssupportcircle-posternew-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261231T100000
DTEND;TZID=America/Toronto:20261231T110000
DTSTAMP:20260429T090627
CREATED:20260317T175124Z
LAST-MODIFIED:20260317T175124Z
UID:10005900-1798711200-1798714800@www.bqwchc.com
SUMMARY:Drop In—Quinte West Walking Club
DESCRIPTION:Join our volunteer to get some fresh air\, exercise\, and connect with others! \nFREE & Open to Everyone in the Community! \nWHEN: Tuesdays and Thursdays from 10am-11am \nWHERE: 69 Catherine St.\, Trenton at Belleville and Quinte West Community Health Centre \nFacilitated by BQWCHC Volunteers. \nFor more information call call 613-965-0698 and press 0 for Reception. \nCLICK HERE FOR PROGRAM FLYER \n 
URL:https://www.bqwchc.com/calendar/drop-in-quinte-west-walking-club-5-2-2/2026-12-31/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:Excercise,Quinte West,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/06/PROMOTERELAINE-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270105T100000
DTEND;TZID=America/Toronto:20270105T110000
DTSTAMP:20260429T090627
CREATED:20260317T174901Z
LAST-MODIFIED:20260317T174902Z
UID:10005847-1799143200-1799146800@www.bqwchc.com
SUMMARY:Drop In—Quinte West Walking Club
DESCRIPTION:Join our volunteer to get some fresh air\, exercise\, and connect with others! \nFREE & Open to Everyone in the Community! \nWHEN: Tuesdays and Thursdays from 10am-11am \nWHERE: 69 Catherine St.\, Trenton at Belleville and Quinte West Community Health Centre \nFacilitated by BQWCHC Volunteers. \nFor more information call call 613-965-0698 and press 0 for Reception. \nCLICK HERE FOR PROGRAM FLYER \n 
URL:https://www.bqwchc.com/calendar/drop-in-quinte-west-walking-club-6-2-2/2027-01-05/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:Excercise,Quinte West,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/06/PROMOTERELAINE-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270106T093000
DTEND;TZID=America/Toronto:20270106T110000
DTSTAMP:20260429T090627
CREATED:20260317T174205Z
LAST-MODIFIED:20260317T174248Z
UID:10005651-1799227800-1799233200@www.bqwchc.com
SUMMARY:Drop in—Quinte West Seated Exercise Group
DESCRIPTION:What: Join us for a peer-led seated exercise group. Ages 18+ Experience safe\, gentle and fun ways to exercise your body. \nWhen: 1st and 3rd Wednesday from 9:30am-11:00am \nWhere: 69 Catherine Street\, Trenton \nFREE & Open to Everyone in the Community!\nFacilitated by BQWCHC Volunteers \nFor more information call 613-965-0698 ext 217 for Health Promoter \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/drop-in-quinte-west-seated-exercise-group-2-2/2027-01-06/
LOCATION:Belleville and Quinte West Community Health Centre\, 161 Bridge Street West\, Unit 1\, Belleville\, Ontario\, K8P 1K2\, Canada
CATEGORIES:Excercise,Quinte West
ATTACH;FMTTYPE=image/png:https://www.bqwchc.com/wp-content/uploads/2026/03/QW-Seated-Exercise-flyer-April-to-June-2026.png.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270106T133000
DTEND;TZID=America/Toronto:20270106T150000
DTSTAMP:20260429T090627
CREATED:20251215T181138Z
LAST-MODIFIED:20251215T181138Z
UID:10005224-1799242200-1799247600@www.bqwchc.com
SUMMARY:Elders Support Circle
DESCRIPTION:What: As we grow older\, we face both challenges and blessings—changes in health\, loss\, new beginnings\, deeper gratitude\, and hard-earned wisdom. The Elders Support Circle is a safe\, confidential\, and non-judgmental space to share our stories and listen to one another with compassion. Grounded in the principles of Attitudinal Healing\, these weekly gatherings are not therapy or workshops\, but a chance to connect\, reflect\, and discover peace within ourselves as we embrace the fullness of being an Elder. \nWhen: Every Wednesday from 1:30 – 3:30 \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration is required* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/elders-support-circle-2/2027-01-06/
LOCATION:Ontario
CATEGORIES:Arts & Crafts,Belleville,Excercise,Food,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/12/elderssupportcircle-posternew-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270107T100000
DTEND;TZID=America/Toronto:20270107T110000
DTSTAMP:20260429T090627
CREATED:20260317T175124Z
LAST-MODIFIED:20260317T175124Z
UID:10005901-1799316000-1799319600@www.bqwchc.com
SUMMARY:Drop In—Quinte West Walking Club
DESCRIPTION:Join our volunteer to get some fresh air\, exercise\, and connect with others! \nFREE & Open to Everyone in the Community! \nWHEN: Tuesdays and Thursdays from 10am-11am \nWHERE: 69 Catherine St.\, Trenton at Belleville and Quinte West Community Health Centre \nFacilitated by BQWCHC Volunteers. \nFor more information call call 613-965-0698 and press 0 for Reception. \nCLICK HERE FOR PROGRAM FLYER \n 
URL:https://www.bqwchc.com/calendar/drop-in-quinte-west-walking-club-5-2-2/2027-01-07/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:Excercise,Quinte West,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/06/PROMOTERELAINE-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270108T133000
DTEND;TZID=America/Toronto:20270108T143000
DTSTAMP:20260429T090627
CREATED:20250806T203411Z
LAST-MODIFIED:20260317T175716Z
UID:10005577-1799415000-1799418600@www.bqwchc.com
SUMMARY:Drop in—Belleville Seated Exercise Group
DESCRIPTION:What: Join us for a peer-led seated exercise group. Ages 18+ Experience safe\, gentle and fun ways to exercise your body. \nWhen: 2nd and 4th Fridays from 1:30—2:30 pm \nWhere: Belleville Site\, 161 Bridge Street West\, Unit 1 \nFREE & Open to Everyone in the Community!\nFacilitated by BQWCHC Volunteers \nFor more information call 613-962-0000 and press 0 for Reception \n  \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/drop-in-belleville-seated-exercise-group-cancelled-2/2027-01-08/
LOCATION:Belleville and Quinte West Community Health Centre\, 161 Bridge Street West\, Unit 1\, Belleville\, Ontario\, K8P 1K2\, Canada
CATEGORIES:Belleville,Excercise
ATTACH;FMTTYPE=image/png:https://www.bqwchc.com/wp-content/uploads/2026/03/Bv-Seated-Exercise-April-to-June-2026.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270112T100000
DTEND;TZID=America/Toronto:20270112T110000
DTSTAMP:20260429T090627
CREATED:20260317T174901Z
LAST-MODIFIED:20260317T174902Z
UID:10005848-1799748000-1799751600@www.bqwchc.com
SUMMARY:Drop In—Quinte West Walking Club
DESCRIPTION:Join our volunteer to get some fresh air\, exercise\, and connect with others! \nFREE & Open to Everyone in the Community! \nWHEN: Tuesdays and Thursdays from 10am-11am \nWHERE: 69 Catherine St.\, Trenton at Belleville and Quinte West Community Health Centre \nFacilitated by BQWCHC Volunteers. \nFor more information call call 613-965-0698 and press 0 for Reception. \nCLICK HERE FOR PROGRAM FLYER \n 
URL:https://www.bqwchc.com/calendar/drop-in-quinte-west-walking-club-6-2-2/2027-01-12/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:Excercise,Quinte West,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/06/PROMOTERELAINE-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270113T133000
DTEND;TZID=America/Toronto:20270113T150000
DTSTAMP:20260429T090627
CREATED:20251215T181138Z
LAST-MODIFIED:20251215T181138Z
UID:10005225-1799847000-1799852400@www.bqwchc.com
SUMMARY:Elders Support Circle
DESCRIPTION:What: As we grow older\, we face both challenges and blessings—changes in health\, loss\, new beginnings\, deeper gratitude\, and hard-earned wisdom. The Elders Support Circle is a safe\, confidential\, and non-judgmental space to share our stories and listen to one another with compassion. Grounded in the principles of Attitudinal Healing\, these weekly gatherings are not therapy or workshops\, but a chance to connect\, reflect\, and discover peace within ourselves as we embrace the fullness of being an Elder. \nWhen: Every Wednesday from 1:30 – 3:30 \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration is required* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/elders-support-circle-2/2027-01-13/
LOCATION:Ontario
CATEGORIES:Arts & Crafts,Belleville,Excercise,Food,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/12/elderssupportcircle-posternew-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270114T100000
DTEND;TZID=America/Toronto:20270114T110000
DTSTAMP:20260429T090627
CREATED:20260317T175124Z
LAST-MODIFIED:20260317T175124Z
UID:10005902-1799920800-1799924400@www.bqwchc.com
SUMMARY:Drop In—Quinte West Walking Club
DESCRIPTION:Join our volunteer to get some fresh air\, exercise\, and connect with others! \nFREE & Open to Everyone in the Community! \nWHEN: Tuesdays and Thursdays from 10am-11am \nWHERE: 69 Catherine St.\, Trenton at Belleville and Quinte West Community Health Centre \nFacilitated by BQWCHC Volunteers. \nFor more information call call 613-965-0698 and press 0 for Reception. \nCLICK HERE FOR PROGRAM FLYER \n 
URL:https://www.bqwchc.com/calendar/drop-in-quinte-west-walking-club-5-2-2/2027-01-14/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:Excercise,Quinte West,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/06/PROMOTERELAINE-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270119T100000
DTEND;TZID=America/Toronto:20270119T110000
DTSTAMP:20260429T090627
CREATED:20260317T174901Z
LAST-MODIFIED:20260317T174902Z
UID:10005849-1800352800-1800356400@www.bqwchc.com
SUMMARY:Drop In—Quinte West Walking Club
DESCRIPTION:Join our volunteer to get some fresh air\, exercise\, and connect with others! \nFREE & Open to Everyone in the Community! \nWHEN: Tuesdays and Thursdays from 10am-11am \nWHERE: 69 Catherine St.\, Trenton at Belleville and Quinte West Community Health Centre \nFacilitated by BQWCHC Volunteers. \nFor more information call call 613-965-0698 and press 0 for Reception. \nCLICK HERE FOR PROGRAM FLYER \n 
URL:https://www.bqwchc.com/calendar/drop-in-quinte-west-walking-club-6-2-2/2027-01-19/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:Excercise,Quinte West,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/06/PROMOTERELAINE-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270120T133000
DTEND;TZID=America/Toronto:20270120T150000
DTSTAMP:20260429T090627
CREATED:20251215T181138Z
LAST-MODIFIED:20251215T181138Z
UID:10005226-1800451800-1800457200@www.bqwchc.com
SUMMARY:Elders Support Circle
DESCRIPTION:What: As we grow older\, we face both challenges and blessings—changes in health\, loss\, new beginnings\, deeper gratitude\, and hard-earned wisdom. The Elders Support Circle is a safe\, confidential\, and non-judgmental space to share our stories and listen to one another with compassion. Grounded in the principles of Attitudinal Healing\, these weekly gatherings are not therapy or workshops\, but a chance to connect\, reflect\, and discover peace within ourselves as we embrace the fullness of being an Elder. \nWhen: Every Wednesday from 1:30 – 3:30 \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration is required* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/elders-support-circle-2/2027-01-20/
LOCATION:Ontario
CATEGORIES:Arts & Crafts,Belleville,Excercise,Food,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/12/elderssupportcircle-posternew-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270121T100000
DTEND;TZID=America/Toronto:20270121T110000
DTSTAMP:20260429T090627
CREATED:20260317T175124Z
LAST-MODIFIED:20260317T175124Z
UID:10005903-1800525600-1800529200@www.bqwchc.com
SUMMARY:Drop In—Quinte West Walking Club
DESCRIPTION:Join our volunteer to get some fresh air\, exercise\, and connect with others! \nFREE & Open to Everyone in the Community! \nWHEN: Tuesdays and Thursdays from 10am-11am \nWHERE: 69 Catherine St.\, Trenton at Belleville and Quinte West Community Health Centre \nFacilitated by BQWCHC Volunteers. \nFor more information call call 613-965-0698 and press 0 for Reception. \nCLICK HERE FOR PROGRAM FLYER \n 
URL:https://www.bqwchc.com/calendar/drop-in-quinte-west-walking-club-5-2-2/2027-01-21/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:Excercise,Quinte West,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/06/PROMOTERELAINE-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270122T133000
DTEND;TZID=America/Toronto:20270122T143000
DTSTAMP:20260429T090627
CREATED:20250806T203522Z
LAST-MODIFIED:20260317T175708Z
UID:10005565-1800624600-1800628200@www.bqwchc.com
SUMMARY:Drop in—Belleville Seated Exercise Group
DESCRIPTION:What: Join us for a peer-led seated exercise group. Ages 18+ Experience safe\, gentle and fun ways to exercise your body. \nWhen: 2nd and 4th Fridays from 1:30—2:30 pm \nWhere: Belleville Site\, 161 Bridge Street West\, Unit 1 \nFREE & Open to Everyone in the Community!\nFacilitated by BQWCHC Volunteers \nFor more information call 613-962-0000 and press 0 for Reception \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/drop-in-belleville-seated-exercise-group-cancelled-3/2027-01-22/
LOCATION:Belleville and Quinte West Community Health Centre\, 161 Bridge Street West\, Unit 1\, Belleville\, Ontario\, K8P 1K2\, Canada
CATEGORIES:Belleville,Excercise
ATTACH;FMTTYPE=image/png:https://www.bqwchc.com/wp-content/uploads/2026/03/Bv-Seated-Exercise-April-to-June-2026.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270126T100000
DTEND;TZID=America/Toronto:20270126T110000
DTSTAMP:20260429T090627
CREATED:20260317T174901Z
LAST-MODIFIED:20260317T174902Z
UID:10005850-1800957600-1800961200@www.bqwchc.com
SUMMARY:Drop In—Quinte West Walking Club
DESCRIPTION:Join our volunteer to get some fresh air\, exercise\, and connect with others! \nFREE & Open to Everyone in the Community! \nWHEN: Tuesdays and Thursdays from 10am-11am \nWHERE: 69 Catherine St.\, Trenton at Belleville and Quinte West Community Health Centre \nFacilitated by BQWCHC Volunteers. \nFor more information call call 613-965-0698 and press 0 for Reception. \nCLICK HERE FOR PROGRAM FLYER \n 
URL:https://www.bqwchc.com/calendar/drop-in-quinte-west-walking-club-6-2-2/2027-01-26/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:Excercise,Quinte West,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/06/PROMOTERELAINE-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270127T133000
DTEND;TZID=America/Toronto:20270127T150000
DTSTAMP:20260429T090627
CREATED:20251215T181138Z
LAST-MODIFIED:20251215T181138Z
UID:10005227-1801056600-1801062000@www.bqwchc.com
SUMMARY:Elders Support Circle
DESCRIPTION:What: As we grow older\, we face both challenges and blessings—changes in health\, loss\, new beginnings\, deeper gratitude\, and hard-earned wisdom. The Elders Support Circle is a safe\, confidential\, and non-judgmental space to share our stories and listen to one another with compassion. Grounded in the principles of Attitudinal Healing\, these weekly gatherings are not therapy or workshops\, but a chance to connect\, reflect\, and discover peace within ourselves as we embrace the fullness of being an Elder. \nWhen: Every Wednesday from 1:30 – 3:30 \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration is required* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/elders-support-circle-2/2027-01-27/
LOCATION:Ontario
CATEGORIES:Arts & Crafts,Belleville,Excercise,Food,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/12/elderssupportcircle-posternew-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270128T100000
DTEND;TZID=America/Toronto:20270128T110000
DTSTAMP:20260429T090627
CREATED:20260317T175124Z
LAST-MODIFIED:20260317T175124Z
UID:10005904-1801130400-1801134000@www.bqwchc.com
SUMMARY:Drop In—Quinte West Walking Club
DESCRIPTION:Join our volunteer to get some fresh air\, exercise\, and connect with others! \nFREE & Open to Everyone in the Community! \nWHEN: Tuesdays and Thursdays from 10am-11am \nWHERE: 69 Catherine St.\, Trenton at Belleville and Quinte West Community Health Centre \nFacilitated by BQWCHC Volunteers. \nFor more information call call 613-965-0698 and press 0 for Reception. \nCLICK HERE FOR PROGRAM FLYER \n 
URL:https://www.bqwchc.com/calendar/drop-in-quinte-west-walking-club-5-2-2/2027-01-28/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:Excercise,Quinte West,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/06/PROMOTERELAINE-1.jpg
END:VEVENT
END:VCALENDAR