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X-WR-CALDESC:Events for Belleville and Quinte West Community Health Centre
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DTSTART;TZID=America/Toronto:20250430T100000
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CREATED:20250404T182505Z
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UID:10003196-1746007200-1746012600@www.bqwchc.com
SUMMARY:Mental Health Meals
DESCRIPTION:FREE & Open to Everyone in the Community! \nWHEN: Wednesdays 10am -11:30am \nWHERE: 161 Bridge street west\, at Belleville and Quinte West Community Health Centre \nWHAT: \nA 3-week cooking class tailored to people who are navigating mental health challenges or difficult seasons of life. Meals will be cost-effective\, minimal ingredients and require low effort to prepare. Facilitators will also use instruction time to discuss mental health coping skills and strategies as well as teaching safe food handling practices. \n\nApril 30th: No Energy Nourishment: Eating well\, making optimal food choices when you have little to no energy.\nMay 7th: Prep Ahead Eating: Making meals and prepping food ahead of time for days when you have no energy or motivation.\nMay 14th: Quick & Easy 20-Minute Meals: Nutritious meals that have minimal ingredients and take a short amount of time to prepare.\n\nREGISTRATION IS REQUIRED \n \nTO REGISTER CONTACT ALYSSA: \n613-403-5683 OR ROSSA@BQWCHC.COM OR CLICK HERE\n\nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/mental-health-meals-2/2025-04-30/
CATEGORIES:Belleville,Food,General Events
ATTACH;FMTTYPE=image/png:https://www.bqwchc.com/wp-content/uploads/2025/04/BellevilleMHM.png
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DTSTART;TZID=America/Toronto:20250430T150000
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CREATED:20250327T133157Z
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UID:10003172-1746025200-1746036000@www.bqwchc.com
SUMMARY:Papermaking with Plants Workshop
DESCRIPTION:What: \nJoin us in-person to experience papermaking with plants as it was invented over 2000 years ago in China. During this workshop\, we will hand beat plant fibers into pulp\, form sheets of paper\, and \nfinally brush your handmade paper onto glass to dry overnight. \nThis workshop is fully funded by the Ontario Arts Council and the Government of Ontario with support from the Belleville and Quinte West Community Health Centre. \nSupplies are provided. \nWhen: \nWednesday\, April 30th 2025 3pm – 6pm \nWhere: Unit 1—161 Bridge Street West\, Belleville \nTO REGISTER IS REQUIRED  \nSpace is limited. For more information or to reserve a space\, please call BQWCHC at 613-962-0000 and press 0 for reception. \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/papermaking-with-plants-workshop/
CATEGORIES:Arts & Crafts,Belleville,General Events,Social
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