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X-ORIGINAL-URL:https://www.bqwchc.com
X-WR-CALDESC:Events for Belleville and Quinte West Community Health Centre
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DTSTART;TZID=America/Toronto:20260710T133000
DTEND;TZID=America/Toronto:20260710T143000
DTSTAMP:20260317T175716Z
CREATED:20250806T203411Z
LAST-MODIFIED:20260317T175716Z
UID:10005571-1783690200-1783693800@www.bqwchc.com
SUMMARY:Drop in—Belleville Seated Exercise Group
DESCRIPTION:What: Join us for a peer-led seated exercise group. Ages 18+ Experience safe\, gentle and fun ways to exercise your body. \nWhen: 2nd and 4th Fridays from 1:30—2:30 pm \nWhere: Belleville Site\, 161 Bridge Street West\, Unit 1 \nFREE & Open to Everyone in the Community!\nFacilitated by BQWCHC Volunteers \nFor more information call 613-962-0000 and press 0 for Reception \n  \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/drop-in-belleville-seated-exercise-group-cancelled-2/2026-07-10/
LOCATION:Belleville and Quinte West Community Health Centre\, 161 Bridge Street West\, Unit 1\, Belleville\, Ontario\, K8P 1K2\, Canada
CATEGORIES:Belleville,Excercise
ATTACH;FMTTYPE=image/png:https://www.bqwchc.com/wp-content/uploads/2026/03/Bv-Seated-Exercise-April-to-June-2026.png
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DTSTART;TZID=America/Toronto:20260710T133000
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DTSTAMP:20260618T165413Z
CREATED:20260618T165413Z
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UID:10006219-1783690200-1783693800@www.bqwchc.com
SUMMARY:Cool Minds in Hot Times- Seasons of Mental Wellness
DESCRIPTION:What: \nA gentle\, supportive workshop focused on emotional balance\, self-kindness\, and strengthening the connection between thoughts and feelings. \nParticipants explore grounding practices\, emotion check ins and simple tools that help them response to emotions with more calm and clarity. \nWhen: July 24\, 1:30pm-3:00pm \nWhere: 161 Bride Street West\, Belleville ON \n*Registration is appreciated* \nTo register or for more information contact Social Worker\, Tiffany : Saglet@bqwchc.com or 613-965-0698 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/cool-minds-in-hot-times-seasons-of-mental-wellness-2/
CATEGORIES:Arts & Crafts,General Events,Mental Health Support,Parenting
ATTACH;FMTTYPE=image/jpeg:https://www.bqwchc.com/wp-content/uploads/2026/06/Cool-Minds-in-Hot-Times-jpg.jpg
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