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X-WR-CALNAME:Belleville and Quinte West Community Health Centre
X-ORIGINAL-URL:https://www.bqwchc.com
X-WR-CALDESC:Events for Belleville and Quinte West Community Health Centre
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DTSTART;TZID=America/Toronto:20260612T133000
DTEND;TZID=America/Toronto:20260612T143000
DTSTAMP:20260612T221413
CREATED:20250806T203411Z
LAST-MODIFIED:20260317T175716Z
UID:10005570-1781271000-1781274600@www.bqwchc.com
SUMMARY:Drop in—Belleville Seated Exercise Group
DESCRIPTION:What: Join us for a peer-led seated exercise group. Ages 18+ Experience safe\, gentle and fun ways to exercise your body. \nWhen: 2nd and 4th Fridays from 1:30—2:30 pm \nWhere: Belleville Site\, 161 Bridge Street West\, Unit 1 \nFREE & Open to Everyone in the Community!\nFacilitated by BQWCHC Volunteers \nFor more information call 613-962-0000 and press 0 for Reception \n  \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/drop-in-belleville-seated-exercise-group-cancelled-2/2026-06-12/
LOCATION:Belleville and Quinte West Community Health Centre\, 161 Bridge Street West\, Unit 1\, Belleville\, Ontario\, K8P 1K2\, Canada
CATEGORIES:Belleville,Excercise
ATTACH;FMTTYPE=image/png:https://www.bqwchc.com/wp-content/uploads/2026/03/Bv-Seated-Exercise-April-to-June-2026.png
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DTSTART;TZID=America/Toronto:20260612T133000
DTEND;TZID=America/Toronto:20260612T150000
DTSTAMP:20260612T221413
CREATED:20260527T175753Z
LAST-MODIFIED:20260527T175753Z
UID:10006212-1781271000-1781276400@www.bqwchc.com
SUMMARY:Summer Serenity- Seasons of Mental Wellness
DESCRIPTION:What: \nA gentle\, supportive workshop focused on emotional balance\, self-kindness\, and strengthening the connection between thoughts and feelings. \nParticipants explore grounding practices\, emotion check ins and simple tools that help them response to emotions with more calm and clarity. \nWhen: June 26\, 1:30pm-3:00pm \nWhere: 69 Catherine Street\, Trenton  \n*Registration is appreciated* \nTo register or for more information contact Social Worker\, Tiffany : Saglet@bqwchc.com or 613-965-0698 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/summer-serenity-seasons-of-mental-wellness/
CATEGORIES:General Events,Mental Health Support,Quinte West
ATTACH;FMTTYPE=image/png:https://www.bqwchc.com/wp-content/uploads/2026/05/Seasons-of-Well-being-9.png
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DTSTART;TZID=America/Toronto:20260612T133000
DTEND;TZID=America/Toronto:20260612T150000
DTSTAMP:20260612T221413
CREATED:20260527T175857Z
LAST-MODIFIED:20260527T175857Z
UID:10006213-1781271000-1781276400@www.bqwchc.com
SUMMARY:Summer Serenity- Seasons of Mental Wellness
DESCRIPTION:What: \nA gentle\, supportive workshop focused on emotional balance\, self-kindness\, and strengthening the connection between thoughts and feelings. \nParticipants explore grounding practices\, emotion check ins and simple tools that help them response to emotions with more calm and clarity. \nWhen: June 12\, 1:30pm-3:00pm \nWhere: 161 Bridge st. west\, Belleville \n*Registration is appreciated* \nTo register or for more information contact Social Worker\, Tiffany : Saglet@bqwchc.com or 613-965-0698 \nCLICK HERE FOR PROGRAM FLYER
URL:https://www.bqwchc.com/calendar/summer-serenity-seasons-of-mental-wellness-2/
CATEGORIES:Belleville,General Events,Mental Health Support
ATTACH;FMTTYPE=image/png:https://www.bqwchc.com/wp-content/uploads/2026/05/Seasons-of-Well-being-9.png
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