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X-WR-CALNAME:Belleville and Quinte West Community Health Centre
X-ORIGINAL-URL:https://www.bqwchc.com
X-WR-CALDESC:Events for Belleville and Quinte West Community Health Centre
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TZID:America/Toronto
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260202T103000
DTEND;TZID=America/Toronto:20260202T120000
DTSTAMP:20260618T145944Z
CREATED:20250219T154952Z
LAST-MODIFIED:20260618T145944Z
UID:10002181-1770028200-1770033600@www.bqwchc.com
SUMMARY:Drop in—Belleville Crochet Circle
DESCRIPTION:What:\n• Learn to crochet.\n• With practice\, participants will be able to crochet squares on their own.\n• Contribute crocheted squares to a local art project led by an artist/ educator who has plans for a local art installation on the bridge in downtown Belleville. \nWhen: First Monday and Third Monday of each month (unless a holiday) – 10:30am—12:00pm \nWhere: Belleville and Quinte West Community Health Centre\nUnit 1—161 Bridge Street West\, Belleville \nFor more information\, please call 613-962-0000 ext 0 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/drop-in-belleville-crochet-circle/2026-02-02/
LOCATION:Belleville and Quinte West Community Health Centre\, 161 Bridge Street West\, Unit 1\, Belleville\, Ontario\, K8P 1K2\, Canada
CATEGORIES:Arts & Crafts,Belleville
ATTACH;FMTTYPE=image/gif:https://www.bqwchc.com/wp-content/uploads/2025/12/BV-Crochet-Circle-Flyer-January-to-March-2026-final.gif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260203T133000
DTEND;TZID=America/Toronto:20260203T153000
DTSTAMP:20260206T154854Z
CREATED:20260206T154647Z
LAST-MODIFIED:20260206T154854Z
UID:10003704-1770125400-1770132600@www.bqwchc.com
SUMMARY:The Social Spot
DESCRIPTION:What: Join us for “The Social Spot\,” a welcoming\, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area or simply looking to expand your social circle\, this is the perfect space to relax\, chat\, and explore shared interests with like-minded individuals. \nYou can bring your favorite beverage or enjoy the coffee and tea provided! \nCome as you are and leave with new friends and fresh perspectives.\nWe can’t wait to see you there! \nWhen: Tuesdays 1:30pm-3:30pm \nWhere: Unit 1—161 Bridge Street West\, Belleville \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/the-social-spot-3/
CATEGORIES:Arts & Crafts,Belleville,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2026/02/BV-Social-spot-Instagram-Post-45-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260204T133000
DTEND;TZID=America/Toronto:20260204T150000
DTSTAMP:20260525T162050Z
CREATED:20251215T181138Z
LAST-MODIFIED:20260525T162050Z
UID:10005176-1770211800-1770217200@www.bqwchc.com
SUMMARY:Elders Support Circle
DESCRIPTION:What: As we grow older\, we face both challenges and blessings—changes in health\, loss\, new beginnings\, deeper gratitude\, and hard-earned wisdom. The Elders Support Circle is a safe\, confidential\, and non-judgmental space to share our stories and listen to one another with compassion. Grounded in the principles of Attitudinal Healing\, these weekly gatherings are not therapy or workshops\, but a chance to connect\, reflect\, and discover peace within ourselves as we embrace the fullness of being an Elder. \nWhen: Every Wednesday from 1:30 – 3:30 \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration is required* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/elders-support-circle-2/2026-02-04/
CATEGORIES:Arts & Crafts,Belleville,Excercise,Food,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2026/05/elderssupportcircle-poster-2627-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260204T150000
DTEND;TZID=America/Toronto:20260204T170000
DTSTAMP:20251030T194050Z
CREATED:20250825T124853Z
LAST-MODIFIED:20251030T194050Z
UID:10004820-1770217200-1770224400@www.bqwchc.com
SUMMARY:Drop in Rainbow Youth Group
DESCRIPTION:What: \nEmpower 2SLGBTQ+ youth to engage and participate in making change in their community. \n\n2SLGBTQ+ youth will be given the space to be themselves and the tools to lead positive change in their schools\, peer groups\, and community.\nWorkshops and education on 2SLGBTQ+ inclusion\nDrop In on 1st & 3rd Wednesday of each month\nLight snack & refreshments offered\n\nWhen:  1st and 3rd Wednesdays of each month from 3pm-5pm Starting May 7th \nWhere: 19 – 21 Wallbridge Crescent\, Belleville (Home of the Belleville Youth Centre) \nFor more info contact Mental Health & Wellness Promoter\, Alyssa: \nEmail:rossa@bqwchc.com \nPhone:613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/drop-in-rainbow-youth-group-3/2026-02-04/
CATEGORIES:Belleville,General Events,Mental Health Support,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/10/Rainbow-Youthdrop-in1-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260205T100000
DTEND;TZID=America/Toronto:20260205T113000
DTSTAMP:20250917T171912Z
CREATED:20250903T203511Z
LAST-MODIFIED:20250917T171912Z
UID:10004946-1770285600-1770291000@www.bqwchc.com
SUMMARY:Spotlight on Diabetes
DESCRIPTION:What: A monthly support group with FREE presentations appropriate for those who have been diagnosed with diabetes\, their caregivers\, and partners. \nWhen: 1st Thursday of each month from 10:00—11:30 am \nWhere: 161 Bridge St. W.\, Belleville \nFREE & Open to Everyone in the Community! \nFor more information or to reserve your spot\, please call 613-962-0000 \nCLICK HERE TO SEE MONTHLY TOPICS \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/spotlight-on-diabetes-3-2/2026-02-05/
LOCATION:Belleville and Quinte West Community Health Centre\, 161 Bridge Street West\, Unit 1\, Belleville\, Ontario\, K8P 1K2\, Canada
CATEGORIES:Belleville,Diabetes
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/09/MasterBELL-Spotlight-on-Diabetes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260205T133000
DTEND;TZID=America/Toronto:20260205T143000
DTSTAMP:20260114T195326Z
CREATED:20260114T194808Z
LAST-MODIFIED:20260114T195326Z
UID:10005491-1770298200-1770301800@www.bqwchc.com
SUMMARY:Beat the Blues: Cardio Drumming
DESCRIPTION:What: \nMove your body\, lift your mood\, and have some fun! Inclusive program combines rhythm\, movement\, and music to boost both mental and physical wellbeing. Using yoga balls and drumsticks\, participants drum along to upbeat\, familiar songs in a way that gets the heart pumping and the spirits soaring. \nProgram Goals: \n\nEnhance Mental Wellbeing:\nPromote mood improvement and stress reduction through rhythmic movement and music engagement.\nEncourage Physical Activity:\nProvide an enjoyable\, low-impact cardio workout suitable for all fitness levels.\nBuild Social Connection:\nFoster community and belonging through group participation and shared rhythm.\nIncrease Mind-Body Awareness:\nHelp participants connect movement\, coordination\, and focus in a supportive environment.\n\nActivities: \nWarm-up\, Rhythmic drumming sessions\, cool down\, connection moment. \nWhen: February 5th\, 2026 1:30-2:30 \nWhere: 161 Bridge St. West \n*Registration is appreciated* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/beat-the-blues-cardio-drumming-5/
CATEGORIES:Arts & Crafts,Belleville,Excercise,General Events,Mental Health Support,Social
ATTACH;FMTTYPE=image/png:https://www.bqwchc.com/wp-content/uploads/2026/01/Beat-the-Bluesfeb-Instagram-Post-45.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260206T093000
DTEND;TZID=America/Toronto:20260206T110000
DTSTAMP:20260326T172524Z
CREATED:20250218T182403Z
LAST-MODIFIED:20260326T172524Z
UID:10001578-1770370200-1770375600@www.bqwchc.com
SUMMARY:Breakfast of Champions
DESCRIPTION:WHAT: DROP BY and enjoy a hot and delicious meal with us! Take-away breakfast is an option as well. \nWHEN:\n1st and 3rd Friday of each month from 9:30—11:00 am \nWHERE:\n161 Bridge St. West\, Unit One\, Belleville \nFREE & Open to Everyone in the Community! \nFor more information\, call 613-962-0000 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/breakfast-of-champions-4/2026-02-06/
LOCATION:Belleville and Quinte West Community Health Centre\, 161 Bridge Street West\, Unit 1\, Belleville\, Ontario\, K8P 1K2\, Canada
CATEGORIES:Belleville,Food,General Events
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/Breakfast.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260206T133000
DTEND;TZID=America/Toronto:20260206T150000
DTSTAMP:20260114T200243Z
CREATED:20260114T200243Z
LAST-MODIFIED:20260114T200243Z
UID:10005494-1770384600-1770390000@www.bqwchc.com
SUMMARY:Seasons of Mental Wellness: Heart & Mind Harmony
DESCRIPTION:What: \nA gentle\, supportive workshop focused on emotional balance\, self-kindness\, and strengthening the connection between thoughts and feelings. \nParticipants explore grounding practices\, emotion check ins and simple tools that help them response to emotions with more calm and clarity. \nSession includes: grounding practices\, emotion check ins\, group discussion\, therapeutic exercises\, and practical wellness tools that can be used in daily life. \nGoals: increasing emotional awareness and coping skills\, supporting community connection and belonging\, providing low barrier\, drop in mental wellness education\, encouraging small achievable steps toward personal wellbeing \nActivities: guided reflection\, group discussion\, therapeutic exercises\, practical wellness tools \nWhen: February 20th 2026 1:30pm – 3:00pm \nWhere: 161 Bridge Street W\, Belleville  \n*Registration is appreciated* \nTo register or for more information contact Social Worker\, Tiffany : Saglet@bqwchc.com or 613-965-0698 \nCLICK HERE FOR PROGRAM FLYER \nCLICK HERE FOR YEARLY PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/seasons-of-mental-wellness-heart-mind-harmony-2/
CATEGORIES:Belleville,Mental Health Support
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2026/01/Heart-and-Harmony-Poster-Feb-JPG.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260209T133000
DTEND;TZID=America/Toronto:20260209T153000
DTSTAMP:20250903T205228Z
CREATED:20250903T205210Z
LAST-MODIFIED:20250903T205228Z
UID:10004970-1770643800-1770651000@www.bqwchc.com
SUMMARY:Bouncing Beyond
DESCRIPTION:Have you completed a mental health group program with a Social Worker?\nWould you like ongoing support?\nConsider joining this group! \nWhat: An ongoing mental health peer support group where you can practice skills learned in other groups\, and learn new skills \nWhen: Alternating Mondays from 1:30—3:30 pm \nWhere: Belleville Community Health Centre\n161 Bridge Street West\, Unit 1\, Belleville \nFree and Open to Everyone in the Community! \nA Short Intake is Required\nFor more information\, please call 613-962-0000 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/bouncing-beyond-5/2026-02-09/
LOCATION:Belleville and Quinte West Community Health Centre\, 161 Bridge Street West\, Unit 1\, Belleville\, Ontario\, K8P 1K2\, Canada
CATEGORIES:Belleville,Mental Health Support
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/WHEN.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260210T130000
DTEND;TZID=America/Toronto:20260210T140000
DTSTAMP:20250617T144103Z
CREATED:20250213T165653Z
LAST-MODIFIED:20250617T144103Z
UID:10000904-1770728400-1770732000@www.bqwchc.com
SUMMARY:The Better Breathers
DESCRIPTION:What: A Quinte COPD Wellness Group connecting others living with COPD\nMeetings are hosted by Health Care Professionals and include: \n\nAn opportunity to share your experience and ask questions\nInformation about managing your lung disease\n\nWhen: 2nd Tuesday of the month\nFrom 1pm to 2pm \nWhere: Belleville And Quinte West Community Health Centre 161 Bridge St. West\, Unit 1\, Belleville\, On K8p 1k2 \nFree To Attend \nFor more information call 613-962-0000 \nHPE OHT LUNG HEALTHCOMMUNITY RESOURCES \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/the-better-breathers-2/2026-02-10/
LOCATION:Belleville and Quinte West Community Health Centre\, 161 Bridge Street West\, Unit 1\, Belleville\, Ontario\, K8P 1K2\, Canada
CATEGORIES:Belleville,COPD
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/2nd-TUESDAY-OF-THE-MONTH.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260210T133000
DTEND;TZID=America/Toronto:20260210T153000
DTSTAMP:20260326T172820Z
CREATED:20260206T154108Z
LAST-MODIFIED:20260326T172820Z
UID:10003705-1770730200-1770737400@www.bqwchc.com
SUMMARY:The Social Spot
DESCRIPTION:What: Join us for “The Social Spot\,” a welcoming\, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area or simply looking to expand your social circle\, this is the perfect space to relax\, chat\, and explore shared interests with like-minded individuals. \nYou can bring your favorite beverage or enjoy the coffee and tea provided! \nCome as you are and leave with new friends and fresh perspectives.\nWe can’t wait to see you there! \nWhen: Tuesdays 1:30pm-3:30pm \nWhere: Unit 1—161 Bridge Street West\, Belleville \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/the-social-spot-2/2026-02-10/
CATEGORIES:Arts & Crafts,Belleville,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2026/02/BV-Social-spot-Instagram-Post-45-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260210T173000
DTEND;TZID=America/Toronto:20260210T193000
DTSTAMP:20250722T132050Z
CREATED:20250416T185608Z
LAST-MODIFIED:20250722T132050Z
UID:10003611-1770744600-1770751800@www.bqwchc.com
SUMMARY:Beyond the Binary: Trans Non-Binary Support Group
DESCRIPTION:What: \nA welcoming space for trans and non-binary individuals to connect\, share\, and grow. Each session offers social opportunities\, insights from mental health and medical professionals\, and powerful stories from people with lived experience. Whether you’re seeking support\, community\, or simply a place to be yourself—you belong here. \nWhen: 2nd and 4th Tuesday of each month from 5:30pm – 7:30pm Starting April 22nd \nWhere: Belleville and Quinte West Community HEalth Centre: 161 Bridge Street West\, \nFor more info contact Mental Health & Wellness Promoter\, Alyssa: \nEmail:rossa@bqwchc.com \nPhone:613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/trans-non-binary-support-group-2/2026-02-10/
CATEGORIES:Belleville,General Events,Mental Health Support,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/TNB-SupportGroup-SocialMedia-poster.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260211T133000
DTEND;TZID=America/Toronto:20260211T150000
DTSTAMP:20260525T162050Z
CREATED:20251215T181138Z
LAST-MODIFIED:20260525T162050Z
UID:10005177-1770816600-1770822000@www.bqwchc.com
SUMMARY:Elders Support Circle
DESCRIPTION:What: As we grow older\, we face both challenges and blessings—changes in health\, loss\, new beginnings\, deeper gratitude\, and hard-earned wisdom. The Elders Support Circle is a safe\, confidential\, and non-judgmental space to share our stories and listen to one another with compassion. Grounded in the principles of Attitudinal Healing\, these weekly gatherings are not therapy or workshops\, but a chance to connect\, reflect\, and discover peace within ourselves as we embrace the fullness of being an Elder. \nWhen: Every Wednesday from 1:30 – 3:30 \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration is required* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/elders-support-circle-2/2026-02-11/
CATEGORIES:Arts & Crafts,Belleville,Excercise,Food,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2026/05/elderssupportcircle-poster-2627-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260211T173000
DTEND;TZID=America/Toronto:20260211T193000
DTSTAMP:20260114T200603Z
CREATED:20260114T200545Z
LAST-MODIFIED:20260114T200603Z
UID:10005505-1770831000-1770838200@www.bqwchc.com
SUMMARY:Gender Journeys
DESCRIPTION:WHAT: For those 18+ who identify as transgender\, non-binary\, gender diverse and are interested in better understanding their gender or gender transition \nWHEN: Wednesday February 11th\, 2025 – April 15th\, 2025 \n5:30-7:30pm – Being offered In-Person \nWHERE: \nBelleville and Quinte West Community Health Centre \n161 Bridge Street West\, UNIT1\, Belleville \nADVANCE REGISTRATION REQUIRED \nFor more information or to register\, please call 613-962-0000. \nA short intake is required before attending. \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/gender-journeys-3/2026-02-11/
LOCATION:Belleville and Quinte West Community Health Centre\, 161 Bridge Street West\, Unit 1\, Belleville\, Ontario\, K8P 1K2\, Canada
CATEGORIES:Belleville,Mental Health Support,Social,Virtual
ATTACH;FMTTYPE=image/png:https://www.bqwchc.com/wp-content/uploads/2026/01/Gender-Journeys-poster-2026-final-Instagram-Post-45.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260212T133000
DTEND;TZID=America/Toronto:20260212T143000
DTSTAMP:20260114T195321Z
CREATED:20260114T194828Z
LAST-MODIFIED:20260114T195321Z
UID:10005492-1770903000-1770906600@www.bqwchc.com
SUMMARY:Beat the Blues: Cardio Drumming
DESCRIPTION:What: \nMove your body\, lift your mood\, and have some fun! Inclusive program combines rhythm\, movement\, and music to boost both mental and physical wellbeing. Using yoga balls and drumsticks\, participants drum along to upbeat\, familiar songs in a way that gets the heart pumping and the spirits soaring. \nProgram Goals: \n\nEnhance Mental Wellbeing:\nPromote mood improvement and stress reduction through rhythmic movement and music engagement.\nEncourage Physical Activity:\nProvide an enjoyable\, low-impact cardio workout suitable for all fitness levels.\nBuild Social Connection:\nFoster community and belonging through group participation and shared rhythm.\nIncrease Mind-Body Awareness:\nHelp participants connect movement\, coordination\, and focus in a supportive environment.\n\nActivities: \nWarm-up\, Rhythmic drumming sessions\, cool down\, connection moment. \nWhen: February 12th\, 2026 1:30-2:30 \nWhere: 161 Bridge St. West \n*Registration is appreciated* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/beat-the-blues-cardio-drumming-6/
CATEGORIES:Arts & Crafts,Belleville,Excercise,General Events,Mental Health Support,Social
ATTACH;FMTTYPE=image/png:https://www.bqwchc.com/wp-content/uploads/2026/01/Beat-the-Bluesfeb-Instagram-Post-45.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260213T133000
DTEND;TZID=America/Toronto:20260213T143000
DTSTAMP:20260317T175716Z
CREATED:20250806T203411Z
LAST-MODIFIED:20260317T175716Z
UID:10004577-1770989400-1770993000@www.bqwchc.com
SUMMARY:Drop in—Belleville Seated Exercise Group
DESCRIPTION:What: Join us for a peer-led seated exercise group. Ages 18+ Experience safe\, gentle and fun ways to exercise your body. \nWhen: 2nd and 4th Fridays from 1:30—2:30 pm \nWhere: Belleville Site\, 161 Bridge Street West\, Unit 1 \nFREE & Open to Everyone in the Community!\nFacilitated by BQWCHC Volunteers \nFor more information call 613-962-0000 and press 0 for Reception \n  \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/drop-in-belleville-seated-exercise-group-cancelled-2/2026-02-13/
LOCATION:Belleville and Quinte West Community Health Centre\, 161 Bridge Street West\, Unit 1\, Belleville\, Ontario\, K8P 1K2\, Canada
CATEGORIES:Belleville,Excercise
ATTACH;FMTTYPE=image/png:https://www.bqwchc.com/wp-content/uploads/2026/03/Bv-Seated-Exercise-April-to-June-2026.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260216T103000
DTEND;TZID=America/Toronto:20260216T120000
DTSTAMP:20251209T190818Z
CREATED:20250617T144415Z
LAST-MODIFIED:20251209T190818Z
UID:10003931-1771237800-1771243200@www.bqwchc.com
SUMMARY:Drop in—Belleville Crochet Circle
DESCRIPTION:What:\n• Learn to crochet.\n• With practice\, participants will be able to crochet squares on their own.\n• Contribute crocheted squares to a local art project led by an artist/ educator who has plans for a local art installation on the bridge in downtown Belleville. \nWhen: First Monday and Third Monday of each month (unless a holiday) – 10:30am—12:00pm \nWhere: Belleville and Quinte West Community Health Centre\nUnit 1—161 Bridge Street West\, Belleville \nFor more information\, please call 613-962-0000 ext 0 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/drop-in-belleville-crochet-circle-2/2026-02-16/
LOCATION:Belleville and Quinte West Community Health Centre\, 161 Bridge Street West\, Unit 1\, Belleville\, Ontario\, K8P 1K2\, Canada
CATEGORIES:Arts & Crafts,Belleville
ATTACH;FMTTYPE=image/gif:https://www.bqwchc.com/wp-content/uploads/2025/12/BV-Crochet-Circle-Flyer-January-to-March-2026-final.gif
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260217
DTEND;VALUE=DATE:20260218
DTSTAMP:20251209T200904Z
CREATED:20250220T184852Z
LAST-MODIFIED:20251209T200904Z
UID:10002811-1771286400-1771372799@www.bqwchc.com
SUMMARY:Last Day to Order GOOD FOOD BOX BELLEVILLE
DESCRIPTION:Community Development Council of Quinte is blending the Good Food Box and Good Food Market programs. \nGOOD FOOD BOX are available to order: \n$10 Bag of Vegetables\n$5 Bag of Fruit \n**NEW** ORDER BY:\n3rd TUSEDAY of every month  \nPICK-UP : 4th TUSEDAY of every month between\n1:30-3:30pm pm at 161 Bridge Street West\, Unit 1\, Belleville \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/last-day-to-order-good-food-box-belleville/2026-02-17/
CATEGORIES:Belleville,Food
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260217T133000
DTEND;TZID=America/Toronto:20260217T153000
DTSTAMP:20260326T172820Z
CREATED:20260206T154108Z
LAST-MODIFIED:20260326T172820Z
UID:10003706-1771335000-1771342200@www.bqwchc.com
SUMMARY:The Social Spot
DESCRIPTION:What: Join us for “The Social Spot\,” a welcoming\, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area or simply looking to expand your social circle\, this is the perfect space to relax\, chat\, and explore shared interests with like-minded individuals. \nYou can bring your favorite beverage or enjoy the coffee and tea provided! \nCome as you are and leave with new friends and fresh perspectives.\nWe can’t wait to see you there! \nWhen: Tuesdays 1:30pm-3:30pm \nWhere: Unit 1—161 Bridge Street West\, Belleville \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/the-social-spot-2/2026-02-17/
CATEGORIES:Arts & Crafts,Belleville,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2026/02/BV-Social-spot-Instagram-Post-45-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260218T133000
DTEND;TZID=America/Toronto:20260218T150000
DTSTAMP:20260525T162050Z
CREATED:20251215T181138Z
LAST-MODIFIED:20260525T162050Z
UID:10005178-1771421400-1771426800@www.bqwchc.com
SUMMARY:Elders Support Circle
DESCRIPTION:What: As we grow older\, we face both challenges and blessings—changes in health\, loss\, new beginnings\, deeper gratitude\, and hard-earned wisdom. The Elders Support Circle is a safe\, confidential\, and non-judgmental space to share our stories and listen to one another with compassion. Grounded in the principles of Attitudinal Healing\, these weekly gatherings are not therapy or workshops\, but a chance to connect\, reflect\, and discover peace within ourselves as we embrace the fullness of being an Elder. \nWhen: Every Wednesday from 1:30 – 3:30 \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration is required* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/elders-support-circle-2/2026-02-18/
CATEGORIES:Arts & Crafts,Belleville,Excercise,Food,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2026/05/elderssupportcircle-poster-2627-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260218T150000
DTEND;TZID=America/Toronto:20260218T170000
DTSTAMP:20251030T194043Z
CREATED:20250825T124829Z
LAST-MODIFIED:20251030T194043Z
UID:10004774-1771426800-1771434000@www.bqwchc.com
SUMMARY:Drop in Rainbow Youth Group
DESCRIPTION:What: \nEmpower 2SLGBTQ+ youth to engage and participate in making change in their community. \n\n2SLGBTQ+ youth will be given the space to be themselves and the tools to lead positive change in their schools\, peer groups\, and community.\nWorkshops and education on 2SLGBTQ+ inclusion\nDrop In on 1st & 3rd Wednesday of each month\nLight snack & refreshments offered\n\nWhen:  1st and 3rd Wednesdays of each month from 3pm-5pm Starting May 7th \nWhere: 19 – 21 Wallbridge Crescent\, Belleville (Home of the Belleville Youth Centre) \nFor more info contact Mental Health & Wellness Promoter\, Alyssa: \nEmail:rossa@bqwchc.com \nPhone:613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/drop-in-rainbow-youth-group-2-2/2026-02-18/
CATEGORIES:Belleville,General Events,Mental Health Support,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/10/Rainbow-Youthdrop-in1-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260218T173000
DTEND;TZID=America/Toronto:20260218T193000
DTSTAMP:20260114T200603Z
CREATED:20260114T200545Z
LAST-MODIFIED:20260114T200603Z
UID:10005506-1771435800-1771443000@www.bqwchc.com
SUMMARY:Gender Journeys
DESCRIPTION:WHAT: For those 18+ who identify as transgender\, non-binary\, gender diverse and are interested in better understanding their gender or gender transition \nWHEN: Wednesday February 11th\, 2025 – April 15th\, 2025 \n5:30-7:30pm – Being offered In-Person \nWHERE: \nBelleville and Quinte West Community Health Centre \n161 Bridge Street West\, UNIT1\, Belleville \nADVANCE REGISTRATION REQUIRED \nFor more information or to register\, please call 613-962-0000. \nA short intake is required before attending. \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/gender-journeys-3/2026-02-18/
LOCATION:Belleville and Quinte West Community Health Centre\, 161 Bridge Street West\, Unit 1\, Belleville\, Ontario\, K8P 1K2\, Canada
CATEGORIES:Belleville,Mental Health Support,Social,Virtual
ATTACH;FMTTYPE=image/png:https://www.bqwchc.com/wp-content/uploads/2026/01/Gender-Journeys-poster-2026-final-Instagram-Post-45.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260220T093000
DTEND;TZID=America/Toronto:20260220T110000
DTSTAMP:20260326T172512Z
CREATED:20250220T134727Z
LAST-MODIFIED:20260326T172512Z
UID:10002737-1771579800-1771585200@www.bqwchc.com
SUMMARY:Breakfast of Champions
DESCRIPTION:WHAT: DROP BY and enjoy a hot and delicious meal with us! \nWHEN:\n1st and 3rd Friday of each month from 9:30—11:00 am \nWHERE:\n161 Bridge St. West\, Unit One\, Belleville \nFREE & Open to Everyone in the Community! \nFor more information\, call 613-962-0000 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/breakfast-of-champions/2026-02-20/
LOCATION:Belleville and Quinte West Community Health Centre\, 161 Bridge Street West\, Unit 1\, Belleville\, Ontario\, K8P 1K2\, Canada
CATEGORIES:Belleville,Food,General Events
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/Breakfast.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260220T133000
DTEND;TZID=America/Toronto:20260220T153000
DTSTAMP:20260206T153602Z
CREATED:20260206T153540Z
LAST-MODIFIED:20260206T153602Z
UID:10005490-1771594200-1771601400@www.bqwchc.com
SUMMARY:Heart to Heart Community Social
DESCRIPTION:What: A social event designed to create opportunities for socialization\, friendship building and having fun. Geared to individuals suffering from social isolation. We will play games\, listen to music\, and enjoy food together. \nWhen: February 20th\, 2026 1:30-3:30 \nWhere: 161 Bridge St. West \n*Registration is appreciated* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/heart-to-heart-community-social-2/
CATEGORIES:Arts & Crafts,Belleville,Food,General Events,Social
ATTACH;FMTTYPE=image/png:https://www.bqwchc.com/wp-content/uploads/2026/01/Heartfelt-Connections-feb-social-Instagram-Post-45.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260223T133000
DTEND;TZID=America/Toronto:20260223T153000
DTSTAMP:20250903T205228Z
CREATED:20250903T205210Z
LAST-MODIFIED:20250903T205228Z
UID:10004971-1771853400-1771860600@www.bqwchc.com
SUMMARY:Bouncing Beyond
DESCRIPTION:Have you completed a mental health group program with a Social Worker?\nWould you like ongoing support?\nConsider joining this group! \nWhat: An ongoing mental health peer support group where you can practice skills learned in other groups\, and learn new skills \nWhen: Alternating Mondays from 1:30—3:30 pm \nWhere: Belleville Community Health Centre\n161 Bridge Street West\, Unit 1\, Belleville \nFree and Open to Everyone in the Community! \nA Short Intake is Required\nFor more information\, please call 613-962-0000 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/bouncing-beyond-5/2026-02-23/
LOCATION:Belleville and Quinte West Community Health Centre\, 161 Bridge Street West\, Unit 1\, Belleville\, Ontario\, K8P 1K2\, Canada
CATEGORIES:Belleville,Mental Health Support
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/WHEN.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260224T133000
DTEND;TZID=America/Toronto:20260224T153000
DTSTAMP:20251209T200848Z
CREATED:20250220T205655Z
LAST-MODIFIED:20251209T200848Z
UID:10002908-1771939800-1771947000@www.bqwchc.com
SUMMARY:BELLEVILLE Good Food Box Pick-up
DESCRIPTION:Community Development Council of Quinte is blending the Good Food Box and Good Food Market programs. \nGOOD FOOD BOX are available to order: \n$10 Bag of Vegetables\n$5 Bag of Fruit \n**NEW** ORDER BY:\n3rd TUSEDAY of every month  \nPICK-UP : 4th TUSEDAY of every month between\n1:30-3:30pm pm at 161 Bridge Street West\, Unit 1\, Belleville \n\n\n\nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/belleville-good-food-box-pick-up/2026-02-24/
CATEGORIES:Belleville,Food
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260224T133000
DTEND;TZID=America/Toronto:20260224T153000
DTSTAMP:20260326T172820Z
CREATED:20260206T154108Z
LAST-MODIFIED:20260326T172820Z
UID:10003707-1771939800-1771947000@www.bqwchc.com
SUMMARY:The Social Spot
DESCRIPTION:What: Join us for “The Social Spot\,” a welcoming\, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area or simply looking to expand your social circle\, this is the perfect space to relax\, chat\, and explore shared interests with like-minded individuals. \nYou can bring your favorite beverage or enjoy the coffee and tea provided! \nCome as you are and leave with new friends and fresh perspectives.\nWe can’t wait to see you there! \nWhen: Tuesdays 1:30pm-3:30pm \nWhere: Unit 1—161 Bridge Street West\, Belleville \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/the-social-spot-2/2026-02-24/
CATEGORIES:Arts & Crafts,Belleville,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2026/02/BV-Social-spot-Instagram-Post-45-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260224T173000
DTEND;TZID=America/Toronto:20260224T193000
DTSTAMP:20250722T132045Z
CREATED:20250416T185503Z
LAST-MODIFIED:20250722T132045Z
UID:10003492-1771954200-1771961400@www.bqwchc.com
SUMMARY:Beyond the Binary: Trans Non-Binary Support Group
DESCRIPTION:What: \nA welcoming space for trans and non-binary individuals to connect\, share\, and grow. Each session offers social opportunities\, insights from mental health and medical professionals\, and powerful stories from people with lived experience. Whether you’re seeking support\, community\, or simply a place to be yourself—you belong here. \nWhen: 2nd and 4th Tuesday of each month from 5:30pm – 7:30pm Starting April 22nd \nWhere: Belleville and Quinte West Community HEalth Centre: 161 Bridge Street West\, \nFor more info contact Mental Health & Wellness Promoter\, Alyssa: \nEmail:rossa@bqwchc.com \nPhone:613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/trans-non-binary-support-group/2026-02-24/
CATEGORIES:Belleville,General Events,Mental Health Support,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/04/TNB-SupportGroup-SocialMedia-poster.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260225T133000
DTEND;TZID=America/Toronto:20260225T150000
DTSTAMP:20260525T162050Z
CREATED:20251215T181138Z
LAST-MODIFIED:20260525T162050Z
UID:10005179-1772026200-1772031600@www.bqwchc.com
SUMMARY:Elders Support Circle
DESCRIPTION:What: As we grow older\, we face both challenges and blessings—changes in health\, loss\, new beginnings\, deeper gratitude\, and hard-earned wisdom. The Elders Support Circle is a safe\, confidential\, and non-judgmental space to share our stories and listen to one another with compassion. Grounded in the principles of Attitudinal Healing\, these weekly gatherings are not therapy or workshops\, but a chance to connect\, reflect\, and discover peace within ourselves as we embrace the fullness of being an Elder. \nWhen: Every Wednesday from 1:30 – 3:30 \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration is required* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/elders-support-circle-2/2026-02-25/
CATEGORIES:Arts & Crafts,Belleville,Excercise,Food,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2026/05/elderssupportcircle-poster-2627-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260225T173000
DTEND;TZID=America/Toronto:20260225T193000
DTSTAMP:20260114T200603Z
CREATED:20260114T200545Z
LAST-MODIFIED:20260114T200603Z
UID:10005507-1772040600-1772047800@www.bqwchc.com
SUMMARY:Gender Journeys
DESCRIPTION:WHAT: For those 18+ who identify as transgender\, non-binary\, gender diverse and are interested in better understanding their gender or gender transition \nWHEN: Wednesday February 11th\, 2025 – April 15th\, 2025 \n5:30-7:30pm – Being offered In-Person \nWHERE: \nBelleville and Quinte West Community Health Centre \n161 Bridge Street West\, UNIT1\, Belleville \nADVANCE REGISTRATION REQUIRED \nFor more information or to register\, please call 613-962-0000. \nA short intake is required before attending. \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/gender-journeys-3/2026-02-25/
LOCATION:Belleville and Quinte West Community Health Centre\, 161 Bridge Street West\, Unit 1\, Belleville\, Ontario\, K8P 1K2\, Canada
CATEGORIES:Belleville,Mental Health Support,Social,Virtual
ATTACH;FMTTYPE=image/png:https://www.bqwchc.com/wp-content/uploads/2026/01/Gender-Journeys-poster-2026-final-Instagram-Post-45.png
END:VEVENT
END:VCALENDAR