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X-WR-CALNAME:Belleville and Quinte West Community Health Centre
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X-WR-CALDESC:Events for Belleville and Quinte West Community Health Centre
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DTSTART;TZID=America/Toronto:20260318T043000
DTEND;TZID=America/Toronto:20260318T183000
DTSTAMP:20260502T082840
CREATED:20260226T202050Z
LAST-MODIFIED:20260226T202526Z
UID:10005554-1773808200-1773858600@www.bqwchc.com
SUMMARY:Building Balance
DESCRIPTION:What: Building Balance is a Free\, recreation-based workshop for male youth (13–17) that creates a safe space to move\, have fun\, build confidence\, manage big emotions\, and develop coping skills they can use beyond the program. \nThis workshop was designed to support youth facing social\, emotional\, or economic barriers\, including neurodivergence\, behavioral support needs\, and complex family dynamics. \nWhen & Where: \nKickboxing Class: March 11th\, 2026\, 4:30 – 6:00pm @ 200 Dundas St. East \nTeam Crime Solving Challenge: March 18th\, 2026 4:30-6:00pm @ 161 Bridge St. West \nPizza + Building Mental Strength: March 25th\, 2026 4:30-6:00pm @ 161 Bridge St. West \n*Registration is appreciated* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/building-balance/2026-03-18/
CATEGORIES:Arts & Crafts,Belleville,Excercise,Food,General Events,Mental Health Support,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2026/02/Building-balance-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260318T133000
DTEND;TZID=America/Toronto:20260318T150000
DTSTAMP:20260502T082840
CREATED:20251215T181138Z
LAST-MODIFIED:20251215T181138Z
UID:10005182-1773840600-1773846000@www.bqwchc.com
SUMMARY:Elders Support Circle
DESCRIPTION:What: As we grow older\, we face both challenges and blessings—changes in health\, loss\, new beginnings\, deeper gratitude\, and hard-earned wisdom. The Elders Support Circle is a safe\, confidential\, and non-judgmental space to share our stories and listen to one another with compassion. Grounded in the principles of Attitudinal Healing\, these weekly gatherings are not therapy or workshops\, but a chance to connect\, reflect\, and discover peace within ourselves as we embrace the fullness of being an Elder. \nWhen: Every Wednesday from 1:30 – 3:30 \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration is required* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/elders-support-circle-2/2026-03-18/
CATEGORIES:Arts & Crafts,Belleville,Excercise,Food,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/12/elderssupportcircle-posternew-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260323T103000
DTEND;TZID=America/Toronto:20260323T120000
DTSTAMP:20260502T082840
CREATED:20250218T193206Z
LAST-MODIFIED:20251209T194609Z
UID:10002132-1774261800-1774267200@www.bqwchc.com
SUMMARY:Drop In Crochet Circle
DESCRIPTION:What:\n• Learn to crochet.\n• With practice\, participants will be able to crochet squares on their own.\n• Contribute crocheted squares to a local art project led by an artist/ educator who has plans for a local art installation on the bridge in downtown Belleville.\\n\n\nWHEN: Second and Fourth Monday of each month (unless a holiday) 10:30am-12pm \nWHERE: 69 Catherine Street\, Trenton \nFor more information\, please call 613-965-0698 ext 0 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/drop-in-crochet-circle/2026-03-23/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:Arts & Crafts,Quinte West
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/Drop-in—Quinte-West-Crochet-Circle-at-BQWCHC.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260323T103000
DTEND;TZID=America/Toronto:20260323T120000
DTSTAMP:20260502T082840
CREATED:20250219T164916Z
LAST-MODIFIED:20260317T172324Z
UID:10002443-1774261800-1774267200@www.bqwchc.com
SUMMARY:Quinte West Public Library Social Group
DESCRIPTION:WHAT: Join us IN-PERSON to connect with others and try a fun activity! \nWHEN: 2nd & 4th Mondays at 10:30 am – 12:00pm \nWhere: Quinte West Public Library\, 7 Creswell Dr.\, Trenton \nFREE & Open to Everyone in the Community! \nFor more information: Call QW Library at 613-394-3381\, ext. 3325 or BQWCHC at 613-965-0698 and press 0 for Reception \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/quinte-west-social-group-2/2026-03-23/
LOCATION:Quinte West Public Library\, 7 Creswell Dr.\, Trenton\, ON\, K8V 5R6\, Canada
CATEGORIES:Arts & Crafts,General Events,Quinte West,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/Quinte-West-Social-Group-Usually-2nd-4th-Mondays-at-1030-am.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260324T133000
DTEND;TZID=America/Toronto:20260324T153000
DTSTAMP:20260502T082840
CREATED:20260206T154108Z
LAST-MODIFIED:20260326T172820Z
UID:10003711-1774359000-1774366200@www.bqwchc.com
SUMMARY:The Social Spot
DESCRIPTION:What: Join us for “The Social Spot\,” a welcoming\, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area or simply looking to expand your social circle\, this is the perfect space to relax\, chat\, and explore shared interests with like-minded individuals. \nYou can bring your favorite beverage or enjoy the coffee and tea provided! \nCome as you are and leave with new friends and fresh perspectives.\nWe can’t wait to see you there! \nWhen: Tuesdays 1:30pm-3:30pm \nWhere: Unit 1—161 Bridge Street West\, Belleville \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/the-social-spot-2/2026-03-24/
CATEGORIES:Arts & Crafts,Belleville,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2026/02/BV-Social-spot-Instagram-Post-45-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260325T133000
DTEND;TZID=America/Toronto:20260325T150000
DTSTAMP:20260502T082840
CREATED:20251215T181138Z
LAST-MODIFIED:20251215T181138Z
UID:10005183-1774445400-1774450800@www.bqwchc.com
SUMMARY:Elders Support Circle
DESCRIPTION:What: As we grow older\, we face both challenges and blessings—changes in health\, loss\, new beginnings\, deeper gratitude\, and hard-earned wisdom. The Elders Support Circle is a safe\, confidential\, and non-judgmental space to share our stories and listen to one another with compassion. Grounded in the principles of Attitudinal Healing\, these weekly gatherings are not therapy or workshops\, but a chance to connect\, reflect\, and discover peace within ourselves as we embrace the fullness of being an Elder. \nWhen: Every Wednesday from 1:30 – 3:30 \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration is required* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/elders-support-circle-2/2026-03-25/
CATEGORIES:Arts & Crafts,Belleville,Excercise,Food,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/12/elderssupportcircle-posternew-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260325T163000
DTEND;TZID=America/Toronto:20260325T183000
DTSTAMP:20260502T082840
CREATED:20260226T202050Z
LAST-MODIFIED:20260226T202526Z
UID:10005555-1774456200-1774463400@www.bqwchc.com
SUMMARY:Building Balance
DESCRIPTION:What: Building Balance is a Free\, recreation-based workshop for male youth (13–17) that creates a safe space to move\, have fun\, build confidence\, manage big emotions\, and develop coping skills they can use beyond the program. \nThis workshop was designed to support youth facing social\, emotional\, or economic barriers\, including neurodivergence\, behavioral support needs\, and complex family dynamics. \nWhen & Where: \nKickboxing Class: March 11th\, 2026\, 4:30 – 6:00pm @ 200 Dundas St. East \nTeam Crime Solving Challenge: March 18th\, 2026 4:30-6:00pm @ 161 Bridge St. West \nPizza + Building Mental Strength: March 25th\, 2026 4:30-6:00pm @ 161 Bridge St. West \n*Registration is appreciated* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/building-balance/2026-03-25/
CATEGORIES:Arts & Crafts,Belleville,Excercise,Food,General Events,Mental Health Support,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2026/02/Building-balance-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260326T133000
DTEND;TZID=America/Toronto:20260326T143000
DTSTAMP:20260502T082840
CREATED:20260218T182939Z
LAST-MODIFIED:20260218T183813Z
UID:10005545-1774531800-1774535400@www.bqwchc.com
SUMMARY:Beat the Blues: Cardio Drumming
DESCRIPTION:What: \nMove your body\, lift your mood\, and have some fun! Inclusive program combines rhythm\, movement\, and music to boost both mental and physical wellbeing. Using yoga balls and drumsticks\, participants drum along to upbeat\, familiar songs in a way that gets the heart pumping and the spirits soaring. \nProgram Goals: \n\nEnhance Mental Wellbeing:\nPromote mood improvement and stress reduction through rhythmic movement and music engagement.\nEncourage Physical Activity:\nProvide an enjoyable\, low-impact cardio workout suitable for all fitness levels.\nBuild Social Connection:\nFoster community and belonging through group participation and shared rhythm.\nIncrease Mind-Body Awareness:\nHelp participants connect movement\, coordination\, and focus in a supportive environment.\n\nActivities: \nWarm-up\, Rhythmic drumming sessions\, cool down\, connection moment. \nWhen: March 17th 10:30-11:30 AND March 26th 1:30-2:30 \nWhere: 161 Bridge St. West \n*Registration is appreciated* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/beat-the-blues-cardio-drumming-7/2026-03-26/
CATEGORIES:Arts & Crafts,Belleville,Excercise,General Events,Mental Health Support,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2026/02/Beat-the-Bluesmar-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260331T133000
DTEND;TZID=America/Toronto:20260331T153000
DTSTAMP:20260502T082840
CREATED:20260206T154108Z
LAST-MODIFIED:20260326T172820Z
UID:10003712-1774963800-1774971000@www.bqwchc.com
SUMMARY:The Social Spot
DESCRIPTION:What: Join us for “The Social Spot\,” a welcoming\, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area or simply looking to expand your social circle\, this is the perfect space to relax\, chat\, and explore shared interests with like-minded individuals. \nYou can bring your favorite beverage or enjoy the coffee and tea provided! \nCome as you are and leave with new friends and fresh perspectives.\nWe can’t wait to see you there! \nWhen: Tuesdays 1:30pm-3:30pm \nWhere: Unit 1—161 Bridge Street West\, Belleville \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/the-social-spot-2/2026-03-31/
CATEGORIES:Arts & Crafts,Belleville,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2026/02/BV-Social-spot-Instagram-Post-45-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260401T133000
DTEND;TZID=America/Toronto:20260401T150000
DTSTAMP:20260502T082840
CREATED:20251215T181138Z
LAST-MODIFIED:20251215T181138Z
UID:10005184-1775050200-1775055600@www.bqwchc.com
SUMMARY:Elders Support Circle
DESCRIPTION:What: As we grow older\, we face both challenges and blessings—changes in health\, loss\, new beginnings\, deeper gratitude\, and hard-earned wisdom. The Elders Support Circle is a safe\, confidential\, and non-judgmental space to share our stories and listen to one another with compassion. Grounded in the principles of Attitudinal Healing\, these weekly gatherings are not therapy or workshops\, but a chance to connect\, reflect\, and discover peace within ourselves as we embrace the fullness of being an Elder. \nWhen: Every Wednesday from 1:30 – 3:30 \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration is required* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/elders-support-circle-2/2026-04-01/
CATEGORIES:Arts & Crafts,Belleville,Excercise,Food,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/12/elderssupportcircle-posternew-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260406T103000
DTEND;TZID=America/Toronto:20260406T120000
DTSTAMP:20260502T082840
CREATED:20250219T154952Z
LAST-MODIFIED:20260317T173310Z
UID:10002183-1775471400-1775476800@www.bqwchc.com
SUMMARY:Drop in—Belleville Crochet Circle
DESCRIPTION:What:\n• Learn to crochet.\n• With practice\, participants will be able to crochet squares on their own.\n• Contribute crocheted squares to a local art project led by an artist/ educator who has plans for a local art installation on the bridge in downtown Belleville. \nWhen: First Monday and Third Monday of each month (unless a holiday) – 10:30am—12:00pm \nWhere: Belleville and Quinte West Community Health Centre\nUnit 1—161 Bridge Street West\, Belleville \nFor more information\, please call 613-962-0000 ext 0 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/drop-in-belleville-crochet-circle/2026-04-06/
LOCATION:Belleville and Quinte West Community Health Centre\, 161 Bridge Street West\, Unit 1\, Belleville\, Ontario\, K8P 1K2\, Canada
CATEGORIES:Arts & Crafts,Belleville
ATTACH;FMTTYPE=image/gif:https://www.bqwchc.com/wp-content/uploads/2025/12/BV-Crochet-Circle-Flyer-January-to-March-2026-final.gif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260407T133000
DTEND;TZID=America/Toronto:20260407T153000
DTSTAMP:20260502T082840
CREATED:20260206T154108Z
LAST-MODIFIED:20260326T172820Z
UID:10005920-1775568600-1775575800@www.bqwchc.com
SUMMARY:The Social Spot
DESCRIPTION:What: Join us for “The Social Spot\,” a welcoming\, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area or simply looking to expand your social circle\, this is the perfect space to relax\, chat\, and explore shared interests with like-minded individuals. \nYou can bring your favorite beverage or enjoy the coffee and tea provided! \nCome as you are and leave with new friends and fresh perspectives.\nWe can’t wait to see you there! \nWhen: Tuesdays 1:30pm-3:30pm \nWhere: Unit 1—161 Bridge Street West\, Belleville \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/the-social-spot-2/2026-04-07/
CATEGORIES:Arts & Crafts,Belleville,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2026/02/BV-Social-spot-Instagram-Post-45-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260408T133000
DTEND;TZID=America/Toronto:20260408T150000
DTSTAMP:20260502T082840
CREATED:20251215T181138Z
LAST-MODIFIED:20251215T181138Z
UID:10005185-1775655000-1775660400@www.bqwchc.com
SUMMARY:Elders Support Circle
DESCRIPTION:What: As we grow older\, we face both challenges and blessings—changes in health\, loss\, new beginnings\, deeper gratitude\, and hard-earned wisdom. The Elders Support Circle is a safe\, confidential\, and non-judgmental space to share our stories and listen to one another with compassion. Grounded in the principles of Attitudinal Healing\, these weekly gatherings are not therapy or workshops\, but a chance to connect\, reflect\, and discover peace within ourselves as we embrace the fullness of being an Elder. \nWhen: Every Wednesday from 1:30 – 3:30 \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration is required* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/elders-support-circle-2/2026-04-08/
CATEGORIES:Arts & Crafts,Belleville,Excercise,Food,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/12/elderssupportcircle-posternew-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260413T103000
DTEND;TZID=America/Toronto:20260413T120000
DTSTAMP:20260502T082840
CREATED:20250806T210752Z
LAST-MODIFIED:20260317T172723Z
UID:10005135-1776076200-1776081600@www.bqwchc.com
SUMMARY:Drop In Crochet Circle
DESCRIPTION:What:\n• Learn to crochet.\n• With practice\, participants will be able to crochet squares on their own.\n• Contribute crocheted squares to a local art project led by an artist/ educator who has plans for a local art installation on the bridge in downtown Belleville.\n\n\nWHEN: Second and Fourth Monday of each month (unless a holiday) 10:30am-12pm \nWHERE: 69 Catherine Street\, Trenton \nFor more information\, please call 613-965-0698 ext 0 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/crochet-circle-test-event-2-2-2/2026-04-13/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:Arts & Crafts,Quinte West
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/Drop-in—Quinte-West-Crochet-Circle-at-BQWCHC.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260413T103000
DTEND;TZID=America/Toronto:20260413T120000
DTSTAMP:20260502T082840
CREATED:20250820T195503Z
LAST-MODIFIED:20260319T185634Z
UID:10002394-1776076200-1776081600@www.bqwchc.com
SUMMARY:Quinte West Public Library Social Group
DESCRIPTION:WHAT: Join us IN-PERSON to connect with others and try a fun activity! \nWHEN: 2nd & 4th Mondays at 10:30 am – 12:00pm \nWhere: Quinte West Public Library\, 7 Creswell Dr.\, Trenton \nFREE & Open to Everyone in the Community! \nFor more information: Call QW Library at 613-394-3381\, ext. 3325 or BQWCHC at 613-965-0698 and press 0 for Reception \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/quinte-west-social-group-3/2026-04-13/
LOCATION:Quinte West Public Library\, 7 Creswell Dr.\, Trenton\, ON\, K8V 5R6\, Canada
CATEGORIES:Arts & Crafts,General Events,Quinte West,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/Quinte-West-Social-Group-Usually-2nd-4th-Mondays-at-1030-am.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260413T133000
DTEND;TZID=America/Toronto:20260413T143000
DTSTAMP:20260502T082840
CREATED:20260319T181941Z
LAST-MODIFIED:20260319T182049Z
UID:10005918-1776087000-1776090600@www.bqwchc.com
SUMMARY:Beat the Blues: Cardio Drumming
DESCRIPTION:What: \nMove your body\, lift your mood\, and have some fun! Inclusive program combines rhythm\, movement\, and music to boost both mental and physical wellbeing. Using yoga balls and drumsticks\, participants drum along to upbeat\, familiar songs in a way that gets the heart pumping and the spirits soaring. \nProgram Goals: \n\nEnhance Mental Wellbeing:\nPromote mood improvement and stress reduction through rhythmic movement and music engagement.\nEncourage Physical Activity:\nProvide an enjoyable\, low-impact cardio workout suitable for all fitness levels.\nBuild Social Connection:\nFoster community and belonging through group participation and shared rhythm.\nIncrease Mind-Body Awareness:\nHelp participants connect movement\, coordination\, and focus in a supportive environment.\n\nActivities: \nWarm-up\, Rhythmic drumming sessions\, cool down\, connection moment. \nWhen: April 23 1:30-2:30 AND April 29th 6-7pm \nWhere: 161 Bridge St. West \n*Registration is appreciated* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/beat-the-blues-cardio-drumming-11/2026-04-13/
CATEGORIES:Arts & Crafts,Belleville,Excercise,General Events,Mental Health Support,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2026/03/Beat-the-BluesupdatedAPRIL.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260414T133000
DTEND;TZID=America/Toronto:20260414T153000
DTSTAMP:20260502T082840
CREATED:20260206T154108Z
LAST-MODIFIED:20260326T172820Z
UID:10005921-1776173400-1776180600@www.bqwchc.com
SUMMARY:The Social Spot
DESCRIPTION:What: Join us for “The Social Spot\,” a welcoming\, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area or simply looking to expand your social circle\, this is the perfect space to relax\, chat\, and explore shared interests with like-minded individuals. \nYou can bring your favorite beverage or enjoy the coffee and tea provided! \nCome as you are and leave with new friends and fresh perspectives.\nWe can’t wait to see you there! \nWhen: Tuesdays 1:30pm-3:30pm \nWhere: Unit 1—161 Bridge Street West\, Belleville \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/the-social-spot-2/2026-04-14/
CATEGORIES:Arts & Crafts,Belleville,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2026/02/BV-Social-spot-Instagram-Post-45-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260415T133000
DTEND;TZID=America/Toronto:20260415T150000
DTSTAMP:20260502T082840
CREATED:20251215T181138Z
LAST-MODIFIED:20251215T181138Z
UID:10005186-1776259800-1776265200@www.bqwchc.com
SUMMARY:Elders Support Circle
DESCRIPTION:What: As we grow older\, we face both challenges and blessings—changes in health\, loss\, new beginnings\, deeper gratitude\, and hard-earned wisdom. The Elders Support Circle is a safe\, confidential\, and non-judgmental space to share our stories and listen to one another with compassion. Grounded in the principles of Attitudinal Healing\, these weekly gatherings are not therapy or workshops\, but a chance to connect\, reflect\, and discover peace within ourselves as we embrace the fullness of being an Elder. \nWhen: Every Wednesday from 1:30 – 3:30 \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration is required* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/elders-support-circle-2/2026-04-15/
CATEGORIES:Arts & Crafts,Belleville,Excercise,Food,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/12/elderssupportcircle-posternew-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260416T133000
DTEND;TZID=America/Toronto:20260416T153000
DTSTAMP:20260502T082840
CREATED:20250327T131147Z
LAST-MODIFIED:20260319T183423Z
UID:10003170-1776346200-1776353400@www.bqwchc.com
SUMMARY:Spring Social
DESCRIPTION:What: Join us for an afternoon of socializing\, games and crafts!\nThis event is free of charge.\nLight snacks and refreshments will be offered! \nWhen: April 16\, 2026 1:30 PM – 3:30pm \nWhere: 69 Catherine St.\, Trenton \nTO REGISTER email rossa@bqwchc.com or call 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/spring-social/
CATEGORIES:Arts & Crafts,Quinte West,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2026/03/Springsocial2026-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260417T133000
DTEND;TZID=America/Toronto:20260417T143000
DTSTAMP:20260502T082840
CREATED:20260319T180904Z
LAST-MODIFIED:20260319T180904Z
UID:10005913-1776432600-1776436200@www.bqwchc.com
SUMMARY:Beat the Blues: Cardio Drumming
DESCRIPTION:What: \nMove your body\, lift your mood\, and have some fun! Inclusive program combines rhythm\, movement\, and music to boost both mental and physical wellbeing. Using yoga balls and drumsticks\, participants drum along to upbeat\, familiar songs in a way that gets the heart pumping and the spirits soaring. \nProgram Goals: \n\nEnhance Mental Wellbeing:\nPromote mood improvement and stress reduction through rhythmic movement and music engagement.\nEncourage Physical Activity:\nProvide an enjoyable\, low-impact cardio workout suitable for all fitness levels.\nBuild Social Connection:\nFoster community and belonging through group participation and shared rhythm.\nIncrease Mind-Body Awareness:\nHelp participants connect movement\, coordination\, and focus in a supportive environment.\n\nActivities: \nWarm-up\, Rhythmic drumming sessions\, cool down\, connection moment. \nWhen: April 13 1:30-2:30 \nWhere: 69 Catherine Street\, Trenton Ontario  \n*Registration is appreciated* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/beat-the-blues-cardio-drumming-9/
CATEGORIES:Arts & Crafts,Excercise,General Events,Mental Health Support,Quinte West,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/12/Beat-the-Bluesjan2026-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260417T133000
DTEND;TZID=America/Toronto:20260417T153000
DTSTAMP:20260502T082840
CREATED:20250327T131353Z
LAST-MODIFIED:20260319T183251Z
UID:10003171-1776432600-1776439800@www.bqwchc.com
SUMMARY:Spring Social
DESCRIPTION:What: Join us for an afternoon of socializing\, games and crafts!\nThis event is free of charge.\nLight snacks and refreshments will be offered! \nWhen: April 17\, 2026 1:30PM – 3:30pm \nWhere: Unit 1—161 Bridge Street West\, Belleville \nTO REGISTER  please Email:rossa@bqwchc.com or call Phone:613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/spring-social-2/
CATEGORIES:Arts & Crafts,Belleville,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2026/03/Springsocial2026-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260420T103000
DTEND;TZID=America/Toronto:20260420T120000
DTSTAMP:20260502T082840
CREATED:20260317T173336Z
LAST-MODIFIED:20260317T173337Z
UID:10003933-1776681000-1776686400@www.bqwchc.com
SUMMARY:Drop in—Belleville Crochet Circle
DESCRIPTION:What:\n• Learn to crochet.\n• With practice\, participants will be able to crochet squares on their own.\n• Contribute crocheted squares to a local art project led by an artist/ educator who has plans for a local art installation on the bridge in downtown Belleville. \nWhen: First Monday and Third Monday of each month (unless a holiday) – 10:30am—12:00pm \nWhere: Belleville and Quinte West Community Health Centre\nUnit 1—161 Bridge Street West\, Belleville \nFor more information\, please call 613-962-0000 ext 0 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/drop-in-belleville-crochet-circle-2-2/2026-04-20/
LOCATION:Belleville and Quinte West Community Health Centre\, 161 Bridge Street West\, Unit 1\, Belleville\, Ontario\, K8P 1K2\, Canada
CATEGORIES:Arts & Crafts,Belleville
ATTACH;FMTTYPE=image/gif:https://www.bqwchc.com/wp-content/uploads/2025/12/BV-Crochet-Circle-Flyer-January-to-March-2026-final.gif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260421T133000
DTEND;TZID=America/Toronto:20260421T153000
DTSTAMP:20260502T082840
CREATED:20260206T154108Z
LAST-MODIFIED:20260326T172820Z
UID:10005922-1776778200-1776785400@www.bqwchc.com
SUMMARY:The Social Spot
DESCRIPTION:What: Join us for “The Social Spot\,” a welcoming\, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area or simply looking to expand your social circle\, this is the perfect space to relax\, chat\, and explore shared interests with like-minded individuals. \nYou can bring your favorite beverage or enjoy the coffee and tea provided! \nCome as you are and leave with new friends and fresh perspectives.\nWe can’t wait to see you there! \nWhen: Tuesdays 1:30pm-3:30pm \nWhere: Unit 1—161 Bridge Street West\, Belleville \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/the-social-spot-2/2026-04-21/
CATEGORIES:Arts & Crafts,Belleville,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2026/02/BV-Social-spot-Instagram-Post-45-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260422T133000
DTEND;TZID=America/Toronto:20260422T150000
DTSTAMP:20260502T082840
CREATED:20251215T181138Z
LAST-MODIFIED:20251215T181138Z
UID:10005187-1776864600-1776870000@www.bqwchc.com
SUMMARY:Elders Support Circle
DESCRIPTION:What: As we grow older\, we face both challenges and blessings—changes in health\, loss\, new beginnings\, deeper gratitude\, and hard-earned wisdom. The Elders Support Circle is a safe\, confidential\, and non-judgmental space to share our stories and listen to one another with compassion. Grounded in the principles of Attitudinal Healing\, these weekly gatherings are not therapy or workshops\, but a chance to connect\, reflect\, and discover peace within ourselves as we embrace the fullness of being an Elder. \nWhen: Every Wednesday from 1:30 – 3:30 \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration is required* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/elders-support-circle-2/2026-04-22/
CATEGORIES:Arts & Crafts,Belleville,Excercise,Food,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/12/elderssupportcircle-posternew-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260423T133000
DTEND;TZID=America/Toronto:20260423T143000
DTSTAMP:20260502T082840
CREATED:20260319T181549Z
LAST-MODIFIED:20260319T181549Z
UID:10005916-1776951000-1776954600@www.bqwchc.com
SUMMARY:Beat the Blues: Cardio Drumming
DESCRIPTION:What: \nMove your body\, lift your mood\, and have some fun! Inclusive program combines rhythm\, movement\, and music to boost both mental and physical wellbeing. Using yoga balls and drumsticks\, participants drum along to upbeat\, familiar songs in a way that gets the heart pumping and the spirits soaring. \nProgram Goals: \n\nEnhance Mental Wellbeing:\nPromote mood improvement and stress reduction through rhythmic movement and music engagement.\nEncourage Physical Activity:\nProvide an enjoyable\, low-impact cardio workout suitable for all fitness levels.\nBuild Social Connection:\nFoster community and belonging through group participation and shared rhythm.\nIncrease Mind-Body Awareness:\nHelp participants connect movement\, coordination\, and focus in a supportive environment.\n\nActivities: \nWarm-up\, Rhythmic drumming sessions\, cool down\, connection moment. \nWhen: April 23 1:30-2:30 AND April 29th 6-7pm \nWhere: 161 Bridge St. West \n*Registration is appreciated* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/beat-the-blues-cardio-drumming-10-2/
CATEGORIES:Arts & Crafts,Belleville,Excercise,General Events,Mental Health Support,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2026/03/Beat-the-BluesupdatedAPRIL.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260427T103000
DTEND;TZID=America/Toronto:20260427T120000
DTSTAMP:20260502T082840
CREATED:20250218T193206Z
LAST-MODIFIED:20251209T194609Z
UID:10005147-1777285800-1777291200@www.bqwchc.com
SUMMARY:Drop In Crochet Circle
DESCRIPTION:What:\n• Learn to crochet.\n• With practice\, participants will be able to crochet squares on their own.\n• Contribute crocheted squares to a local art project led by an artist/ educator who has plans for a local art installation on the bridge in downtown Belleville.\\n\n\nWHEN: Second and Fourth Monday of each month (unless a holiday) 10:30am-12pm \nWHERE: 69 Catherine Street\, Trenton \nFor more information\, please call 613-965-0698 ext 0 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/drop-in-crochet-circle/2026-04-27/
LOCATION:Quinte West Community Health Centre\, 69 Catherine Street\, Trenton\, Ontario\, K8V 5K9\, Canada
CATEGORIES:Arts & Crafts,Quinte West
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/Drop-in—Quinte-West-Crochet-Circle-at-BQWCHC.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260427T103000
DTEND;TZID=America/Toronto:20260427T120000
DTSTAMP:20260502T082840
CREATED:20250219T164916Z
LAST-MODIFIED:20260317T172324Z
UID:10002444-1777285800-1777291200@www.bqwchc.com
SUMMARY:Quinte West Public Library Social Group
DESCRIPTION:WHAT: Join us IN-PERSON to connect with others and try a fun activity! \nWHEN: 2nd & 4th Mondays at 10:30 am – 12:00pm \nWhere: Quinte West Public Library\, 7 Creswell Dr.\, Trenton \nFREE & Open to Everyone in the Community! \nFor more information: Call QW Library at 613-394-3381\, ext. 3325 or BQWCHC at 613-965-0698 and press 0 for Reception \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/quinte-west-social-group-2/2026-04-27/
LOCATION:Quinte West Public Library\, 7 Creswell Dr.\, Trenton\, ON\, K8V 5R6\, Canada
CATEGORIES:Arts & Crafts,General Events,Quinte West,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/02/Quinte-West-Social-Group-Usually-2nd-4th-Mondays-at-1030-am.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260428T133000
DTEND;TZID=America/Toronto:20260428T153000
DTSTAMP:20260502T082840
CREATED:20260206T154108Z
LAST-MODIFIED:20260326T172820Z
UID:10005923-1777383000-1777390200@www.bqwchc.com
SUMMARY:The Social Spot
DESCRIPTION:What: Join us for “The Social Spot\,” a welcoming\, weekly drop-in group designed to foster connections and build friendships in our community. Whether you’re new to the area or simply looking to expand your social circle\, this is the perfect space to relax\, chat\, and explore shared interests with like-minded individuals. \nYou can bring your favorite beverage or enjoy the coffee and tea provided! \nCome as you are and leave with new friends and fresh perspectives.\nWe can’t wait to see you there! \nWhen: Tuesdays 1:30pm-3:30pm \nWhere: Unit 1—161 Bridge Street West\, Belleville \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/the-social-spot-2/2026-04-28/
CATEGORIES:Arts & Crafts,Belleville,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2026/02/BV-Social-spot-Instagram-Post-45-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260429T133000
DTEND;TZID=America/Toronto:20260429T150000
DTSTAMP:20260502T082840
CREATED:20251215T181138Z
LAST-MODIFIED:20251215T181138Z
UID:10005188-1777469400-1777474800@www.bqwchc.com
SUMMARY:Elders Support Circle
DESCRIPTION:What: As we grow older\, we face both challenges and blessings—changes in health\, loss\, new beginnings\, deeper gratitude\, and hard-earned wisdom. The Elders Support Circle is a safe\, confidential\, and non-judgmental space to share our stories and listen to one another with compassion. Grounded in the principles of Attitudinal Healing\, these weekly gatherings are not therapy or workshops\, but a chance to connect\, reflect\, and discover peace within ourselves as we embrace the fullness of being an Elder. \nWhen: Every Wednesday from 1:30 – 3:30 \nWhere: Unit 1—161 Bridge Street West\, Belleville \n*Registration is required* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/elders-support-circle-2/2026-04-29/
CATEGORIES:Arts & Crafts,Belleville,Excercise,Food,General Events,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2025/12/elderssupportcircle-posternew-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260429T180000
DTEND;TZID=America/Toronto:20260429T190000
DTSTAMP:20260502T082840
CREATED:20260319T181941Z
LAST-MODIFIED:20260319T182049Z
UID:10005919-1777485600-1777489200@www.bqwchc.com
SUMMARY:Beat the Blues: Cardio Drumming
DESCRIPTION:What: \nMove your body\, lift your mood\, and have some fun! Inclusive program combines rhythm\, movement\, and music to boost both mental and physical wellbeing. Using yoga balls and drumsticks\, participants drum along to upbeat\, familiar songs in a way that gets the heart pumping and the spirits soaring. \nProgram Goals: \n\nEnhance Mental Wellbeing:\nPromote mood improvement and stress reduction through rhythmic movement and music engagement.\nEncourage Physical Activity:\nProvide an enjoyable\, low-impact cardio workout suitable for all fitness levels.\nBuild Social Connection:\nFoster community and belonging through group participation and shared rhythm.\nIncrease Mind-Body Awareness:\nHelp participants connect movement\, coordination\, and focus in a supportive environment.\n\nActivities: \nWarm-up\, Rhythmic drumming sessions\, cool down\, connection moment. \nWhen: April 23 1:30-2:30 AND April 29th 6-7pm \nWhere: 161 Bridge St. West \n*Registration is appreciated* \nTo register or for more information contact Mental Health & Wellness Promoter\, Alyssa:rossa@bqwchc.com or 613-403-5683 \nCLICK HERE FOR PROGRAM FLYER 
URL:https://www.bqwchc.com/calendar/beat-the-blues-cardio-drumming-11/2026-04-29/
CATEGORIES:Arts & Crafts,Belleville,Excercise,General Events,Mental Health Support,Social
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2026/03/Beat-the-BluesupdatedAPRIL.jpg
END:VEVENT
END:VCALENDAR