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X-WR-CALNAME:Belleville and Quinte West Community Health Centre
X-ORIGINAL-URL:https://www.bqwchc.com
X-WR-CALDESC:Events for Belleville and Quinte West Community Health Centre
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BEGIN:VTIMEZONE
TZID:America/Toronto
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DTSTART:20240310T070000
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DTSTART:20250309T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250624T133000
DTEND;TZID=America/Toronto:20250624T153000
DTSTAMP:20260416T005822
CREATED:20250429T171718Z
LAST-MODIFIED:20250429T171718Z
UID:10003672-1750771800-1750779000@www.bqwchc.com
SUMMARY:The Social Spot
DESCRIPTION:What: Join us for “The Social Spot\,” a welcoming\, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area or simply looking to expand your social circle\, this is the perfect space to relax\, chat\, and explore shared interests with like-minded individuals. \nYou can bring your favorite beverage or enjoy the coffee and tea provided! \nCome as you are and leave with new friends and fresh perspectives.\nWe can’t wait to see you there! \nWhen: Tuesdays 1:30pm-3:30pm \nWhere: Unit 1—161 Bridge Street West\, Belleville \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/the-social-spot/2025-06-24/
CATEGORIES:Arts & Crafts,Belleville,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/BV-Social-spot-social-media.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250624T173000
DTEND;TZID=America/Toronto:20250624T193000
DTSTAMP:20260416T005822
CREATED:20250416T185503Z
LAST-MODIFIED:20250722T132045Z
UID:10003484-1750786200-1750793400@www.bqwchc.com
SUMMARY:Beyond the Binary: Trans Non-Binary Support Group
DESCRIPTION:What: \nA welcoming space for trans and non-binary individuals to connect\, share\, and grow. Each session offers social opportunities\, insights from mental health and medical professionals\, and powerful stories from people with lived experience. Whether you’re seeking support\, community\, or simply a place to be yourself—you belong here. \nWhen: 2nd and 4th Tuesday of each month from 5:30pm – 7:30pm Starting April 22nd \nWhere: Belleville and Quinte West Community HEalth Centre: 161 Bridge Street West\, \nFor more info contact Mental Health & Wellness Promoter\, Alyssa: \nEmail:rossa@bqwchc.com \nPhone:613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/trans-non-binary-support-group/2025-06-24/
CATEGORIES:Belleville,General Events,Mental Health Support,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/TNB-SupportGroup-SocialMedia-poster.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250625T173000
DTEND;TZID=America/Toronto:20250625T193000
DTSTAMP:20260416T005822
CREATED:20250528T170636Z
LAST-MODIFIED:20250528T171425Z
UID:10003889-1750872600-1750879800@www.bqwchc.com
SUMMARY:Support with Pride: How to show up for the 2SLGBTQIA+ People in your life
DESCRIPTION:WHAT: Want to better support the 2SLGBTQIA+ people in your life? Join us for this inclusive workshop for friends\, family\, and allies! Learn practical ways to show up with compassion\, understand common mental health challenges\, and access helpful tools and resources. \nWHEN: June 25th\, 2025 5:30pm-7:30pm \nWHERE: \nBelleville and Quinte West Community Health Centre \n161 Bridge Street West\, UNIT1\, Belleville \nTO REGISTER & FOR MORE CONTACT ALYSSA \nEmail:rossa@bqwchc.com \nPhone:613-403-5683 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/support-with-pride-how-to-show-up-for-the-2slgbtqia-people-in-your-life/
CATEGORIES:Belleville,General Events,Mental Health Support,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/05/Support-w-Pride-workshop-Instagram-Post.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250626T133000
DTEND;TZID=America/Toronto:20250626T150000
DTSTAMP:20260416T005822
CREATED:20250327T125623Z
LAST-MODIFIED:20250429T200020Z
UID:10003122-1750944600-1750950000@www.bqwchc.com
SUMMARY:Powerful Tools For Caregivers (VIRTUAL)
DESCRIPTION:WHAT: Take care of yourself while caring for a loved one \n\n\n\nLearn Useful Strategies to: \n\n\n\n\nTake better care of yourself\nIdentify and reduce personal stress \nCommunicate your needs and feelings\n Navigate challenging situations\n Learn from your emotions \nMaster caregiving decisions\n\nWHEN: 6 weeks from May 1 to June 5\, 2025\, Thursday’s afternoons\, 1:30 to 3:00pm \nWHERE: Online Via ZOOM \nADVANCE REGISTRATION REQUIRED: Register at ashleyw@kchc.ca / 613-542-2949 x1179 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/powerful-tools-for-caregivers-virtual/2025-06-26/
CATEGORIES:Belleville,Mental Health Support,Quinte West,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/PTC-May-2025_page-0001.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250627T133000
DTEND;TZID=America/Toronto:20250627T153000
DTSTAMP:20260416T005822
CREATED:20250528T172848Z
LAST-MODIFIED:20250528T172925Z
UID:10003890-1751031000-1751038200@www.bqwchc.com
SUMMARY:Summer Social
DESCRIPTION:What: JOIN US IN SAYING HELLO TO SUMMER! CELEBRATE THE SEASON WITH A RELAXED SOCIAL FEATURING CRAFTS\, GAMES\, MUSIC\, AND GREAT COMPANY. WHETHER YOU’RE FEELING CREATIVE OR JUST WANT TO KICK BACK AND CONNECT\, THERE’S SOMETHING FOR EVERYONE. ALL ARE WELCOME! \nWhen: June 27th\, 2025 1:30 – 3:30 \nWhere: Unit 1—161 Bridge Street West\, Belleville \nTO REGISTER & FOR MORE CONTACT ALYSSA \nEmail:rossa@bqwchc.com \nPhone:613-403-5683 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/summer-social/
CATEGORIES:Belleville,Food,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/05/summer-social-poster-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250701T093000
DTEND;TZID=America/Toronto:20250701T100000
DTSTAMP:20260416T005822
CREATED:20250522T165355Z
LAST-MODIFIED:20250522T165355Z
UID:10003717-1751362200-1751364000@www.bqwchc.com
SUMMARY:Belleville Pole Walking Instruction
DESCRIPTION:JOIN US FOR A FREE 3-WEEKS SERIES TO LEARN POLE WALKING TECHNIQUE AND WALK ALONGSIDE OTHERS IN OUR COMMUNITY \nFREE & Open to Everyone in the Community! \nTuesdays June 3\, 10 & 17 9:30-10:00am then join the drop in walking group from 10am-11am  \nJane Forrester Park (At the waterfront) \nBottom of George Street\, Belleville. Meet beside the building near the washrooms. \nFOR MORE INFORMATION OR TO REGISTER\, PLEASE CALL ELAINE AT\n613-962-0000\, EXT. 217 OR EMAIL RADWAYE@BQWCHC.COM \nCLICK HERE FOR PROGRAM FYER 
URL:https://www.bqwchc.com/calendar/belleville-pole-walking-instruction/2025-07-01/
CATEGORIES:Belleville,Excercise,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/05/2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250701T100000
DTEND;TZID=America/Toronto:20250701T110000
DTSTAMP:20260416T005822
CREATED:20250617T165948Z
LAST-MODIFIED:20250617T170506Z
UID:10003982-1751364000-1751367600@www.bqwchc.com
SUMMARY:Drop In—Belleville Walking Club (cancelled)
DESCRIPTION:Join our volunteers to get some fresh air\, exercise\, and connect with others! \nFREE & Open to Everyone in the Community! \nFacilitated by BQWCHC Volunteers. \nDrop by Tuesdays at 10:30 am or for more information\, call 613-962-0000 and press 0 for Reception. \nJane Forrester Park (At the waterfront) \nBottom of George Street\, Belleville. Meet beside the building near the washrooms. \nTHIS GROUP IS CANCELLED UNTIL FURTHER NOTICE 
URL:https://www.bqwchc.com/calendar/drop-in-belleville-walking-club-cancelled/2025-07-01/
LOCATION:Jane Forrester Park\, 30 John St\, Belleville\, ON\, K8N 3E3\, Canada
CATEGORIES:Belleville,Excercise
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/Drop-in-—Belleville-Walking-Club-TUESDAYS-at-1000-am-NEW-Time.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250701T133000
DTEND;TZID=America/Toronto:20250701T153000
DTSTAMP:20260416T005822
CREATED:20250429T171718Z
LAST-MODIFIED:20250429T171718Z
UID:10003673-1751376600-1751383800@www.bqwchc.com
SUMMARY:The Social Spot
DESCRIPTION:What: Join us for “The Social Spot\,” a welcoming\, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area or simply looking to expand your social circle\, this is the perfect space to relax\, chat\, and explore shared interests with like-minded individuals. \nYou can bring your favorite beverage or enjoy the coffee and tea provided! \nCome as you are and leave with new friends and fresh perspectives.\nWe can’t wait to see you there! \nWhen: Tuesdays 1:30pm-3:30pm \nWhere: Unit 1—161 Bridge Street West\, Belleville \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/the-social-spot/2025-07-01/
CATEGORIES:Arts & Crafts,Belleville,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/BV-Social-spot-social-media.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250702T110000
DTEND;TZID=America/Toronto:20250702T120000
DTSTAMP:20260416T005822
CREATED:20250320T173548Z
LAST-MODIFIED:20250617T143823Z
UID:10003176-1751454000-1751457600@www.bqwchc.com
SUMMARY:The Better Breathers - Virtual Event
DESCRIPTION:WHAT: A Virtual COPD Wellness Group. A Video Session connecting others living with COPD\nMeetings are hosted by Health Care Professionals and include: \n\nAn opportunity to share your experience and ask questions\nInformation about managing your lung disease\n\nWHEN: Monthly meeting\, 1st Wednesday of every month \nFREE TO ATTEND \nTo join our contact list\, email us at: thebetterbreathers@gmail.com\nINFO 613-965-0698 ext 117 \nHPE OHT LUNG HEALTHCOMMUNITY RESOURCES \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/the-better-breathers-virtual-event-3/2025-07-02/
LOCATION:Virtual – Zoom
CATEGORIES:Belleville,COPD,Quinte West,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250702T130000
DTEND;TZID=America/Toronto:20250702T140000
DTSTAMP:20260416T005822
CREATED:20250813T170850Z
LAST-MODIFIED:20250813T170850Z
UID:10004634-1751461200-1751464800@www.bqwchc.com
SUMMARY:The Better Breathers - Virtual Event
DESCRIPTION:WHAT: A Virtual COPD Wellness Group. A Video Session connecting others living with COPD\nMeetings are hosted by Health Care Professionals and include: \n\nAn opportunity to share your experience and ask questions\nInformation about managing your lung disease\n\nWHEN: Monthly meeting\, 1st Wednesday of every month \nFREE TO ATTEND \nTo join our contact list\, email us at: thebetterbreathers@gmail.com\nINFO 613-965-0698 ext 117 \nHPE OHT LUNG HEALTHCOMMUNITY RESOURCES \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/the-better-breathers-virtual-event-3-2/2025-07-02/
LOCATION:Virtual – Zoom
CATEGORIES:Belleville,COPD,Quinte West,Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250702T150000
DTEND;TZID=America/Toronto:20250702T170000
DTSTAMP:20260416T005822
CREATED:20250416T184125Z
LAST-MODIFIED:20250718T142701Z
UID:10003256-1751468400-1751475600@www.bqwchc.com
SUMMARY:Drop in Rainbow Youth Group
DESCRIPTION:What: \nEmpower 2SLGBTQ+ youth to engage and participate in making change in their community. \n\n2SLGBTQ+ youth will be given the space to be themselves and the tools to lead positive change in their schools\, peer groups\, and community.\nWorkshops and education on 2SLGBTQ+ inclusion\nDrop In on 1st & 3rd Wednesday of each month\nLight snack & refreshments offered\n\nWhen:  1st and 3rd Wednesdays of each month from 3pm-5pm Starting May 7th \n*please note summer hours are 1pm-4pm* \nWhere: 19 – 21 Wallbridge Crescent\, Belleville (Home of the Belleville Youth Centre) \nFor more info contact Mental Health & Wellness Promoter\, Alyssa: \nEmail:rossa@bqwchc.com \nPhone:613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/drop-in-rainbow-youth-group/2025-07-02/
CATEGORIES:Belleville,General Events,Mental Health Support,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/Rainbow-Youthdrop-in1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250703T100000
DTEND;TZID=America/Toronto:20250703T113000
DTSTAMP:20260416T005822
CREATED:20250218T193829Z
LAST-MODIFIED:20250812T230107Z
UID:10002149-1751536800-1751542200@www.bqwchc.com
SUMMARY:Spotlight on Diabetes
DESCRIPTION:What: A monthly support group with FREE presentations appropriate for those who have been diagnosed with diabetes\, their caregivers\, and partners. \nWhen: 1st Thursday of each month from 10:00—11:30 am \nWhere: 161 Bridge St. W.\, Belleville \nFREE & Open to Everyone in the Community! \nFor more information or to reserve your spot\, please call 613-962-0000 \nCLICK HERE TO SEE MONTHLY TOPICS \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/spotlight-on-diabetes/2025-07-03/
LOCATION:Belleville and Quinte West Community Health Centre\, 161 Bridge Street West\, Unit 1\, Belleville\, Ontario\, K8P 1K2\, Canada
CATEGORIES:Belleville,Diabetes
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/03/Copy-of-1st-Tuesday-of-each-month-at.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250703T133000
DTEND;TZID=America/Toronto:20250703T150000
DTSTAMP:20260416T005822
CREATED:20250327T125623Z
LAST-MODIFIED:20250429T200020Z
UID:10003123-1751549400-1751554800@www.bqwchc.com
SUMMARY:Powerful Tools For Caregivers (VIRTUAL)
DESCRIPTION:WHAT: Take care of yourself while caring for a loved one \n\n\n\nLearn Useful Strategies to: \n\n\n\n\nTake better care of yourself\nIdentify and reduce personal stress \nCommunicate your needs and feelings\n Navigate challenging situations\n Learn from your emotions \nMaster caregiving decisions\n\nWHEN: 6 weeks from May 1 to June 5\, 2025\, Thursday’s afternoons\, 1:30 to 3:00pm \nWHERE: Online Via ZOOM \nADVANCE REGISTRATION REQUIRED: Register at ashleyw@kchc.ca / 613-542-2949 x1179 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/powerful-tools-for-caregivers-virtual/2025-07-03/
CATEGORIES:Belleville,Mental Health Support,Quinte West,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/PTC-May-2025_page-0001.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250704T093000
DTEND;TZID=America/Toronto:20250704T110000
DTSTAMP:20260416T005822
CREATED:20250218T182403Z
LAST-MODIFIED:20260326T172524Z
UID:10001571-1751621400-1751626800@www.bqwchc.com
SUMMARY:Breakfast of Champions
DESCRIPTION:WHAT: DROP BY and enjoy a hot and delicious meal with us! Take-away breakfast is an option as well. \nWHEN:\n1st and 3rd Friday of each month from 9:30—11:00 am \nWHERE:\n161 Bridge St. West\, Unit One\, Belleville \nFREE & Open to Everyone in the Community! \nFor more information\, call 613-962-0000 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/breakfast-of-champions-4/2025-07-04/
LOCATION:Belleville and Quinte West Community Health Centre\, 161 Bridge Street West\, Unit 1\, Belleville\, Ontario\, K8P 1K2\, Canada
CATEGORIES:Belleville,Food,General Events
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/Breakfast.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250704T133000
DTEND;TZID=America/Toronto:20250704T143000
DTSTAMP:20260416T005822
CREATED:20250617T171800Z
LAST-MODIFIED:20250617T172006Z
UID:10004039-1751635800-1751639400@www.bqwchc.com
SUMMARY:Drop in—Belleville Seated Exercise Group (cancelled)
DESCRIPTION:What: Join us for a peer-led seated exercise group. Ages 18+ Experience safe\, gentle and fun ways to exercise your body. \nWhen: 1st and 3rd Fridays from 1:30—2:30 pm \nWhere: Belleville Site\, 161 Bridge Street West\, Unit 1 \nFREE & Open to Everyone in the Community!\nFacilitated by BQWCHC Volunteers \nFor more information call 613-962-0000 and press 0 for Reception \nTHIS PROGRAM IS CANCELLED UNTIL FURTHER NOTICE \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/drop-in-belleville-seated-exercise-group-cancelled/2025-07-04/
LOCATION:Belleville and Quinte West Community Health Centre\, 161 Bridge Street West\, Unit 1\, Belleville\, Ontario\, K8P 1K2\, Canada
CATEGORIES:Belleville,Excercise
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/1st-and-3rd-Fridays-from-130—230-pm.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250707T103000
DTEND;TZID=America/Toronto:20250707T120000
DTSTAMP:20260416T005822
CREATED:20250219T154952Z
LAST-MODIFIED:20260317T173310Z
UID:10002174-1751884200-1751889600@www.bqwchc.com
SUMMARY:Drop in—Belleville Crochet Circle
DESCRIPTION:What:\n• Learn to crochet.\n• With practice\, participants will be able to crochet squares on their own.\n• Contribute crocheted squares to a local art project led by an artist/ educator who has plans for a local art installation on the bridge in downtown Belleville. \nWhen: First Monday and Third Monday of each month (unless a holiday) – 10:30am—12:00pm \nWhere: Belleville and Quinte West Community Health Centre\nUnit 1—161 Bridge Street West\, Belleville \nFor more information\, please call 613-962-0000 ext 0 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/drop-in-belleville-crochet-circle/2025-07-07/
LOCATION:Belleville and Quinte West Community Health Centre\, 161 Bridge Street West\, Unit 1\, Belleville\, Ontario\, K8P 1K2\, Canada
CATEGORIES:Arts & Crafts,Belleville
ATTACH;FMTTYPE=image/gif:https://www.bqwchc.com/wp-content/uploads/2025/12/BV-Crochet-Circle-Flyer-January-to-March-2026-final.gif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250708T093000
DTEND;TZID=America/Toronto:20250708T100000
DTSTAMP:20260416T005822
CREATED:20250522T165355Z
LAST-MODIFIED:20250522T165355Z
UID:10003718-1751967000-1751968800@www.bqwchc.com
SUMMARY:Belleville Pole Walking Instruction
DESCRIPTION:JOIN US FOR A FREE 3-WEEKS SERIES TO LEARN POLE WALKING TECHNIQUE AND WALK ALONGSIDE OTHERS IN OUR COMMUNITY \nFREE & Open to Everyone in the Community! \nTuesdays June 3\, 10 & 17 9:30-10:00am then join the drop in walking group from 10am-11am  \nJane Forrester Park (At the waterfront) \nBottom of George Street\, Belleville. Meet beside the building near the washrooms. \nFOR MORE INFORMATION OR TO REGISTER\, PLEASE CALL ELAINE AT\n613-962-0000\, EXT. 217 OR EMAIL RADWAYE@BQWCHC.COM \nCLICK HERE FOR PROGRAM FYER 
URL:https://www.bqwchc.com/calendar/belleville-pole-walking-instruction/2025-07-08/
CATEGORIES:Belleville,Excercise,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/05/2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250708T100000
DTEND;TZID=America/Toronto:20250708T110000
DTSTAMP:20260416T005822
CREATED:20250617T165948Z
LAST-MODIFIED:20250617T170506Z
UID:10003983-1751968800-1751972400@www.bqwchc.com
SUMMARY:Drop In—Belleville Walking Club (cancelled)
DESCRIPTION:Join our volunteers to get some fresh air\, exercise\, and connect with others! \nFREE & Open to Everyone in the Community! \nFacilitated by BQWCHC Volunteers. \nDrop by Tuesdays at 10:30 am or for more information\, call 613-962-0000 and press 0 for Reception. \nJane Forrester Park (At the waterfront) \nBottom of George Street\, Belleville. Meet beside the building near the washrooms. \nTHIS GROUP IS CANCELLED UNTIL FURTHER NOTICE 
URL:https://www.bqwchc.com/calendar/drop-in-belleville-walking-club-cancelled/2025-07-08/
LOCATION:Jane Forrester Park\, 30 John St\, Belleville\, ON\, K8N 3E3\, Canada
CATEGORIES:Belleville,Excercise
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/Drop-in-—Belleville-Walking-Club-TUESDAYS-at-1000-am-NEW-Time.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250708T130000
DTEND;TZID=America/Toronto:20250708T140000
DTSTAMP:20260416T005822
CREATED:20250213T165653Z
LAST-MODIFIED:20250617T144103Z
UID:10000897-1751979600-1751983200@www.bqwchc.com
SUMMARY:The Better Breathers
DESCRIPTION:What: A Quinte COPD Wellness Group connecting others living with COPD\nMeetings are hosted by Health Care Professionals and include: \n\nAn opportunity to share your experience and ask questions\nInformation about managing your lung disease\n\nWhen: 2nd Tuesday of the month\nFrom 1pm to 2pm \nWhere: Belleville And Quinte West Community Health Centre 161 Bridge St. West\, Unit 1\, Belleville\, On K8p 1k2 \nFree To Attend \nFor more information call 613-962-0000 \nHPE OHT LUNG HEALTHCOMMUNITY RESOURCES \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/the-better-breathers-2/2025-07-08/
LOCATION:Belleville and Quinte West Community Health Centre\, 161 Bridge Street West\, Unit 1\, Belleville\, Ontario\, K8P 1K2\, Canada
CATEGORIES:Belleville,COPD
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/2nd-TUESDAY-OF-THE-MONTH.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250708T133000
DTEND;TZID=America/Toronto:20250708T153000
DTSTAMP:20260416T005822
CREATED:20250429T171718Z
LAST-MODIFIED:20250429T171718Z
UID:10003674-1751981400-1751988600@www.bqwchc.com
SUMMARY:The Social Spot
DESCRIPTION:What: Join us for “The Social Spot\,” a welcoming\, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area or simply looking to expand your social circle\, this is the perfect space to relax\, chat\, and explore shared interests with like-minded individuals. \nYou can bring your favorite beverage or enjoy the coffee and tea provided! \nCome as you are and leave with new friends and fresh perspectives.\nWe can’t wait to see you there! \nWhen: Tuesdays 1:30pm-3:30pm \nWhere: Unit 1—161 Bridge Street West\, Belleville \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/the-social-spot/2025-07-08/
CATEGORIES:Arts & Crafts,Belleville,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/BV-Social-spot-social-media.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250708T173000
DTEND;TZID=America/Toronto:20250708T193000
DTSTAMP:20260416T005822
CREATED:20250416T185608Z
LAST-MODIFIED:20250722T132050Z
UID:10003604-1751995800-1752003000@www.bqwchc.com
SUMMARY:Beyond the Binary: Trans Non-Binary Support Group
DESCRIPTION:What: \nA welcoming space for trans and non-binary individuals to connect\, share\, and grow. Each session offers social opportunities\, insights from mental health and medical professionals\, and powerful stories from people with lived experience. Whether you’re seeking support\, community\, or simply a place to be yourself—you belong here. \nWhen: 2nd and 4th Tuesday of each month from 5:30pm – 7:30pm Starting April 22nd \nWhere: Belleville and Quinte West Community HEalth Centre: 161 Bridge Street West\, \nFor more info contact Mental Health & Wellness Promoter\, Alyssa: \nEmail:rossa@bqwchc.com \nPhone:613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/trans-non-binary-support-group-2/2025-07-08/
CATEGORIES:Belleville,General Events,Mental Health Support,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/TNB-SupportGroup-SocialMedia-poster.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250709T080000
DTEND;TZID=America/Toronto:20250709T170000
DTSTAMP:20260416T005822
CREATED:20250617T172908Z
LAST-MODIFIED:20250718T145004Z
UID:10004449-1752048000-1752080400@www.bqwchc.com
SUMMARY:Resilient Minds – Mental Wellness after 50
DESCRIPTION:What: Join us for a 2-part series designed to support cognitive and emotional wellbeing as well as connection in later life. We’ll explore practical tools for managing stress\, navigating life changes\, and staying mentally strong as we age. Come for the conversation\, stay for the connection. \nFree & open to all community members aged 50+! \nNavigate your mental health journey with confidence! We’ll explore: \n\nUnderstanding changing moods & memory\nPractical coping tools for stress\, grief\, and everyday worries\nHow to find—and ask for—local mental‑health support\n\nYou’ll also leave with a toolkit to support your journey after group! \nWhen: July 9th & 16th 10:00am – 11:30am \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration required*\nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/resilient-minds-mental-wellness-after-50/2025-07-09/1/
CATEGORIES:Belleville,General Events,Mental Health Support,Parenting,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/06/Resilient-minds-poster-Instagram-Post.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250709T100000
DTEND;TZID=America/Toronto:20250709T113000
DTSTAMP:20260416T005822
CREATED:20250617T172908Z
LAST-MODIFIED:20250718T145004Z
UID:10004055-1752055200-1752060600@www.bqwchc.com
SUMMARY:Resilient Minds – Mental Wellness after 50
DESCRIPTION:What: Join us for a 2-part series designed to support cognitive and emotional wellbeing as well as connection in later life. We’ll explore practical tools for managing stress\, navigating life changes\, and staying mentally strong as we age. Come for the conversation\, stay for the connection. \nFree & open to all community members aged 50+! \nNavigate your mental health journey with confidence! We’ll explore: \n\nUnderstanding changing moods & memory\nPractical coping tools for stress\, grief\, and everyday worries\nHow to find—and ask for—local mental‑health support\n\nYou’ll also leave with a toolkit to support your journey after group! \nWhen: July 9th & 16th 10:00am – 11:30am \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration required*\nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/resilient-minds-mental-wellness-after-50/2025-07-09/2/
CATEGORIES:Belleville,General Events,Mental Health Support,Parenting,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/06/Resilient-minds-poster-Instagram-Post.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250710T133000
DTEND;TZID=America/Toronto:20250710T150000
DTSTAMP:20260416T005822
CREATED:20250327T125623Z
LAST-MODIFIED:20250429T200020Z
UID:10003124-1752154200-1752159600@www.bqwchc.com
SUMMARY:Powerful Tools For Caregivers (VIRTUAL)
DESCRIPTION:WHAT: Take care of yourself while caring for a loved one \n\n\n\nLearn Useful Strategies to: \n\n\n\n\nTake better care of yourself\nIdentify and reduce personal stress \nCommunicate your needs and feelings\n Navigate challenging situations\n Learn from your emotions \nMaster caregiving decisions\n\nWHEN: 6 weeks from May 1 to June 5\, 2025\, Thursday’s afternoons\, 1:30 to 3:00pm \nWHERE: Online Via ZOOM \nADVANCE REGISTRATION REQUIRED: Register at ashleyw@kchc.ca / 613-542-2949 x1179 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/powerful-tools-for-caregivers-virtual/2025-07-10/
CATEGORIES:Belleville,Mental Health Support,Quinte West,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/PTC-May-2025_page-0001.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250715
DTEND;VALUE=DATE:20250716
DTSTAMP:20260416T005822
CREATED:20250220T184852Z
LAST-MODIFIED:20251209T200904Z
UID:10002804-1752537600-1752623999@www.bqwchc.com
SUMMARY:Last Day to Order GOOD FOOD BOX BELLEVILLE
DESCRIPTION:Community Development Council of Quinte is blending the Good Food Box and Good Food Market programs. \nGOOD FOOD BOX are available to order: \n$10 Bag of Vegetables\n$5 Bag of Fruit \n**NEW** ORDER BY:\n3rd TUSEDAY of every month  \nPICK-UP : 4th TUSEDAY of every month between\n1:30-3:30pm pm at 161 Bridge Street West\, Unit 1\, Belleville \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/last-day-to-order-good-food-box-belleville/2025-07-15/
CATEGORIES:Belleville,Food
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250715T093000
DTEND;TZID=America/Toronto:20250715T100000
DTSTAMP:20260416T005822
CREATED:20250522T165355Z
LAST-MODIFIED:20250522T165355Z
UID:10003719-1752571800-1752573600@www.bqwchc.com
SUMMARY:Belleville Pole Walking Instruction
DESCRIPTION:JOIN US FOR A FREE 3-WEEKS SERIES TO LEARN POLE WALKING TECHNIQUE AND WALK ALONGSIDE OTHERS IN OUR COMMUNITY \nFREE & Open to Everyone in the Community! \nTuesdays June 3\, 10 & 17 9:30-10:00am then join the drop in walking group from 10am-11am  \nJane Forrester Park (At the waterfront) \nBottom of George Street\, Belleville. Meet beside the building near the washrooms. \nFOR MORE INFORMATION OR TO REGISTER\, PLEASE CALL ELAINE AT\n613-962-0000\, EXT. 217 OR EMAIL RADWAYE@BQWCHC.COM \nCLICK HERE FOR PROGRAM FYER 
URL:https://www.bqwchc.com/calendar/belleville-pole-walking-instruction/2025-07-15/
CATEGORIES:Belleville,Excercise,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/05/2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250715T100000
DTEND;TZID=America/Toronto:20250715T110000
DTSTAMP:20260416T005822
CREATED:20250617T165948Z
LAST-MODIFIED:20250617T170506Z
UID:10003984-1752573600-1752577200@www.bqwchc.com
SUMMARY:Drop In—Belleville Walking Club (cancelled)
DESCRIPTION:Join our volunteers to get some fresh air\, exercise\, and connect with others! \nFREE & Open to Everyone in the Community! \nFacilitated by BQWCHC Volunteers. \nDrop by Tuesdays at 10:30 am or for more information\, call 613-962-0000 and press 0 for Reception. \nJane Forrester Park (At the waterfront) \nBottom of George Street\, Belleville. Meet beside the building near the washrooms. \nTHIS GROUP IS CANCELLED UNTIL FURTHER NOTICE 
URL:https://www.bqwchc.com/calendar/drop-in-belleville-walking-club-cancelled/2025-07-15/
LOCATION:Jane Forrester Park\, 30 John St\, Belleville\, ON\, K8N 3E3\, Canada
CATEGORIES:Belleville,Excercise
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/Drop-in-—Belleville-Walking-Club-TUESDAYS-at-1000-am-NEW-Time.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250715T133000
DTEND;TZID=America/Toronto:20250715T153000
DTSTAMP:20260416T005822
CREATED:20250429T171718Z
LAST-MODIFIED:20250429T171718Z
UID:10003675-1752586200-1752593400@www.bqwchc.com
SUMMARY:The Social Spot
DESCRIPTION:What: Join us for “The Social Spot\,” a welcoming\, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area or simply looking to expand your social circle\, this is the perfect space to relax\, chat\, and explore shared interests with like-minded individuals. \nYou can bring your favorite beverage or enjoy the coffee and tea provided! \nCome as you are and leave with new friends and fresh perspectives.\nWe can’t wait to see you there! \nWhen: Tuesdays 1:30pm-3:30pm \nWhere: Unit 1—161 Bridge Street West\, Belleville \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/the-social-spot/2025-07-15/
CATEGORIES:Arts & Crafts,Belleville,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/BV-Social-spot-social-media.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250716T130000
DTEND;TZID=America/Toronto:20250716T160000
DTSTAMP:20260416T005822
CREATED:20250416T184209Z
LAST-MODIFIED:20250718T142908Z
UID:10004423-1752670800-1752681600@www.bqwchc.com
SUMMARY:Drop in Rainbow Youth Group
DESCRIPTION:What: \nEmpower 2SLGBTQ+ youth to engage and participate in making change in their community. \n\n2SLGBTQ+ youth will be given the space to be themselves and the tools to lead positive change in their schools\, peer groups\, and community.\nWorkshops and education on 2SLGBTQ+ inclusion\nDrop In on 1st & 3rd Wednesday of each month\nLight snack & refreshments offered\n\nWhen:  1st and 3rd Wednesdays of each month from 3pm-5pm Starting May 7th \n*please note summer hours are 1pm-4pm* \nWhere: 19 – 21 Wallbridge Crescent\, Belleville (Home of the Belleville Youth Centre) \nFor more info contact Mental Health & Wellness Promoter\, Alyssa: \nEmail:rossa@bqwchc.com \nPhone:613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/drop-in-rainbow-youth-group-2/2025-07-16/
CATEGORIES:Belleville,General Events,Mental Health Support,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/07/summer-hours-Rainbow-Youthdrop-in.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250717T133000
DTEND;TZID=America/Toronto:20250717T150000
DTSTAMP:20260416T005822
CREATED:20250327T125623Z
LAST-MODIFIED:20250429T200020Z
UID:10003125-1752759000-1752764400@www.bqwchc.com
SUMMARY:Powerful Tools For Caregivers (VIRTUAL)
DESCRIPTION:WHAT: Take care of yourself while caring for a loved one \n\n\n\nLearn Useful Strategies to: \n\n\n\n\nTake better care of yourself\nIdentify and reduce personal stress \nCommunicate your needs and feelings\n Navigate challenging situations\n Learn from your emotions \nMaster caregiving decisions\n\nWHEN: 6 weeks from May 1 to June 5\, 2025\, Thursday’s afternoons\, 1:30 to 3:00pm \nWHERE: Online Via ZOOM \nADVANCE REGISTRATION REQUIRED: Register at ashleyw@kchc.ca / 613-542-2949 x1179 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/powerful-tools-for-caregivers-virtual/2025-07-17/
CATEGORIES:Belleville,Mental Health Support,Quinte West,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/PTC-May-2025_page-0001.jpg
END:VEVENT
END:VCALENDAR