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Do you feel "down in the dumps" or "worried" and don't know what to do?
This 8-week group will help you to:
- Learn what fuels your depression and anxiety
- Discover practical coping tools
- Meet new people for support
- Find out about other services in your community
WHEN:
Mondays from 1:30 - 3:30 pm
April 30 - July 9, 2018
Note: There are NO SESSIONS on May 21, June 11 & July 2
WHERE:
70 Murphy St., Trenton
**Space is limited for this session**
FREE & Open to Everyone! You do not need to be a client of the Community Health Centre to participate.
For more information call the Program Secretary at 613-962-0000 x233.