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We reach our best weight when living the healthiest life we can enjoy.
Learn non-diet ways to reach your best weight!
Session Topic: Nutrient Dense vs. Calorie Dense Foods & Serving Sizes
WHEN:
Usually the 3rd FRIDAY of every month
Fri. June 21, 2019 from 10:00 am - 11:30 am
WHERE:
161 Bridge St. West, Belleville
Free and open to everyone in the community!
For more information, call the Program Secretary at 613-962-0000 ext. 233