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X-WR-CALDESC:Events for Belleville and Quinte West Community Health Centre
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DTSTART;TZID=America/Toronto:20260424T100000
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UID:10005540-1777024800-1777039200@www.bqwchc.com
SUMMARY:Make a Change for Better Health & Wellness
DESCRIPTION:What: Four hour Interactive workshop to look at learning: ways to help achieve one’s personal health and wellness \ngoals\, making healthy food choices and ways to include regular physical activity in one’s life and put one’s \nplan in place and follow it for life \nWhen: April 24\, 2026 9:00Am – 2:00pm \nWhere: 161 Bridge St. West\, Belleville Ontario  \n*Registration is appreciated* \nTo register or for more information contact Elaine 613-962-0000 ext 217. \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/make-a-change-for-better-health-wellness/
CATEGORIES:Arts & Crafts,Belleville,Mental Health Support,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2026/02/Make-a-Change-Workshop-Flyer_Bv_April-2026-final.jpg
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DTSTART;TZID=America/Toronto:20260424T133000
DTEND;TZID=America/Toronto:20260424T143000
DTSTAMP:20260415T200900
CREATED:20250806T203522Z
LAST-MODIFIED:20260317T175708Z
UID:10005556-1777037400-1777041000@www.bqwchc.com
SUMMARY:Drop in—Belleville Seated Exercise Group
DESCRIPTION:What: Join us for a peer-led seated exercise group. Ages 18+ Experience safe\, gentle and fun ways to exercise your body. \nWhen: 2nd and 4th Fridays from 1:30—2:30 pm \nWhere: Belleville Site\, 161 Bridge Street West\, Unit 1 \nFREE & Open to Everyone in the Community!\nFacilitated by BQWCHC Volunteers \nFor more information call 613-962-0000 and press 0 for Reception \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/drop-in-belleville-seated-exercise-group-cancelled-3/2026-04-24/
LOCATION:Belleville and Quinte West Community Health Centre\, 161 Bridge Street West\, Unit 1\, Belleville\, Ontario\, K8P 1K2\, Canada
CATEGORIES:Belleville,Excercise
ATTACH;FMTTYPE=image/png:https://www.bqwchc.com/wp-content/uploads/2026/03/Bv-Seated-Exercise-April-to-June-2026.png
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