Urban Poling Walking Program

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Are you looking for a new way to get active and enjoy the outdoors?

Would you like to try a fun and easy way to boost your walking and increase your workout?

This 5-week program for all fitness levels includes:

  • Pole walking instructions from a trained instructor
  • Walking poles to use during the 5-week session
  • Opportunity to meet new people and experience local park trails

WHEN:

Wednesdays from 6pm - 7pm

July 11, 18, 25, August 1 & 8, 2018

WHERE:

In the Trenton Community

Free & Open to Everyone! You do not need to be a client of the Community Health Centre to attend.

For more information call the Program Secretary at 613-962-0000 x233.