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X-WR-CALNAME:Belleville and Quinte West Community Health Centre
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X-WR-CALDESC:Events for Belleville and Quinte West Community Health Centre
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DTSTART;TZID=America/Toronto:20250514T100000
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UID:10003198-1747216800-1747222200@www.bqwchc.com
SUMMARY:Mental Health Meals
DESCRIPTION:FREE & Open to Everyone in the Community! \nWHEN: Wednesdays 10am -11:30am \nWHERE: 161 Bridge street west\, at Belleville and Quinte West Community Health Centre \nWHAT: \nA 3-week cooking class tailored to people who are navigating mental health challenges or difficult seasons of life. Meals will be cost-effective\, minimal ingredients and require low effort to prepare. Facilitators will also use instruction time to discuss mental health coping skills and strategies as well as teaching safe food handling practices. \n\nApril 30th: No Energy Nourishment: Eating well\, making optimal food choices when you have little to no energy.\nMay 7th: Prep Ahead Eating: Making meals and prepping food ahead of time for days when you have no energy or motivation.\nMay 14th: Quick & Easy 20-Minute Meals: Nutritious meals that have minimal ingredients and take a short amount of time to prepare.\n\nREGISTRATION IS REQUIRED \n \nTO REGISTER CONTACT ALYSSA: \n613-403-5683 OR ROSSA@BQWCHC.COM OR CLICK HERE\n\nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/mental-health-meals-2/2025-05-14/
CATEGORIES:Belleville,Food,General Events
ATTACH;FMTTYPE=image/png:https://www.bqwchc.com/wp-content/uploads/2025/04/BellevilleMHM.png
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DTSTART;TZID=America/Toronto:20250514T130000
DTEND;TZID=America/Toronto:20250514T140000
DTSTAMP:20250416T184612Z
CREATED:20250221T164421Z
LAST-MODIFIED:20250416T184612Z
UID:10002923-1747227600-1747231200@www.bqwchc.com
SUMMARY:The Better Breathers - Virtual Event
DESCRIPTION:WHAT: A Virtual COPD Wellness Group. A Video Session connecting others living with COPD\nMeetings are hosted by Health Care Professionals and include: \n\nAn opportunity to share your experience and ask questions\nInformation about managing your lung disease\n\nWHEN: Wednesday May 15th th\, 2025 1pm-2pm \nFREE TO ATTEND \nTo join our contact list\, email us at: thebetterbreathers@gmail.com\nINFO 613-965-0698 ext 117
URL:https://www.bqwchc.com/calendar/the-better-breathers-virtual-event-2/
LOCATION:Virtual – Zoom
CATEGORIES:Belleville,COPD,Quinte West,Virtual
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/Save-the-dates-March-5th-1pm-2pm.jpg
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