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WHAT:
- Support for clients who have been given a "prescription for physical activity" in making lifestyle changes
- Support with creating individualized health goals
- Increase knowledge and skills in nutrition, exercise and behaviour change
- Gain tools for life
WHEN:
Thursdays 1:30-3pm starting January 25th
WHERE:
BQWCHC - 161 Bridge Street West, Unit 1, Belleville
For more information please call 613-962-0000
Files