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We reach our best weight when living the healthiest life we can enjoy.
Learn non-diet ways to reach your best weight!
Session Topic - Mindfulness
WHEN:
Second WEDNESDAY of every month
Wed. Nov. 14 from 10:30 am - 12:00 pm
WHERE:
70 Murphy St., Trenton
Please note: There is NO SESSION in December, 2018.
Free & Open to Everyone! You do not need to be a client of the Community Health Centre to attend.
For more information, call the Program Secretary at 613-962-0000 ext. 233